Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
TATIANA Mercier
Follow-up Consultation
£130
Online
TATIANA Mercier
First Consultation
£130
Online
Lilly Nicolosi
Soundbath
£40
OnlineRoxanne Black
Consultation
£10
Online
Daisy Brooks
Discovery call
£10
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
Alessia Zanin
Personal Pilates Matwork
£15
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Jonathan Garside
Sleep Enhancement
£250
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
1 Month Wellness Plan
£80
OnlineSharwani Walke
Discovery Call
£5
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Personal Trainer and Online coach
I help career driven women transform their bodies and confidence. I also run a women’s only gym in Liverpool.
English, Russian, Spanish
Nutritional Therapist
Lucia Stansbie, is a certified nutritionist and nutritional therapist based in London. She is here to listen, support and help you transform your health and well-being. She is committed to finding the root cause of your health concerns and chart a path towards your optimum health and well-being. Lucia will be able to suppport your health concerns and improve your relationship with food, addressing concerns such as gut health and weight management and disordered eating, to endometriosis and PCOS, women hormones and MCAS. Your body is unique, that’s why every plan is bespoke – tailored to your individual needs and goals. A diet that’s scientifically proven, personalised to you and your lifestyle. Health is wealth and is now your time to take ownership of your health to finally thrive. (Accredited by: DipCNM, mBANT, mCNHC & The Royal Society of Medicine. Services covered by: HealthShield, Westfield Health, WPA)
English
Dietitian/ Nutritionist
Hi, my name is Hafsat. I’m a Nutrition and Dietetics professional with experience in both hospital and community settings. I hold a Postgraduate Diploma, Higher National Diploma, and National Diploma in Nutrition and Dietetics, and I’ve completed a one-year hospital internship. Currently, I work as a dietitian, creating therapeutic diets, providing nutrition counseling, and supporting patients in achieving better health. My key interests are pediatric nutrition, underweight case management, and nutrition education. I also have IT and data analysis skills, which I use to create digital solutions and engaging content to make nutrition more practical and accessible. I’m passionate about helping people live healthier lives through food.
English
Nutritionist
I am a Registered Nutritionist (AfN) with a Distinction in MSc Clinical Nutrition and First-Class Honours in Human Nutrition. I am currently working as a Registered Nutritionist for a weight loss company but would really love to build my own platform.
English, German, Russian
DIETITIAN
I am a UK-registered Dietitian specialising in paediatric nutrition, eating disorders, home enteral feeding (HEF), weight management and sustainable weight loss. My clinical background within the NHS allows me to support children, young people, adults and families with complex nutritional needs through compassionate, evidence-based guidance. I combine clinical dietetics with a practical, behaviour-focused approach — helping people improve their relationship with food while achieving realistic and long-term results. I offer personalised nutrition plans, structured weight-loss programmes, meal planning, and lifestyle coaching for clients of all ages. My academic research explores the role of diet in red blood cell disorders (sickle cell and thalassaemia) and its connection with eating behaviours, which I have presented at conferences and continue to develop through collaborative work. On AMA, I provide holistic, accessible and personalised nutrition support — whether your goal is improving family nutrition, addressing clinical conditions, building healthier habits, or achieving safe and sustainable weight loss without extreme diets.
English, Portuguese, Hindi
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I am a certified Classical Pilates Instructor from The Pilates Center of Boulder.
DubaiPerception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.
2020-10060 Jasper AvenueIntelligence Works: EI & mindfulness coaching Intelligence Works helps individuals and organisations build emotional intelligence, resilience and psychological safety through practical, evidence-based coaching and mindfulness. Drawing on 19 years in corporate life and lived experience, I make EI accessible to even the most sceptical, analytical minds
Leeds, UKBack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405I am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai 
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene