Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Certified Sleep Practitioner
As a Certified Sleep Practitioner for babies, children, teens and adults and founder of Easy Sleep Solutions, I specialise in helping adults, parents, and professionals improve their sleep through evidence-based coaching and practical, personalised strategies. With a compassionate and science-led approach, I empower my clients to overcome sleep struggles, restore energy, and thrive in their daily lives.
English, Russian, Spanish
Registered Naturopathic Nutritional Therapist
My aim is to help you feel like the very best version of yourself. I do this by empowering you to take charge of your health through carefully tailored solutions that reflect your unique needs and circumstances. Instead of leaving you to sift through overwhelming and conflicting generic advice, I provide personalised, evidence-based support that saves you time and effort - and offers clear, practical steps forward. Many of my clients come to me after years of living with ongoing health challenges. Rather than simply masking symptoms, I work with Naturopathic principles to identify and address the root causes, creating lasting improvements in health and wellbeing. Through research and clinical practice, I support a wide range of concerns including PCOS, PMS, endometriosis, perimenopause, diabetes, skin conditions, hormone and menstrual-related problems, weight-loss and support alongside GLP-1 agonists and digestive issues. Because there is no ‘one-size-fits-all’ solution, my recommendations are always designed to fit into your individual lifestyle - taking into account your home environment, work schedule and stage of life. My approach is never about rigid restrictions or rules; it’s about realistic, sustainable and enjoyable changes that bring long-term benefits to both your health and your happiness.
English
Dietitian/ Nutritionist
Hi, my name is Hafsat. I’m a Nutrition and Dietetics professional with experience in both hospital and community settings. I hold a Postgraduate Diploma, Higher National Diploma, and National Diploma in Nutrition and Dietetics, and I’ve completed a one-year hospital internship. Currently, I work as a dietitian, creating therapeutic diets, providing nutrition counseling, and supporting patients in achieving better health. My key interests are pediatric nutrition, underweight case management, and nutrition education. I also have IT and data analysis skills, which I use to create digital solutions and engaging content to make nutrition more practical and accessible. I’m passionate about helping people live healthier lives through food.
English
Clinical Nutritionist
Brodie is a degree-qualified Clinical Nutritionist (BHSc) who believes nutrition doesn’t have to be complicated. She loves helping women confidently navigate preconception, pregnancy, and postpartum by showing them how to nourish their bodies for healthy conception, a thriving pregnancy, and a smoother postpartum journey. As a mum herself, Brodie understands firsthand the changes (and challenges!) that come with growing a tiny human and moving through the postpartum season. Her ultimate focus is to empower women on their health journey so they can feel their best and not settle for simply feeling “blah.” Areas of Speciality: Preconception, pregnancy, postpartum Women’s health (irregular cycles, heavy and painful periods, PMS, PCOS, endometriosis) Gut health & digestive issues Weight management Brodie holds a Bachelor of Health Science (BHSc) in Nutritional and Dietetic Medicine and a Bachelor of Health Science (BHSc) in Environmental Health. She is also an Integrative Health Practitioner and a qualified Yoga Teacher. With over two years of clinical experience and more than 300 hours of clinical practicum training, Brodie brings both expertise and genuine care to her work. She is registered with the Australasian Association and Register of Practicing Nutritionists (AARPN) and maintains ongoing professional development and education to uphold this certification.
English, German, Russian
Certified Life Coach and Yoga & Meditation Teacher
I am a certified life coach who specializes in burnout recovery and guiding clients through life transitions. As a yoga teacher and meditation guide, I am dedicated to helping people reconnect with themselves through movement, breath, and deep rest. With 450 hours of specialized training in Yin Yoga, Yoga Nidra, and Sound Healing, I create experiences that blend modern nervous system science with ancient yogic practices. After a successful 15-year career in New York City’s fashion industry, I experienced severe burnout that led me to completely redefine my life. My healing journey inspired me to move to Bali, where I now teach wellness workshops, helping others navigate stress, burnout, and major life events. My classes are known for being grounding, accessible, and deeply restorative. Whether guiding an energizing flow or a calming Yoga Nidra practice, I invites students to slow down, regulate their nervous systems, and cultivate a greater sense of presence, resilience, and inner peace.
English, Portuguese, HindiRescued Clay is a sustainable studio focused on reclaiming and reworking discarded clay into functional and artistic pottery. We transform waste materials into thoughtfully crafted pieces, combining environmental responsibility with contemporary design. Our mission is to reduce material waste in the ceramics and construction industry while creating objects that are both beautiful and purposeful. We also provide with corporate workshops with enhanced experience working with clay in other ways such as COB building, clay plastering, rammed earth.
Minerva Works, Unit 1-2, Minerva Road, NW10 6HJKay Wettasinghe is a Yoga Therapist specialising in two areas: Golf Fitness Yoga and Corporate Wellbeing. Through Yoga by Kay, she helps busy professionals and golfers reduce pain, improve mobility, increase rotational strength, and feel stronger in their bodies using short, effective sessions designed for real life. Her corporate wellbeing work focuses on desk-based professionals dealing with stress, back pain, neck tension, and poor posture from long hours sitting and working under pressure. Her golf mobility coaching helps “fit but stiff” golfers improve flexibility, swing rotation, power, and recovery while reducing injuries and lowering handicaps. What connects both niches is the same core principle: modern lifestyles create stiffness, stress, and compensation patterns in the body. Kay’s approach combines yoga therapy, movement science, mobility training, and mindful recovery to help people move better, perform better, and stay pain free long term.
OnlineFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405Perception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.
2020-10060 Jasper AvenueWe are a multidisciplinary health clinic with acupuncture naturopathic medicineThe Nest Clinic is a boutique wellness clinic in Gastown, Vancouver offering integrative, whole-person care. Their team provides acupuncture, naturopathic medicine, massage therapy, chiropractic, lymphatic drainage, and holistic facials, with a focus on fertility, hormone balance, stress, and skin health. By combining evidence-informed treatments with traditional practices, The Nest creates personalized care plans that support both internal health and outward vitality.
300-55 water st Vancouver BCIntelligence Works: EI & mindfulness coaching Intelligence Works helps individuals and organisations build emotional intelligence, resilience and psychological safety through practical, evidence-based coaching and mindfulness. Drawing on 19 years in corporate life and lived experience, I make EI accessible to even the most sceptical, analytical minds
Leeds, UK
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Sharwani Walke
3 Month Weight Loss Plan
£166
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Roxanne Black
Consultation
£10
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Diabetes Plan
£199
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Lilly Nicolosi
Soundbath
£45
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Jonathan Garside
Sleep Enhancement
£250
OnlineSharwani Walke
Discovery Call
£5
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineTATIANA Mercier
First Consultation
£130
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineDaisy Brooks
Discovery call
£10
Online
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
