Nutrition
Enchance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
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Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Jonathan Garside
Sleep Enhancement
£250
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TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Lilly Nicolosi
Soundbath
£40
Online
Christopher Willingham
Reframe your relationship with sleep.
£90
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TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
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TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
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TATIANA Mercier
Follow-up Consultation
£130
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
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TATIANA Mercier
First Consultation
£130
Online
Sharwani Walke
Discovery Call
£5
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Roxanne Black
Consultation
£10
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Sharwani Walke
3 Month General Health Plan
£170
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TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
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TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
OnlineFocus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on physical activities to enhance
fitness and health
Focus on improving sleep health
and hygiene
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Clinical Hypnotherapist and psychotherapist
I am a qualified Hypnotherapist/ Psychotherapist, Counsellor and NLP practitioner specializing in all aspects of psychotherapy, hypnotherapy and Counselling. I work with clients on a wide range of issues on a one-to-one basis and I am dedicated to helping each individual achieve his or her desired goals. My main goal is to help people to recognize their full potential. I incorporate elements from different schools of psychotherapy including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns.
English, French, Chinese (Mandarin), German
Yoga teacher
Through yoga, I help people feel more connected to themselves — to their body, breath, and inner peace. My classes are designed to restore balance, release tension, and bring back energy. I believe yoga is for everyone. Whether you’re looking to become stronger, calmer, or simply feel better in your body, I create a safe and supportive space where you can move, breathe, and grow at your own pace. I’ve been practicing yoga for over 8 years and completed several specialized teacher trainings. I regularly practice pranayama, hatha yoga, and meditation, and share these tools to help others find harmony in daily life. I have a special love for aerial yoga — it helps people open up, let go of fear, and experience lightness and joy in movement. I also teach kids’ aerial yoga classes, full of play, creativity, and laughter. I guide prenatal yoga sessions, helping expectant mothers connect with their changing bodies, release tension, and prepare for childbirth with calm and confidence. In addition, I teach Pilates — both on the mat and on the reformer — focusing on mindful movement, posture, and building deep strength that supports everyday life. My mission is to help people raise their energy, feel good in their body, and live with more awareness and joy every day.
English, Russian, Spanish
Wellness & Mindset Coach
I'm a Wellness & Mindset Coach dedicated to helping women create a more aligned, confident, and conscious life. By blending psychology, neuroscience, and spiritual insight, I assist women in releasing emotional blocks, rebuilding self-trust, and stepping into a clearer, calmer, and more empowered version of themselves. Women come to me when they are ready to gain emotional clarity, move through transitions with peace, and upgrade their identity and inner confidence. My coaching is results-driven, designed for those wanting to elevate their personal life, relationships, career, or business. As a certified NLP Coach with a degree in Fundamentals of Psychology from the University of Toronto, I bring a rich background of expertise, combining subconscious reprogramming and embodied mindset work to create lasting change. In addition to 1:1 coaching, I host exclusive women's mindfulness events in London and online for those seeking community, clarity, and alignment.
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Occupational Therapist - Sleep and mental health
Sleep is foundational to our health and wellbeing yet is something that more and more of us are struggling with in the modern day world. I'm passionate about restoring the alignment between our sleep physiology and lives. I'm an HCPC registered Occupational Therapist specialising in sleep and insomnia. With over 15 years experience in mental health and sleep, I support adults in rebuilding a healthier, more natural relationship with their sleep, without having to make huge changes or give up what they enjoy. My approach is grounded, compassionate and realistic - because life is busy and sleep advice needs to work in the real world. I use evidence based approaches including Cognitive Behavioural Therapy for Insomnia (CBTi/CBT-i) and Acceptance and Commitment Therapy for Insomnia (ACTi/ACT-i) to help you understand how your sleep works, manage stress, anxiety and worries and adapt routines to create meaningful, lasting change. This isn't about chasing perfect sleep. It's about helping you feel calmer, more in control, and able to trust your sleep again.
English
Nutritional-Hypnotherapist
Julia Keller is a Nutritional-Hypnotherapist. She is passionate about helping clients to not just survive, but to live a life in which they're thriving and feeling and looking amazing. Julia helps women in perimenopause and midlife to reclaim their zest in life. Her programs are designed to work on three main levels (mindset, nutrition, and lifestyle) to assist clients in a health and overall life transformation that includes benefits such as: > Manifesting the life and health they really want > Loving what they see in the mirror (healthy skin, healthy hair, healthy waistline) > Improved sleep, energy, and gut health > Finding their purpose and joy in life > Developing healthy habits and sticking with them Julia has more than 10 years of experience and has an MSc in Personalised Nutrition, and MBA, and diplomas in Naturopathic Nutrition, Naturopathy, Aesthetics, Hypnotherapy, NLP, and Mindset Coaching. Now Julia uses a 3-part therapy focusing on Nutrition, Lifestyle, and Mindset to help her clients to reclaim their joy in life, to improve their health, to reset their energy, and to achieve healthy skin, a healthy body, and a healthy mind.
English, German, Russian
Yoga Teacher
My name is Daniela, a yoga practitioner and teacher with 600 hours of RYT certification in Hatha, Ashtanga Vinyasa, and the Ghosh method. My training began and continues in India, where I seek the most authentic roots of the yogic tradition. I do not embrace commercialization or Western adaptations in my practice, remaining committed to the integrity of yoga as a spiritual discipline. Under the guidance of my teacher, Talia Sutra, I have deepened my understanding of the spiritual aspects of yoga. Each practice I offer is grounded in the principles of Bhakti (devotion), Dharana (concentration), and Dhyana (meditation), integrating discipline and inner awareness.
English, Portuguese, HindiNido Individual & Family Therapy is a group practice based in Southern California that centers sustainable, deeply ethical care for clients and therapists alike. Our relentless mission is to provide attentive, quality, accessible mental health care to all people. After 10+ years in the field, Sarah Finch, M.A. LMFT created Nido with this mission top of mind: a place that especially prioritizes the people our society often excludes. Coming from a range of identities, backgrounds, and circumstances, our therapists know firsthand what it’s like to navigate systems that were not built for us. At Nido, we believe in a future (and a present) where clients can receive accessible, high-quality, depth-oriented care and clinicians are thriving alongside them.
806 manhattan beach blvd, manhattan beach CA 90266Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
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Focus on physical activities to enhance
fitness and health
Focus on improving sleep health
and hygiene
Perception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.
2020-10060 Jasper Avenue
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