Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
First Consultation
£130
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Lilly Nicolosi
Soundbath
£40
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineDaisy Brooks
Discovery call
£10
OnlineSharwani Walke
Discovery Call
£5
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
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Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Counsellor and psychotherapist
I am an experienced counsellor, CBT Practitioner and psychotherapist specialising in mindful practice, sleep hygiene, anxiety, OCD, attachment wounds and relationship difficulties.
English, Russian, Spanish
Yoga instructor
I am a certified yoga instructor with 2 Yoga Teacher Training Certificates from Rishikesh, India. I specialize in Hatha, Ashtanga Vinyasa, Yin, and Aerial Yoga, along with Yoga Philosophy and Anatomy. I have over 5 years of teaching experience, including 2 years teaching TTC students in Rishikesh and experience teaching in Russia and Dubai.
English
Certified Sleep Specialist | Adult & Child Sleep
I’m a Certified Sleep Specialist and Founder of Caring Sleep Solutions, supporting both adults and children with sleep difficulties. I hold a PhD in Medical Neuroscience and have over 16 years of experience in sleep science, brain health, and mental wellbeing. I work with sleep as a foundational pillar of health, not a quick fix. My approach focuses on understanding why sleep is disrupted and helping the brain and body return to healthy, sustainable sleep patterns—without rigid rules or one-size-fits-all protocols. For adults, I support people struggling with insomnia, difficulty winding down, racing thoughts at night, sleep-related anxiety, burnout, and low energy. We work together to address both the biological and behavioral drivers of poor sleep, using practical strategies that fit real life. I also work closely with infants, young children, and families, offering high-touch, deeply personalized, and attachment-focused sleep support. I never use cry-it-out methods. Instead, sleep strategies are carefully tailored to each child’s developmental stage, temperament, and family context, always protecting the parent–child bond.
English
Freelance Health, Medical and Wellness Content Writer
I have been working as a Freelance Health, Medical and Wellness Content Writer for the past couple of years, but am keen to diversify. I am hugely passionate about health and wellness from a variety of perspectives, particularly delving into scientific principles which underpin health and wellness. Aside from writing, I thoroughly enjoy conducting research, whether that's scholarly, qualitative or quantitative, or exploring new products within the health and wellness sector. On that note, I have recently become hugely interested in design and the process of product development, particularly within health and wellness and how the composition of products can potentially affect health. Interests have also extended to interior design and architecture, and how products within the home and construction industry can impact upon health and overall wellbeing. Working on a freelance basis, I am open to any suitable opportunities, whether that's writing, conducting research or collaborating on product design and development.
English, German, Russian
Resilience and Life Coach
I am Yasmina Chamimi, a resilience and life coach. I support individuals navigating health challenges, relationship dynamics (couples, parents, children, family, and friends), and professional stress at work. My approach is practical, compassionate, and grounded, combining coaching tools, conscious breathing, and deep listening to help clients gain clarity, regulate stress, and move forward with confidence. I offer a safe, non-judgmental space where clients can pause, reconnect with their inner strength, and create meaningful, sustainable change in their personal and professional lives.
English, Portuguese, HindiWelcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
Unit 103, Leroy House, 1 Dove Road, London, N1 3QPRescued Clay is a sustainable studio focused on reclaiming and reworking discarded clay into functional and artistic pottery. We transform waste materials into thoughtfully crafted pieces, combining environmental responsibility with contemporary design. Our mission is to reduce material waste in the ceramics and construction industry while creating objects that are both beautiful and purposeful. We also provide with corporate workshops with enhanced experience working with clay in other ways such as COB building, clay plastering, rammed earth.
Minerva Works, Unit 1-2, Minerva Road, NW10 6HJPilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park
77 Fortess RdMAD is a boutique Lagree, Barre and Yoga fitness and wellness studio offering high-intensity, low-impact workouts designed to build strength, tone, and endurance. With multiple locations across London, MAD is known for its premium experience, expert instructors, and strong sense of community.
77 Kings Road, Chelsea, London, SW34NXNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosA luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AY