Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
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(5 min read) Every day, you encounter a series of stressors that can wear you down. In a tough situation, you might feel overwhelmed or reactive. But what if I told you that building resilience begins with the small,...
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(5 min read) You’ve probably heard that technology can assist your fitness journey, but how do you ensure that it supports rather than complicates your progress? With a plethora of apps and devices available, finding...
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Sharwani Walke
1 Month Wellness Plan
£80
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Roxanne Black
Consultation
£10
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Follow-up Consultation
£130
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineSwati Patel
Mindset and Transformation Coach
£15
OnlineSharwani Walke
Discovery Call
£5
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Lilly Nicolosi
Soundbath
£40
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Daisy Brooks
Discovery call
£10
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
First Consultation
£130
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Nutritional Therapist & Senior Yoga Teacher
I bring a unique position of merging holistic practices with science - blending my background in genetics, cancer research, yoga & nutritional therapy. I specialise in stress, fatigue, nervous system regulation, holistic sleep support, and energy regulation and I am a leader in the yoga community in London, providing CPD trainings and mentoring to yoga teachers. I support my clients in identifying the root causes of symptoms and health issues they experience so they can work towards feeing their best and towards optimal health. I also host webinars, workshops, group support programs, retreats and in-person events internationally.
English, Russian, Spanish
Naturopathic Nutritional Therapist, Fertility Nurse & Health Coach
Hey! I’m Richelle — a Naturopathic Nutritional Therapist, Fertility Nurse, and NHS Health Coach with a big passion for all things Hormonal health and Neurodivergence. I’m all about sustainable, whole-person wellness. The gut has a massive impact on our physical and emotional health. Think: feeling energised, digesting like a champ, balancing those hormones, and feeling calm — without a one-size-fits-all plan. My approach? Totally personal and compassionate. I get to know you — your lifestyle, your likes, your challenges — and we build a plan that fits (and actually sticks!). Whether you're just stepping into your wellness journey or you’ve hit a frustrating plateau, I’m here to guide and support you every step of the way. Together, we’ll use smart nutrition, lifestyle tweaks, functional testing, and proven wellness strategies to help you feel your very best. Let’s make thriving your new normal. 🌿✨
English
Registered Associate Nutritionist
Hi, I’m Sharwani Walke, a Registered Associate Nutritionist with a Master’s in Clinical and Public Health Nutrition. Over the past few years, I’ve helped individuals and families transform their health through personalised, evidence-based nutritional care. My experience spans weight management, women’s health, gut health, and family nutrition. I've supported clients through telehealth consultations—offering tailored plans and compassionate guidance for conditions like PCOD, diabetes, obesity, and IBS. I believe true health is about understanding your unique needs and creating sustainable lifestyle changes, not quick fixes. Whether you're managing cholesterol, weight loss, diabetes, or PCOD, I work with you to address the root cause of your health challenges, using a compassionate approach and motivational techniques to keep you engaged. Let’s work together to transform your health, one step at a time, and empower you to feel your best. Ready to invest in yourself? Let's begin today!
English
Pilates Instructor
Fully comp Pilates instructor, classically trained via Equinox. London based
English, German, Russian
United Kingdom
Hi, I'm Libby Cheetham. A Certified Sleep Practitioner and founder of Libby Sleep Consultancy, specialising in baby, toddler and children’s sleep. I support families at every stage, from newborns to early childhood, with personalised sleep guidance that feels realistic and responsive. As a mother of three, including a set of fraternal boy/girl twins, I have lived experience of the very challenges my clients face. I understand how exhausting and overwhelming sleep struggles can be, not just for little ones, but for the whole family, and I’m passionate about helping parents improve sleep for the family. I work privately with families on a 1:1 basis offering newborn sleep consultations, fully tailored sleep plans and troubleshooting calls for when or if sleep goes sideways. My approach is evidence-based, grounded in developmental sleep science and shaped around each family’s unique rhythm, values and goals. I also partner with businesses and organisations to support working parents through wellbeing initiatives. I focus on the real impact sleep deprivation has on professional performance, cognitive function, emotional resilience and overall wellbeing. Helping parents optimise sleep doesn’t just change life at home but also elevates performance, productivity and fulfilment in life beyond it. If you’re navigating unpredictable newborn nights, frequent night wakes with your baby or toddler resistance and transitions such as starting nursery or big milestones, I’m here to support, listen and guide you.
English, Portuguese, Hindi
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Welcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
Unit 103, Leroy House, 1 Dove Road, London, N1 3QPStretchLAB specialise in one-to-one assisted stretching, guided by our expert Stretchologists. They're trained in our proprietary method and know how to get the best of every body. Each stretch session is tailored to your goals and built around how you actually move. Whether you're training, healing, or just trying to get through the working day without wincing, we're here to help you feel lighter, looser and more in tune with yourself. Let's get you moving better, one stretch at a time.
18 Wells Street, W1T 3PGBack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQWe are a family-run cookery school based in our charming kitchen in Wandsworth, SW London. Designed and built by the family, our fully equipped kitchen offers the warm, welcoming feel of stepping into our home kitchen. Led by the dynamic trio of Diana and her two children, Sophie and Rich, our business is a true family affair. Darling Diana leads the team with her son Rich serving as head chef, while her daughter Sophie, alongside her husband Niv, manages the business operations. Our mission is to teach people of all ages and abilities an understanding of food while having a blast! We are known to our customers as ‘The Most Fun Cookery School In London’. Encouraging people to move away from cookbook dependency and treating recipes as sources of inspiration and guidance. Love, enthusiasm, and a relaxed, fun atmosphere are integral to all our classes and courses. We want people to enter the kitchen with a smile and to leave with a bigger one. In our 80+ classes, we have anything from the short, sociable public (and sometimes boozy) classes and 1 & 2-week courses, to corporate events, private hens, kids' parties and online masterclasses – you name it, we do it! Come and have a laugh while learning a new skill, trust us you won’t regret it!
3 Enterprise Way Wandsworth London SW18 1FZBODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.
Ámsterdam 124, Condesa, CDMXNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs Studios