Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Lilly Nicolosi
Soundbath
£45
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Sharwani Walke
Discovery Call
£5
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Christopher Willingham
Hypnotherapy session
£70
Online
TATIANA Mercier
First Consultation
£130
Online
TATIANA Mercier
Follow-up Consultation
£130
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Sharwani Walke
3 Month Diabetes Plan
£199
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineSwati Patel
Mindset and Transformation Coach
£15
OnlineDaisy Brooks
Discovery call
£10
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
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08.06.2026
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Certified Professional Coach and Mentor
I am a professional coach, a mentor for aspiring coaches and a coaching supervisor. Please feel free to reach out with any questions you may have around these topics. I believe every person has all the resources they need to achieve everything they are able to think and dream about and beyond. Whether you're searching for more meaning in your life, or your life's purpose, maybe you want to create a more positive impact in the world or simply to figure out who you are and where you're heading, personal coaching is the solution. Through our coaching partnership, you'll discover the power to truly express and expand your unique individuality. We'll work together to free yourself from limiting beliefs and patterns, enabling you to courageously live for a vision that truly excites and fulfils you.
English, Russian, Spanish
Nutritionist
I’m a UK Registered dietitian who specialises in PCOS. I help women with pcos to lose stubborn weight without restrictive diets and help them to fix the root causes of their hormonal balances. I’m really passionate about what I do and helping women in such as underestimated area!
English
Lifestyle, Nutrition & Longevity Coach
My practice is rooted in evidence-based nutrition, behavioural science, and practical lifestyle coaching. I focus on translating complex information into clear, actionable guidance that supports people in making confident, informed decisions about their health. I bring strong communication skills, a proactive and adaptable mindset, and the ability to work both independently and collaboratively within fast-moving, multidisciplinary environments. Above all, I am driven by a genuine passion for helping others thrive. I strive to create meaningful, personalised strategies that inspire positive change, supporting healthier, more resilient individuals, families, and communities. I’m always open to connecting, collaborating, and contributing to impactful health initiatives.
English
Fascia Specialist & Functional Movement Coach
I help people move better, feel better and reconnect with their bodies by addressing the missing link in most health and fitness approaches: fascia. As a Fascia Specialist and Functional Movement Coach, I combine myofascial release, postural retraining and corrective exercise to create long-lasting change — from pain relief to performance.
English, German, Russian
Mindfulness & Wellbeing Coach
My journey with mindfulness started in 2012, one night I couldn’t sleep, so I searched for something relaxing on YouTube. I found a short meditation video and decided to give it a try. It helped me in a way I didn’t expect, and soon it became part of my daily routine. Over the years, my curiosity grew. I wanted to understand these practices more deeply, so I travelled to India, Japan, Thailand and other countries to learn directly from traditions and teachings there. Each place taught me something new about the mind, the body, and how we connect with ourselves. When I returned to London in 2018, I started sharing mindfulness with others in one to one sessions and groups. Working with NHS staff, community groups, and workplaces, I quickly noticed that one to one sessions often had the biggest impact. People felt truly seen and supported in those spaces. Alongside my mindfulness work, I have spent several years working in mental health employment services with the NHS. This gave me another perspective on how stress, pressure, and uncertainty affect people every day. It also taught me how important it is to create safe, supportive environments where people can slow down and reset. At In Rose Clinic, I bring together what I have learnt from both personal practice, professional training and experience. The sessions are gentle, structured, and practical. My aim is to help you find calm in the middle of a busy life, reconnect with your body, and build resilience for the challenges you face. This is not about perfection or forcing yourself to sit still. It is about creating real space for rest, regulation and reflection in a way that works for you.
English, Portuguese, HindiFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405At Progēvita, we offer multi-day longevity and health optimization programs designed from a clinical and integrative perspective. Our personalized program is designed for individuals who wish to assess their current health status, optimize key biomarkers, and improve physical and cognitive performance, always with support. We will assist with diagnoses and tools to enhance quality of life and energy levels in a personalized way. If you are interested in a nutritional program, we offer a fasting and detox program guided by our experts. Here is a list of services we do offer: 1. Diagnostics : Longevity Evaluation suPAR Test Oxytest (Oxidative Stress Test) Genetic Diagnostics Gut Microbiome Analysis Advanced Lab Panels Epigenetic Clock 2. Longevity Medicine : Silent Inflammation (Inflammaging Protocol) Systemic Ozone Therapy Major Autohemotherapy Minor Autohemotherapy Ozonized IV Drip Vaginal Ozone Therapy 3. Lifestyle Biohacking: Personalized Mediterranean Nutrition Personalized Daily Movement Sleep and Chronoregulation Breathwork and Respiration Daily Balneotherapy and Relaxation Thermotherapy (Sauna) Thermal Contrast and Ice Bath 4. Physical Performance: Nutrition Consultation and Plan Training Consultation and Plan Personal Training Session Aerobic Capacity Evaluation (VO₂max) Metabolic Profile by Calorimetry Body Composition by Bioimpedance Performance Profile 5. Orthomolecular Medicine: Antioxidant IV Drip Detox IV Drip NAD+ Energy Boost Mitochondrial Activation IV Drip Joint Support IV Drip Membrane Plasmapheresis 6. Regenerative Medicine and Pain Medicine: Traumatology Consultation Regenerative Medicine (PRP & Stem Cells) Joint Infiltrations Neuromodulation Session Physiotherapy Session 7. Skin Care: PRP Skin Treatment Vitamin C Boost Red Light Protocols (Photobiomodulation) Percutaneous Regenerative Treatment (Microneedling) Facial Treatments Body Treatments
Poblado de basta s/n 466625, Cofrentess, ValenciaMy work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJBotanical Boys events are immersive, hands-on workshops designed to reconnect urban dwellers with nature through the art of terrarium building and botanical design. Held in vibrant locations across London—including their flagship site at Coal Drops Yard—these sessions offer a creative escape where participants learn to build self-sustaining miniature ecosystems. Led by expert horticulturalists, the events blend education on plant biology with artistic expression, providing all the tools, glass vessels, and exotic greenery needed to take a piece of the "great outdoors" home.
Unit 75, Coal Drops Yard, London, N1C 4DQI am a certified Classical Pilates Instructor from The Pilates Center of Boulder.
DubaiI am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai 
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene