Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Nutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Lilly Nicolosi
Soundbath
£45

Jonathan Garside
Clinical Hypnotherapy Session
£250

TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85

Swati Patel
Mindset and Transformation Coach
£15

Sharwani Walke
3 Month General Health Plan
£170

TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130

TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130

Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135

Sharwani Walke
1 Month Wellness Plan
£80

Jonathan Garside
Sleep Enhancement
£250

TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95

Christopher Willingham
Hypnotherapy session
£70

TATIANA Mercier
Follow-up Consultation
£130

Roxanne Black
Consultation
£10

Sharwani Walke
3 Month Weight Loss Plan
£166

Alessia Zanin
Personal Pilates Matwork
£15

TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85

TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85

Sharwani Walke
Discovery Call
£5

Sharwani Walke
3 Month Diabetes Plan
£199

Richelle Isaacs
Naturopathic Nutritional Therapy
£110

Daisy Brooks
Discovery call
£10

Roxanne Black
Therapy Session (Online)
£75

TATIANA Mercier
First Consultation
£130


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Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.

Functional Medicine Health Coach
As a Functional Medicine Certified Health Coach, my passion is empowering people to reclaim their health – and start to thrive. I help my clients to care for their own emotional, physical and mental wellbeing. I gently support them to adopt (and stick to!) the small lifestyle habits that will transform their wellbeing. I also help them to let go of past hurts that may be sabotaging their attempts to get healthy and happy. Using a powerful combination of functional medicine coaching and EFT (Emotional Freedom Technique) tapping, I help them to shift the emotional blocks which are holding them back from the life they really want.

Accredited Practising Dietitian
I'm an Accredited Practising Dietitian and Personal Trainer from Sydney. I'm passionate about CrossFit and long-distance running, and I have a strong interest in the powerful impact of nutrition and exercise on both physical and mental health.

Fascia Specialist & Functional Movement Coach
I help people move better, feel better and reconnect with their bodies by addressing the missing link in most health and fitness approaches: fascia. As a Fascia Specialist and Functional Movement Coach, I combine myofascial release, postural retraining and corrective exercise to create long-lasting change — from pain relief to performance.

Sports Nutritionist-Dietitian
Registered Dietitian (RD), MSc, and PhD Candidate with 5+ years of experience in nutritional epidemiology, clinical research, statistical analysis and sports nutrition. Research Associate at Harokopio University in multiple Horizon Europe and multinational research projects with expertise in statistical analysis, scientific publishing and project coordination. Olympic athlete with extensive experience translating scientific evidence into practice.

Transformational Therapist and Clinical Hypnotherapist
Hi, I’m Soraya, a Clinical hypnotherapist and Rapid Transformational Therapist in London. I specialize in helping my clients overcome anxiety, break unhelpful habits, build confidence, and tap into their subconscious to create deep and lasting change. My approach is client-centered, empowering, and rooted in practical transformation. My areas of expertise include: • Mindset and personal growth coaching • Guided visualizations and subconscious reprogramming In addition to one-on-one sessions, I host exclusive women-only two-day women retreats in Queen's Park, London. These retreats are held in collaboration with other gifted healers and provide a nurturing space for personal healing, connection, and empowerment. Each retreat blends therapeutic practices, wellness rituals, and deep self-exploration to support women on their journey to wellness. I’m excited to be part of the AMA platform to share insights, answer your questions, and support you wherever you are on your journey.
Perception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.




Welcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.


Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene