Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Sharwani Walke
1 Month Wellness Plan
£80
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineTATIANA Mercier
First Consultation
£130
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Lilly Nicolosi
Soundbath
£45
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineDaisy Brooks
Discovery call
£10
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineSharwani Walke
Discovery Call
£5
Online
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Pilates Instructor
Hi I’m Millie, a qualified mat and reformer pilates instructor with a passion for helping people discover the benefits of pilates. I discovered pilates when I was training professionally as a dancer, I quickly realised how beneficial pilates was, not only to my dance training but also to everyday life. After completing my degree in sports psychology, I decided to embark on my Level 3 Mat Pilates qualification with HFE, shortly followed by my reformer training. As I continue to grow in my teaching, I aim to undergo my 600 hour full comprehensive training to allow me to increase my knowledge and progress in the field. My teaching style is attentive, calming and encouraging. I like to use my background in dance to create classes that flow seamlessly, providing an enjoyable and effective class. My goal is to help you achieve your goals, and embrace the benefits of pilates in a safe and comfortable environment.
English, French, Chinese (Mandarin), German
Clinical Hypnotherapist
Hello, my name is Jonathan Garside and I am the founder of The Hypnosis Clinic. I’ve been practicing as a Clinical Hypnotherapist since 1996, and have helped many thousands of people throughout the world to overcome their problems and achieve their goals. With clinics in Singapore and Regent Street, London, my team and I are committed to providing the highest quality Hypnosis and Clinical Hypnotherapy in a safe, confidential and non-judgmental environment.
English, Russian, Spanish
Yoga Teacher, Soundhealer and Neuroscience Coach
’m a yoga instructor, neuroscience coach, and one of London’s leading facilitators in contrast therapy. I’m also the founder of Object Meditation — a unique methodology I created that blends ancient yogic principles, modern neuroscience, and sensory focus to bring people back into their bodies in a simple, grounded, and transformative way. There’s nothing else quite like it. Through movement, breath, temperature, sound, and mindful attention, my work helps people find their truth, their clarity, and a sense of home within themselves. Everything I share is designed to feel good right away — because the brain is wired for instant reward — while also supporting deep, lasting change. Here’s a smooth, polished ending you can add to your video script: Every service I offer is fully personalized — shaped around the person, their story, their journey, and the season they’re in. Whether someone needs targeted exercises, journaling prompts, deeper guidance, confidence building, support through a transition, help turning vision into voice, or a space to explore movement and truly embody the change they’re seeking, the work adapts to them. Always.
English
DIETITIAN
I am a UK-registered Dietitian specialising in paediatric nutrition, eating disorders, home enteral feeding (HEF), weight management and sustainable weight loss. My clinical background within the NHS allows me to support children, young people, adults and families with complex nutritional needs through compassionate, evidence-based guidance. I combine clinical dietetics with a practical, behaviour-focused approach — helping people improve their relationship with food while achieving realistic and long-term results. I offer personalised nutrition plans, structured weight-loss programmes, meal planning, and lifestyle coaching for clients of all ages. My academic research explores the role of diet in red blood cell disorders (sickle cell and thalassaemia) and its connection with eating behaviours, which I have presented at conferences and continue to develop through collaborative work. On AMA, I provide holistic, accessible and personalised nutrition support — whether your goal is improving family nutrition, addressing clinical conditions, building healthier habits, or achieving safe and sustainable weight loss without extreme diets.
English
Nutritionist
Hello, my name is Ali, and I’m a Nutritionist. With over two years of experience working in private healthcare, I’ve supported individuals in understanding and improving their health through practical, personalised guidance, giving me direct insight into how people engage with their wellbeing when provided with clear information, structure, and support. Alongside this, I’m the founder of The Nutrition Compass (TNC), a modern nutrition platform built to simplify complex health topics and translate them into real-world action—created from a desire to make nutrition more accessible, relatable, and grounded in everyday life, moving away from confusion and extremes and toward clarity, consistency, and long-term wellbeing. I have experience working with, gut health, family nutrition, weight-loss, weight-gain, diabetes, raised cholesterol and general wellbeing. I've supported clients through blood tests and tailored plans creating guidance for conditions like diabetes, obesity, high cholesterol and IBS.
English, German, Russian
Leadership & Wellbeing Coach
Combining Japanese wisdom and sensitivity with Scandinavian clarity and pragmatism, Kazumi helps thoughtful international professionals lead and live with greater authenticity, clarity, and wellbeing. She creates space for deeper reflection and self-awareness, where clients can explore new perspectives, see the wider context, and make choices aligned with who they truly are. Her work connects authentic leadership not only with clients’ personal values and wellbeing, but also with their cultural roots, identity, and the society where they live and work, elements that are vital for navigating complexity and uncertainty in an increasingly interconnected and volatile world. Born and raised in Japan, she earned her BA in the US and MA in Sweden, and has built her career across Japan and Sweden. She brings decades of experience working for various global corporations, including over a decade as a social sustainability expert for a global smartphone brand. Kazumi is an ICF Professional Certified Coach (PCC), providing leadership and wellbeing coaching and intercultural mentoring in English and Japanese
English, Portuguese, HindiRescued Clay is a sustainable studio focused on reclaiming and reworking discarded clay into functional and artistic pottery. We transform waste materials into thoughtfully crafted pieces, combining environmental responsibility with contemporary design. Our mission is to reduce material waste in the ceramics and construction industry while creating objects that are both beautiful and purposeful. We also provide with corporate workshops with enhanced experience working with clay in other ways such as COB building, clay plastering, rammed earth.
Minerva Works, Unit 1-2, Minerva Road, NW10 6HJTrue Health Chiropractic and Acupuncture offers gentle chiropractic, acupuncture, massage, and prenatal care to help families achieve pain relief and long-term wellness. 📞+16307962083
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477 E Butterfield Rd Ste 205, Lombard, IL 60148, United StatesWe are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.
Plaza Arriola, 3A luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AYAt Feast & Flow, we offer an all-encompassing wellbeing experience. Specialising in workplace wellbeing, and bespoke packages and events, we offer inclusive and accessible experiences from uplifting physical workshops to nutritionally focused food, that all aim to drive towards a greater sense of supported wellbeing in the workplace, and beyond.
Badgers Hollow Greendale Lane, Mottram St. Andrew, Macclesfield, England, SK10 4AYStretch Life are London's only PNF assisted stretching specialists. Our clinically-proven method helps you ease pain, move better, improve posture and flexibility, prevent injury, reduce stress and sleep more deeply. Every one-on-one session includes expert PNF assisted stretching tailored to your goals and what your body needs, whether you’re easing back into movement, staying active, or training at a high level. PNF (Proprioceptive Neuromuscular Facilitation) works with both your nervous system and muscular system and is clinically proven to help you achieve much deeper ranges of motion than could be achieved through any other form of stretching, either solo or assisted. Developed by physiotherapists in the 1950s, PNF assisted stretching is not a wellness trend, it's clinical science with decades of proven results. Feel the Stretch Life difference right from your first stretch. Studios in Kings Cross, Islington and Waterloo. Book your personalised one-on-one stretch now at www.stretchlife.com
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Stretch Life, 358-360 Goswell Road, London, EC1V 7LQ
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene