Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Daisy Brooks
Discovery call
£10
Online
Sharwani Walke
Discovery Call
£5
Online
Lilly Nicolosi
Soundbath
£40
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Alessia Zanin
Personal Pilates Matwork
£15
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineTATIANA Mercier
First Consultation
£130
OnlineTATIANA Mercier
Follow-up Consultation
£130
OnlineRoxanne Black
Consultation
£10
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Lifestyle, Nutrition & Longevity Coach
My practice is rooted in evidence-based nutrition, behavioural science, and practical lifestyle coaching. I focus on translating complex information into clear, actionable guidance that supports people in making confident, informed decisions about their health. I bring strong communication skills, a proactive and adaptable mindset, and the ability to work both independently and collaboratively within fast-moving, multidisciplinary environments. Above all, I am driven by a genuine passion for helping others thrive. I strive to create meaningful, personalised strategies that inspire positive change, supporting healthier, more resilient individuals, families, and communities. I’m always open to connecting, collaborating, and contributing to impactful health initiatives.
English, Russian, Spanish
Sleep coach
I'm a qualified sleep therapist with qualifications in CBTI, ACTI and health coaching with a specialism in behavioural change. My background includes a degree in psychology and being a registered osteopath, so I take a very holistic approach to my clinical care. I've been helping adults with insomnia for many years, using both my clinical knowledge, my personal experience of insomnia, and a generally compassionate and supportive coaching approach. I can help people with both insomnia, some circadian rhythm disorders, and repetitive nightmares, using only evidence based approaches.
English
Dietitian (APD)
Accredited Practicing Dietitian with three years in the clinical space. Passionate about women’s health, gut health, healthy weight loss and managing chronic conditions.
English
Sound Healer, Mindfulness Teacher
I'm a London-based sound practitioner and mindfulness teacher, blending sound healing, and meditation to create a holistic practice that promotes deep wellbeing. Through the use of instruments, such as Tibetan singing bowls, and mindfulness techniques, I guide individuals toward greater inner peace, presence, and a stronger connection with both themselves and the world around them. Through the use of gongs, drums, bowls and other healing instruments, my 1:1 sessions help restore energetic flow, realignment, and balance to the autonomic nervous system. Each session is tailored to your needs, inviting you into deep presence and ease.
English, German, Russian
Dietitian & Professor with over 25 years experience
Dr. Swapan Banerjee is a distinguished dietitian and academician known for his contributions to nutrition science, public health education, and interdisciplinary research. With a strong foundation in clinical nutrition and dietetics, he has dedicated his career to improving health outcomes through evidence-based dietary practices and community awareness initiatives. His work bridges the gap between theoretical knowledge and practical application, making nutrition science more accessible to students, patients, and the wider public. As a professor, Dr. Banerjee is deeply committed to teaching, mentoring, and curriculum development in nutrition, health sciences, and wellness. He is recognized for his engaging teaching style and for integrating current research, case studies, and real-world health challenges into the classroom. His academic interests often include therapeutic nutrition, lifestyle disorders, food safety, and the role of diet in disease prevention. Beyond teaching, Dr. Banerjee actively participates in seminars, workshops, and academic forums, serving as a speaker and knowledge resource on nutrition and healthcare. His combined expertise as a practicing dietitian and educator enables him to approach health from both clinical and public health perspectives, inspiring future professionals to adopt a holistic, research-driven approach to nutrition and well-being.
English, Portuguese, Hindi
(5 min read) When you glance at the mirror and notice a breakout or dullness in your complexion, it's easy to think your skincare routine needs a revamp. However, what if your skin's condition is actually a reflection...
18.06.2026
(5 min read) Have you ever found yourself caught in a cycle of habits that seem impossible to change? It can be frustrating when you know you want to make a shift, yet motivation alone doesn’t seem to cut it. You aren’t...
17.06.2026
(5 min read) Have you ever noticed how the simplest things can affect your mood and energy levels? As we age, the impact of inflammation on our bodies can become insidious, affecting our physical and mental well-being....
16.06.2026
(5 min read) Imagine waking up each day with enough energy to fully embrace your life. You might dream of having the stamina to participate in activities you love, from morning runs to family hikes. This vision is...
15.06.2026
(5 min read) You might think of stress as something to avoid at all costs. After all, modern life often feels saturated with pressures—from work deadlines and financial responsibilities to personal expectations....
11.06.2026
(5 min read) Every day, you encounter a series of stressors that can wear you down. In a tough situation, you might feel overwhelmed or reactive. But what if I told you that building resilience begins with the small,...
14.06.2026
(5 min read) You’ve probably heard that technology can assist your fitness journey, but how do you ensure that it supports rather than complicates your progress? With a plethora of apps and devices available, finding...
01.06.2026
(5 min read) Imagine stepping into your home after a long day, greeted not by familiar clutter but by the soothing scent of lavender wafting through every room. It's a small detail, yet it transforms your environment...
08.06.2026
Botanical Boys events are immersive, hands-on workshops designed to reconnect urban dwellers with nature through the art of terrarium building and botanical design. Held in vibrant locations across London—including their flagship site at Coal Drops Yard—these sessions offer a creative escape where participants learn to build self-sustaining miniature ecosystems. Led by expert horticulturalists, the events blend education on plant biology with artistic expression, providing all the tools, glass vessels, and exotic greenery needed to take a piece of the "great outdoors" home.
Unit 75, Coal Drops Yard, London, N1C 4DQWe are a multidisciplinary health clinic with acupuncture naturopathic medicineThe Nest Clinic is a boutique wellness clinic in Gastown, Vancouver offering integrative, whole-person care. Their team provides acupuncture, naturopathic medicine, massage therapy, chiropractic, lymphatic drainage, and holistic facials, with a focus on fertility, hormone balance, stress, and skin health. By combining evidence-informed treatments with traditional practices, The Nest creates personalized care plans that support both internal health and outward vitality.
300-55 water st Vancouver BCNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosBREAFLEX aims to offer a comprehensive fitness experience that goes beyond traditional methods by combining various breathwork practices with physical training. The focus is on specialised training methods, including breathwork practices, hypoxic-hypercapnic training, strength and conditioning training, as well as more traditional concepts such as Pilates, yoga, stretching, meditation, and functional training. If you are seeking holistic wellness solutions that address both physical and mental well-being, BREAFLEX is here to support you. Improve your health and reach your wellness and fitness goals with us.
37-41 Mortimer St, London, W1T 3JHWelcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
Unit 103, Leroy House, 1 Dove Road, London, N1 3QPI am a certified Classical Pilates Instructor from The Pilates Center of Boulder.
Dubai
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene