Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
OnlineRoxanne Black
Consultation
£10
Online
Daisy Brooks
Discovery call
£10
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
Online
Lilly Nicolosi
Soundbath
£40
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
Follow-up Consultation
£130
OnlineSwati Patel
Mindset and Transformation Coach
£15
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineTATIANA Mercier
First Consultation
£130
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Sleep Enhancement
£250
OnlineSharwani Walke
Discovery Call
£5
Online
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Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
A luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AYThe Kiln Rooms has four open-access ceramics studios in London, providing a space for everyone to learn and create. They offer pottery classes for all levels, from one-off workshops to in-depth 12-week courses, and studios memberships, which provide makers with the space, time and independence to develop their ceramics practice. Founded in 2015 as a humble studio in Peckham, The Kiln Rooms has now grown into a thriving community of ceramic enthusiasts, from total beginners to seasoned makers! The Kiln Rooms has three studios based in Peckham (Bellenden Rd, Copeland Park and Peckham Levels) and a fourth studio in Farringdon. Membership is available at their Bellenden Rd and Copeland Park sites, with classes and courses taking place across all four studios. Opening times vary between each location, please visit The Kiln Rooms' website for more information: https://www.thekilnrooms.com/
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Unit 202, Level 2, Centre Carpark, 95A Rye Ln, London SE15 4STPilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park
77 Fortess RdAt Progēvita, we offer multi-day longevity and health optimization programs designed from a clinical and integrative perspective. Our personalized program is designed for individuals who wish to assess their current health status, optimize key biomarkers, and improve physical and cognitive performance, always with support. We will assist with diagnoses and tools to enhance quality of life and energy levels in a personalized way. If you are interested in a nutritional program, we offer a fasting and detox program guided by our experts. Here is a list of services we do offer: 1. Diagnostics : Longevity Evaluation suPAR Test Oxytest (Oxidative Stress Test) Genetic Diagnostics Gut Microbiome Analysis Advanced Lab Panels Epigenetic Clock 2. Longevity Medicine : Silent Inflammation (Inflammaging Protocol) Systemic Ozone Therapy Major Autohemotherapy Minor Autohemotherapy Ozonized IV Drip Vaginal Ozone Therapy 3. Lifestyle Biohacking: Personalized Mediterranean Nutrition Personalized Daily Movement Sleep and Chronoregulation Breathwork and Respiration Daily Balneotherapy and Relaxation Thermotherapy (Sauna) Thermal Contrast and Ice Bath 4. Physical Performance: Nutrition Consultation and Plan Training Consultation and Plan Personal Training Session Aerobic Capacity Evaluation (VO₂max) Metabolic Profile by Calorimetry Body Composition by Bioimpedance Performance Profile 5. Orthomolecular Medicine: Antioxidant IV Drip Detox IV Drip NAD+ Energy Boost Mitochondrial Activation IV Drip Joint Support IV Drip Membrane Plasmapheresis 6. Regenerative Medicine and Pain Medicine: Traumatology Consultation Regenerative Medicine (PRP & Stem Cells) Joint Infiltrations Neuromodulation Session Physiotherapy Session 7. Skin Care: PRP Skin Treatment Vitamin C Boost Red Light Protocols (Photobiomodulation) Percutaneous Regenerative Treatment (Microneedling) Facial Treatments Body Treatments
Poblado de basta s/n 466625, Cofrentess, ValenciaNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosMy work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJ
Clinical Hypnotherapist and psychotherapist
I am a qualified Hypnotherapist/ Psychotherapist, Counsellor and NLP practitioner specializing in all aspects of psychotherapy, hypnotherapy and Counselling. I work with clients on a wide range of issues on a one-to-one basis and I am dedicated to helping each individual achieve his or her desired goals. My main goal is to help people to recognize their full potential. I incorporate elements from different schools of psychotherapy including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns.
English, French, Chinese (Mandarin), German
Nutritionist
Hi- I'm Dee Dee, a Registered Associate Nutritionist who grew up in both Thailand and the UK. Having hosted my own supper club called Dinner at Dee Dee's due to my love for the sweet and savoury, I focus on Asian food and practical nutrition, not perfection. Growing up I ate traditional street foods, and instead of throwing all that away for “clean eating,” I’ve learned how to use it to support energy, mood and digestion. My goal is to help you feel better in your actual life: busy schedule, real cravings, limited time to cook. I break things down into simple frameworks, realistic portions and easy swaps, so you can eat in a way that feels familiar, satisfying and still aligned with your health goals. If you like food that tastes like home but works for your lifestyle now, you’re in the right place.
English, Russian, Spanish
Occupational Therapist | Sleep and lifestyle professional
Sleep and our bodies thrive on rhythm and balance. When that balance is disrupted it can affect sleep, mood and energy and in turn how we feel and function day to day. I specialise in sleep and lifestyle support for people struggling with insomnia, fatigue, stress, and burnout. I’m an HCPC registered Occupational Therapist with over 25 years of NHS clinical experience, and a certified Lifestyle Medicine professional with the British Society of Lifestyle Medicine. This means I’m trained to look beyond symptoms and explore the wider occupational and lifestyle factors that influence sleep. I’m certified in Cognitive Behavioural Therapy for Insomnia (CBT-I), recommended by NICE as a first-line treatment for insomnia. This incorporates stress physiology, dealing with a racing mind and nervous system regulation, because a body or mind in “threat mode” at bedtime will struggle to fall asleep and stay asleep. My approach is holistic and solution-focused, and addresses the underlying drivers or root cause of poor sleep. Sleep doesn’t exist in isolation so we look at the full 24 hour picture. I provide a comprehensive assessment of your sleep difficulties, and analyse how your daily routines, habits, behaviours, beliefs and environment may be contributing to your sleep difficulties. This includes understanding how food, movement, connection, and mental wellbeing all play a vital role in our sleep health. Together we co-create a tailored sleep wellness plan that includes practical action steps, small daily practices and adaptive strategies, whilst simultaneously addressing your sleep beliefs and mindset. Using this combination of sleep education, cognitive and behavioural and environmental strategies it is possible to achieve restful, restorative sleep.
English
Certified Nutrition Specialist
I'm a CNS, MS, specializing in beauty, longevity, and women's health.
English
Nutritional-Hypnotherapist
Julia Keller is a Nutritional-Hypnotherapist. She is passionate about helping clients to not just survive, but to live a life in which they're thriving and feeling and looking amazing. Julia helps women in perimenopause and midlife to reclaim their zest in life. Her programs are designed to work on three main levels (mindset, nutrition, and lifestyle) to assist clients in a health and overall life transformation that includes benefits such as: > Manifesting the life and health they really want > Loving what they see in the mirror (healthy skin, healthy hair, healthy waistline) > Improved sleep, energy, and gut health > Finding their purpose and joy in life > Developing healthy habits and sticking with them Julia has more than 10 years of experience and has an MSc in Personalised Nutrition, and MBA, and diplomas in Naturopathic Nutrition, Naturopathy, Aesthetics, Hypnotherapy, NLP, and Mindset Coaching. Now Julia uses a 3-part therapy focusing on Nutrition, Lifestyle, and Mindset to help her clients to reclaim their joy in life, to improve their health, to reset their energy, and to achieve healthy skin, a healthy body, and a healthy mind.
English, German, Russian
Sport Massage Therapist
I am a passionate Massage and Bodywork Therapist dedicated to helping people move better, feel stronger, and live pain-free. My background in Sports Massage Therapy allows me to combine advanced therapeutic techniques with a professional, personalised approach to recovery, pain reduction, and overall wellbeing. I collaborate with high-end spas and luxury hotels to provide bespoke treatments tailored to each client’s needs — ensuring every session meets the highest standards of quality, discretion, and care. I am committed to continuous learning and development, staying up to date with the most effective methods in massage and bodywork. For me, massage is more than a treatment — it’s a way to restore balance, release tension, and enhance quality of life, one client at a time.
English, Portuguese, Hindi