Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Sharwani Walke
Discovery Call
£5
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Daisy Brooks
Discovery call
£10
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
Roxanne Black
Consultation
£10
Online
TATIANA Mercier
Follow-up Consultation
£130
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
OnlineTATIANA Mercier
First Consultation
£130
Online
Lilly Nicolosi
Soundbath
£45
Online
Jonathan Garside
Sleep Enhancement
£250
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
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Clinical Dietitian
Hi, I’m Andrea, a Clinical Dietitian and founder of The Diet Clinic. I hold a BSc in Nutrition and Dietetics from the University of Surrey and I am currently completing my MSc in Endocrinology & Diabetes at Queen Mary University London (Barts and The London School of Medicine and Dentistry). My work focuses on helping people improve their health through evidence-based, personalised nutrition that is realistic, balanced, and sustainable. I support clients in areas including weight management, gut health, hormone balance, blood sugar regulation, and metabolic health, creating tailored nutrition plans that fit naturally into everyday life. My goal is to make nutrition feel clear, achievable, and enjoyable, while guiding and supporting clients every step of the way.
Mindfulness coach
Ravinder (Ravi) Bhamber Reiki Practitioner • Transformational Life Coach • Meditation Teacher • Spiritual Healer As a Reiki Practitioner, Transformational Life Coach and Meditation Teacher with over 15 years of experience, I am deeply passionate about helping individuals on their journey of healing, self-discovery and personal growth. Through my practice, Sai 9 Healing, based in East Ham, I provide a range of services designed to create positive transformation, whether clients are seeking emotional balance, mental clarity or a deeper sense of purpose. My Approach I combine traditional healing techniques such as Reiki and meditation with practical life coaching strategies. My approach is holistic, addressing the mind, body and spirit as one. I work with clients to build self-esteem, strengthen confidence and cultivate a positive mindset. Alongside this, I offer spiritual guidance to help individuals connect with their faith or higher belief, regardless of background and discover greater meaning and direction in their lives. By nurturing this inner connection, clients are able to align more deeply with their true purpose. What I Offer • Reiki Healing – A powerful energy therapy that promotes relaxation, reduces stress and supports emotional and physical well-being. • Life Coaching – Practical guidance to help individuals set meaningful goals, build resilience and develop lasting self-confidence. • Meditation and Mindfulness – Tools and techniques to cultivate inner peace, reduce anxiety and enhance mental clarity. • Spiritual Guidance – Support in connecting with higher beliefs or faith, offering insight, clarity and empowerment on the spiritual path. Why I Mentor and Heal What inspires me most is witnessing the transformation that takes place when people begin to believe in themselves, when they overcome challenges, gain clarity and step confidently into their power. It is profoundly rewarding to see someone improve their self-esteem, shift their mindset, and move forward with renewed direction and purpose. I am also passionate about helping others reconnect with their spiritual side, finding peace, strength and meaning in life, no matter their background or beliefs. Whether you are looking to manage stress, build confidence, restore balance, or reconnect with your spiritual path, I offer a combination of practical tools, emotional support, and spiritual insight to guide you along your journey of transformation. Mentor Profile My work focuses on guiding people through personal transformation using Reiki, life coaching and meditation. Before dedicating myself full-time to my healing practice, I spent over 25 years building a successful career in the business sector, gaining extensive experience in customer service, management, and process development. During my time at HATZ, I managed transport services for children with special needs across the Borough of Hammersmith and Fulham. This role involved close collaboration with parents, schools, and hospitals, overseeing 25 routes and clients, and ensuring that every child received safe, reliable, and compassionate support. I later joined Chubb Fire and Security, where I managed high-value contracts with major clients such as Lidl and Sainsbury’s. Leading teams of 12–40 engineers, I was responsible for maintaining efficient operations, ensuring accurate invoicing, and upholding compliance across all business processes. These experiences strengthened my leadership, communication and problem-solving skills — qualities that I bring into my coaching, mentoring and helping others create meaningful transformation in their own lives. I’m drawn to mentoring because I understand how overwhelming it can feel to find your direction in life. I want to support young people in setting meaningful goals and developing the confidence and resilience to pursue them wholeheartedly. What I love most about this work are the moments when people experience real shifts—when they accomplish something they once thought impossible, begin to feel genuinely proud of themselves, and start viewing challenges as opportunities. Helping someone move from uncertainty to self-assurance is one of the most rewarding experiences I know. As a mentor, I bring both emotional support and practical strategies for building confidence, strengthening self-esteem, and setting clear, attainable goals. I aim to help my mentees break through limiting beliefs, cultivate a positive mindset, and take consistent, meaningful action toward their vision. I’m passionate about teaching tools that empower people to overcome self-doubt and stay motivated as they pursue their dreams. My ideal mentee is someone open-minded, eager to learn, and ready to challenge themselves—someone who’s willing to take steps, big or small, toward creating the life they truly want.
Mindset coach & Yoga teacher
You already carry the answers within you. You’ve just lost the ability to hear them through all the noise. I believe in the power of human presence. When we meet without filters, in honesty and trust, real change becomes possible. I’m a coach and yoga teacher with ten years of experience from both the corporate world and the yoga mat. I work especially with mothers who have lost touch with themselves along the way. My coaching combines somatic practices, coaching tools and practical insight, so body, emotions and thoughts can find balance together. I also offer online yoga, yoga nidra and sound healing: gentle spaces to slow down, release tension and come back to yourself. I walk beside you on the way back to who you were before the world told you who to be, as a friend, companion and guide.
Lifestyle, Nutrition & Longevity Coach
My practice is rooted in evidence-based nutrition, behavioural science, and practical lifestyle coaching. I focus on translating complex information into clear, actionable guidance that supports people in making confident, informed decisions about their health. I bring strong communication skills, a proactive and adaptable mindset, and the ability to work both independently and collaboratively within fast-moving, multidisciplinary environments. Above all, I am driven by a genuine passion for helping others thrive. I strive to create meaningful, personalised strategies that inspire positive change, supporting healthier, more resilient individuals, families, and communities. I’m always open to connecting, collaborating, and contributing to impactful health initiatives.
Nutritionist
Hello, my name is Ali, and I’m a Nutritionist. With over two years of experience working in private healthcare, I’ve supported individuals in understanding and improving their health through practical, personalised guidance, giving me direct insight into how people engage with their wellbeing when provided with clear information, structure, and support. Alongside this, I’m the founder of The Nutrition Compass (TNC), a modern nutrition platform built to simplify complex health topics and translate them into real-world action—created from a desire to make nutrition more accessible, relatable, and grounded in everyday life, moving away from confusion and extremes and toward clarity, consistency, and long-term wellbeing. I have experience working with, gut health, family nutrition, weight-loss, weight-gain, diabetes, raised cholesterol and general wellbeing. I've supported clients through blood tests and tailored plans creating guidance for conditions like diabetes, obesity, high cholesterol and IBS.
Nuritrion Therapist
I'm a holistic health practitioner and coach with over 20 years of experience in nutrition counselling, behaviour‑focused coaching, and therapeutic bodywork. My approach is warm, practical, and client‑centred, integrating evidence‑based nutrition, mindful habit change, and restorative treatments to help people feel better in their bodies and more confident in their wellbeing. I specialise in supporting individuals who want to build healthier routines, reduce stress, and create sustainable, meaningful change through personalised guidance.
Intelligence Works: EI & mindfulness coaching Intelligence Works helps individuals and organisations build emotional intelligence, resilience and psychological safety through practical, evidence-based coaching and mindfulness. Drawing on 19 years in corporate life and lived experience, I make EI accessible to even the most sceptical, analytical minds
Leeds, UKStretch Life are London's only PNF assisted stretching specialists. Our clinically-proven method helps you ease pain, move better, improve posture and flexibility, prevent injury, reduce stress and sleep more deeply. Every one-on-one session includes expert PNF assisted stretching tailored to your goals and what your body needs, whether you’re easing back into movement, staying active, or training at a high level. PNF (Proprioceptive Neuromuscular Facilitation) works with both your nervous system and muscular system and is clinically proven to help you achieve much deeper ranges of motion than could be achieved through any other form of stretching, either solo or assisted. Developed by physiotherapists in the 1950s, PNF assisted stretching is not a wellness trend, it's clinical science with decades of proven results. Feel the Stretch Life difference right from your first stretch. Studios in Kings Cross, Islington and Waterloo. Book your personalised one-on-one stretch now at www.stretchlife.com
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Stretch Life, 358-360 Goswell Road, London, EC1V 7LQTrue Health Chiropractic and Acupuncture offers gentle chiropractic, acupuncture, massage, and prenatal care to help families achieve pain relief and long-term wellness. 📞+16307962083
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477 E Butterfield Rd Ste 205, Lombard, IL 60148, United StatesRescued Clay is a sustainable studio focused on reclaiming and reworking discarded clay into functional and artistic pottery. We transform waste materials into thoughtfully crafted pieces, combining environmental responsibility with contemporary design. Our mission is to reduce material waste in the ceramics and construction industry while creating objects that are both beautiful and purposeful. We also provide with corporate workshops with enhanced experience working with clay in other ways such as COB building, clay plastering, rammed earth.
Minerva Works, Unit 1-2, Minerva Road, NW10 6HJMud Gang pottery C.I.C was set up in 2019 as an inclusive space where people of all ages and abilities can learn about ceramic techniques, make beautiful things from clay and be free to express themselves creatively! We offer classes, workshops and studio membership alongside a programme of community workshops.
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Arch 190 Hercules Rd London SE1 7LDFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405