Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
A free live online conversation connecting metabolic health, behaviour, eating patterns, and sustainable change.
Dr Claudia Gravaghi
Topic to be announced
Richelle IsaacsOur professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Roxanne Black
Therapy Session (Online)
£75
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Swati Patel
Mindset and Transformation Coach
£15
OnlineTATIANA Mercier
First Consultation
£130
OnlineSharwani Walke
Discovery Call
£5
Online
Lilly Nicolosi
Soundbath
£45
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
Daisy Brooks
Discovery call
£10
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Jonathan Garside
Sleep Enhancement
£250
Online
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Harp Therapist
Hello, I'm a harpist (I've been playing for over 20 years) and a Certified Therapeutic Harp Practitioner, or Harp Therapist, based in Hertfordshire. I specialise in harp for relaxation, meditation and wellbeing, including harp and guided imagery. This is a beautiful relaxation practice tailored to your needs and preferences, which leads you to relaxation though a series of visualisations created through words and music together. My certification is through the International Harp Therapy Program, an American organisation for which I'm now the UK representative, and which is certified under the National Standards Board for Therapeutic Musicians in the United States. I have also trained in harp with guided meditation and harp and storytelling, both with leading Italian harp therapist Ludwig Conistabile. Through my business, Peaceful Strings, I play in many different environments, from bedside at hospital and hospice to yoga retreats and wellbeing festivals. The harp is uniquely suited to this type of playing and I'm continuing a tradition that has been going for thousands of years. I can play in person and online, for individuals and groups, and have led over 100 online sessions in the last few years.
Nutritionist
Hello, my name is Ali, and I’m a Nutritionist. With over two years of experience working in private healthcare, I’ve supported individuals in understanding and improving their health through practical, personalised guidance, giving me direct insight into how people engage with their wellbeing when provided with clear information, structure, and support. Alongside this, I’m the founder of The Nutrition Compass (TNC), a modern nutrition platform built to simplify complex health topics and translate them into real-world action—created from a desire to make nutrition more accessible, relatable, and grounded in everyday life, moving away from confusion and extremes and toward clarity, consistency, and long-term wellbeing. I have experience working with, gut health, family nutrition, weight-loss, weight-gain, diabetes, raised cholesterol and general wellbeing. I've supported clients through blood tests and tailored plans creating guidance for conditions like diabetes, obesity, high cholesterol and IBS.
Registered Naturopathic Nutritional Therapist
My aim is to help you feel like the very best version of yourself. I do this by empowering you to take charge of your health through carefully tailored solutions that reflect your unique needs and circumstances. Instead of leaving you to sift through overwhelming and conflicting generic advice, I provide personalised, evidence-based support that saves you time and effort - and offers clear, practical steps forward. Many of my clients come to me after years of living with ongoing health challenges. Rather than simply masking symptoms, I work with Naturopathic principles to identify and address the root causes, creating lasting improvements in health and wellbeing. Through research and clinical practice, I support a wide range of concerns including PCOS, PMS, endometriosis, perimenopause, diabetes, skin conditions, hormone and menstrual-related problems, weight-loss and support alongside GLP-1 agonists and digestive issues. Because there is no ‘one-size-fits-all’ solution, my recommendations are always designed to fit into your individual lifestyle - taking into account your home environment, work schedule and stage of life. My approach is never about rigid restrictions or rules; it’s about realistic, sustainable and enjoyable changes that bring long-term benefits to both your health and your happiness.
Psychotherapist
Welcome. I’m glad you’re here. Life can bring overwhelming moments of loss, trauma, or emotional pain that leave us feeling stuck or disconnected. Having worked for years alongside people affected by life transitions, suicidal crises and suicide bereavement at a suicide prevention agency in Singapore, I know how essential it is to have a safe, compassionate space where you can gently unpack and make sense of what you are carrying. While I prioritize offering a non-judgmental space for you to feel heard and understood, therapy with me is also a collaborative journey. Together, we will reflect on the past and we will pave a meaningful way forward at a pace that feels right for you. How I Can Help I specialize in working with adults and young adults navigating: Emotional Dysregulation & Distress Relational Trauma & Relationship Challenges Suicide Bereavement, Grief & Loss Area of Interest Pet Loss & Pet Bereavement Neurodivergent Individuals (ADHD, Autism Spectrum, and diverse neurological backgrounds) My Therapeutic Approach My practice is grounded in evidence-based and humanistic therapies tailored to your unique needs. I integrate the Satir Model of Systemic Therapy, Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT)—supported by ongoing professional supervision—to help you build resilience, heal relationships, and restore a sense of balance. If you're ready to take the next step, I welcome you to reach out for a consultation.
Certified Sleep Practitioner
As a Certified Sleep Practitioner for babies, children, teens and adults and founder of Easy Sleep Solutions, I specialise in helping adults, parents, and professionals improve their sleep through evidence-based coaching and practical, personalised strategies. With a compassionate and science-led approach, I empower my clients to overcome sleep struggles, restore energy, and thrive in their daily lives.
Sound Healing Practitioner
Certified Sound Healing Practitioner & Founder of Nia Rituals. Blending ancient wisdom with modern ritual, I weave together sound, herbal alchemy and intentional practices to create restorative experiences that support deep rest, release and nervous system regulation.
We are a multidisciplinary health clinic with acupuncture naturopathic medicineThe Nest Clinic is a boutique wellness clinic in Gastown, Vancouver offering integrative, whole-person care. Their team provides acupuncture, naturopathic medicine, massage therapy, chiropractic, lymphatic drainage, and holistic facials, with a focus on fertility, hormone balance, stress, and skin health. By combining evidence-informed treatments with traditional practices, The Nest creates personalized care plans that support both internal health and outward vitality.
300-55 water st Vancouver BCFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405Hi, thank you for taking time to look at my profile. I am an inclusive, non-judgemental, qualified hypnotherapist offering supportive, client-centred therapy for adults seeking positive change. My approach combines hypnotherapy with counselling skills to create a calm, practical and personalised experience. A place where you can feel held, guided healed or restored. I have a special interest in hypnotherapy around pregnancy, birth and parenting, as well as supporting those with neurodiversity. I am based in Salisbury, Wiltshire offering in-person sessions locally, or online by video across the UK / International. If you have any questions at all, please do get in contact.
Salisbury Perception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.
2020-10060 Jasper AvenueThe Kiln Rooms has four open-access ceramics studios in London, providing a space for everyone to learn and create. They offer pottery classes for all levels, from one-off workshops to in-depth 12-week courses, and studios memberships, which provide makers with the space, time and independence to develop their ceramics practice. Founded in 2015 as a humble studio in Peckham, The Kiln Rooms has now grown into a thriving community of ceramic enthusiasts, from total beginners to seasoned makers! The Kiln Rooms has three studios based in Peckham (Bellenden Rd, Copeland Park and Peckham Levels) and a fourth studio in Farringdon. Membership is available at their Bellenden Rd and Copeland Park sites, with classes and courses taking place across all four studios. Opening times vary between each location, please visit The Kiln Rooms' website for more information: https://www.thekilnrooms.com/
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Unit 202, Level 2, Centre Carpark, 95A Rye Ln, London SE15 4STStretch Life are London's only PNF assisted stretching specialists. Our clinically-proven method helps you ease pain, move better, improve posture and flexibility, prevent injury, reduce stress and sleep more deeply. Every one-on-one session includes expert PNF assisted stretching tailored to your goals and what your body needs, whether you’re easing back into movement, staying active, or training at a high level. PNF (Proprioceptive Neuromuscular Facilitation) works with both your nervous system and muscular system and is clinically proven to help you achieve much deeper ranges of motion than could be achieved through any other form of stretching, either solo or assisted. Developed by physiotherapists in the 1950s, PNF assisted stretching is not a wellness trend, it's clinical science with decades of proven results. Feel the Stretch Life difference right from your first stretch. Studios in Kings Cross, Islington and Waterloo. Book your personalised one-on-one stretch now at www.stretchlife.com
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Stretch Life, 358-360 Goswell Road, London, EC1V 7LQ
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
