Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Daisy Brooks
Discovery call
£10
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
TATIANA Mercier
Follow-up Consultation
£130
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Lilly Nicolosi
Soundbath
£45
OnlineSharwani Walke
Discovery Call
£5
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Alessia Zanin
Personal Pilates Matwork
£15
OnlineTATIANA Mercier
First Consultation
£130
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
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Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Counsellor and psychotherapist
I am an experienced counsellor, CBT Practitioner and psychotherapist specialising in mindful practice, sleep hygiene, anxiety, OCD, attachment wounds and relationship difficulties.
English, Russian, Spanish
Pilates Instructor
Hi, I'm Alessia! I'm a certified Pilates Instructor based in Italy. Movement has always been part of my life. I started dancing as a child and discovered Pilates years later, at a time when I felt the need to regain balance, strength, and awareness. It was love at first practice! After years of experience in dance and Pilates, I felt the desire to create my own approach that combines the principles of Pilates with dance-inspired movements. Designed to tone the body in a harmonious and natural way, but above all to make you feel good inside and out. For me, Pilates is not just a workout, it is a tool for well-being. I believe that movement, when guided by awareness, is a form of healing. It helps you ground yourself, rediscover space and lightness. My Pilates classes are accessible wherever you are: you can practice from the comfort of your own home, even with limited space and minimal equipment. Each session is designed to improve posture, increase flexibility, and tone the body. Suitable for all levels—whether you are just starting out or want to deepen an already advanced practice. I like to think that, through each lesson, I can guide you not only in movement but also on a journey of reconnecting with yourself by becoming more aware.
English
Sound Healing Practitioner
Certified Sound Healing Practitioner & Founder of Nia Rituals. Blending ancient wisdom with modern ritual, I weave together sound, herbal alchemy and intentional practices to create restorative experiences that support deep rest, release and nervous system regulation.
English
Dietitian-Nutritionist
I’m a multilingual Dietitian-Nutritionist specialising in weight management, body recomposition, sports nutrition, and digestive health. My approach combines evidence-based science with a practical, realistic mindset — helping you build lasting habits without restrictive diets or unnecessary rules. I hold a Bachelor of Science in Human Nutrition and Dietetics and a Master’s Degree in Nutritional Management of Obesity, along with additional diplomas in Digestive Health and Sports Nutrition. In our sessions, I focus on understanding your goals, lifestyle, and preferences to create nutrition strategies that truly fit your life. Whether you want to optimise performance, improve gut health, or develop a healthier relationship with food, my goal is to help you make sustainable progress and feel confident in your choices.
English, German, Russian
Nutritionist
Hi, I’m Emma, a Registered Nutritional Therapist specialising in women’s health, with a focus on perimenopause and menopause. I help women who feel out of balance, whether that’s through disrupted sleep, low energy, mood changes, or hormone shifts, reconnect with their bodies. My approach combines evidence-based nutrition with a deep understanding of the nervous system and stress response, helping you find calm, resilience, and hormonal harmony in a busy world. Having come from a high-pressure corporate background myself, I understand how easy it is to lose touch with your body’s signals. That’s why my work goes beyond food plans. It’s about helping you create sustainable habits that feel good and are suited to your lifestyle. Together, we’ll look beneath the surface to uncover what’s really driving your symptoms and support your body’s natural ability to rebalance. Through a combination of nutrition and lifestyle support, I'll help you move from feeling “wired but tired” to grounded, nourished, and feeling like yourself again.
English, Portuguese, HindiI'm Giorgia, a Certified Clinical Hypnotherapist and NLP Practitioner specialising in sleep and conscious dreaming. Through Lucid Mind Hypnotherapy, I offer online 1-to-1 sessions that work directly with the subconscious mind to address the root cause of poor sleep, not just the symptoms. I help clients overcome insomnia, sleep anxiety, nightmares, and racing thoughts at bedtime. I also specialise in lucid dreaming and dream interpretation, using the dream state as a space for healing and self-discovery. This rare combination of clinical hypnotherapy and deep dream work is informed by over a decade of Buddhist contemplative practice. I can help with: insomnia, sleep anxiety, nightmares, dream interpretation, lucid dreaming, stress and overthinking. All sessions are held online. If you're ready to sleep (and dream) differently, I'd love to work with you.
17a Market Pl, Heanor DE75 7AAA luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AYI am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai Kay Wettasinghe is a Yoga Therapist specialising in two areas: Golf Fitness Yoga and Corporate Wellbeing. Through Yoga by Kay, she helps busy professionals and golfers reduce pain, improve mobility, increase rotational strength, and feel stronger in their bodies using short, effective sessions designed for real life. Her corporate wellbeing work focuses on desk-based professionals dealing with stress, back pain, neck tension, and poor posture from long hours sitting and working under pressure. Her golf mobility coaching helps “fit but stiff” golfers improve flexibility, swing rotation, power, and recovery while reducing injuries and lowering handicaps. What connects both niches is the same core principle: modern lifestyles create stiffness, stress, and compensation patterns in the body. Kay’s approach combines yoga therapy, movement science, mobility training, and mindful recovery to help people move better, perform better, and stay pain free long term.
OnlineStretchLAB specialise in one-to-one assisted stretching, guided by our expert Stretchologists. They're trained in our proprietary method and know how to get the best of every body. Each stretch session is tailored to your goals and built around how you actually move. Whether you're training, healing, or just trying to get through the working day without wincing, we're here to help you feel lighter, looser and more in tune with yourself. Let's get you moving better, one stretch at a time.
18 Wells Street, W1T 3PGWe are a multidisciplinary health clinic with acupuncture naturopathic medicineThe Nest Clinic is a boutique wellness clinic in Gastown, Vancouver offering integrative, whole-person care. Their team provides acupuncture, naturopathic medicine, massage therapy, chiropractic, lymphatic drainage, and holistic facials, with a focus on fertility, hormone balance, stress, and skin health. By combining evidence-informed treatments with traditional practices, The Nest creates personalized care plans that support both internal health and outward vitality.
300-55 water st Vancouver BC
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene