Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Roxanne Black
Consultation
£10
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Alessia Zanin
Personal Pilates Matwork
£15
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineDaisy Brooks
Discovery call
£10
Online
Lilly Nicolosi
Soundbath
£40
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
Swati Patel
Mindset and Transformation Coach
£15
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineTATIANA Mercier
First Consultation
£130
OnlineSharwani Walke
Discovery Call
£5
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
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Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
We are a family-run cookery school based in our charming kitchen in Wandsworth, SW London. Designed and built by the family, our fully equipped kitchen offers the warm, welcoming feel of stepping into our home kitchen. Led by the dynamic trio of Diana and her two children, Sophie and Rich, our business is a true family affair. Darling Diana leads the team with her son Rich serving as head chef, while her daughter Sophie, alongside her husband Niv, manages the business operations. Our mission is to teach people of all ages and abilities an understanding of food while having a blast! We are known to our customers as ‘The Most Fun Cookery School In London’. Encouraging people to move away from cookbook dependency and treating recipes as sources of inspiration and guidance. Love, enthusiasm, and a relaxed, fun atmosphere are integral to all our classes and courses. We want people to enter the kitchen with a smile and to leave with a bigger one. In our 80+ classes, we have anything from the short, sociable public (and sometimes boozy) classes and 1 & 2-week courses, to corporate events, private hens, kids' parties and online masterclasses – you name it, we do it! Come and have a laugh while learning a new skill, trust us you won’t regret it!
3 Enterprise Way Wandsworth London SW18 1FZIntelligence Works: EI & mindfulness coaching Intelligence Works helps individuals and organisations build emotional intelligence, resilience and psychological safety through practical, evidence-based coaching and mindfulness. Drawing on 19 years in corporate life and lived experience, I make EI accessible to even the most sceptical, analytical minds
Leeds, UKMy work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJAt Feast & Flow, we offer an all-encompassing wellbeing experience. Specialising in workplace wellbeing, and bespoke packages and events, we offer inclusive and accessible experiences from uplifting physical workshops to nutritionally focused food, that all aim to drive towards a greater sense of supported wellbeing in the workplace, and beyond.
Badgers Hollow Greendale Lane, Mottram St. Andrew, Macclesfield, England, SK10 4AYNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosBack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQ
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Nutritionist
I am a Registered Nutritionist (AfN) with a Distinction in MSc Clinical Nutrition and First-Class Honours in Human Nutrition. I am currently working as a Registered Nutritionist for a weight loss company but would really love to build my own platform.
English, Russian, Spanish
Nutritionist
I help women struggling with hormones, blood sugar, bad sleep and low energy to get to the root the cause of their struggles, improve health start feeling balanced, calm and in control. 🔹No strict diets, no complicated to do lists 🔹Crafted for you health plan with easy to follow steeps. 🔹Personal support and motivation when you need it. 🔹Real transformation and lasting results. I CAN HELP YOU WITH: 🌿Insomnia, broken and non-refreshing sleep - helping to find the roots of sleep issues and sleep better. 🌿Low energy, feeling tired all the time - uncover what’s draining your energy, start feeling more energized. 🌿Type 2 Diabetes and pre-diabetes - learn how food changes your blood glucose, learn to manage blood sugar better and reduce complications risk. 🌿Hormones and PMS support - balance your hormones to ease your bloating, menstrual migraines, irritability, mood shifts. 🌿Fibroid, PCOS - get help and support in finding root causes and managing your fibroids and PCOS. 🌿Heavy or painful periods - learn what is affecting your periods, ease period discomfort and pain 🌿Perimenopause support - understand what's behind your mood and body changes, learn how to manage the perimenopause storm, start feeling more calm and confident.
English
Psychotherapist
I'm Stephy — a Psychodynamic Art Psychotherapist registered with ANZACATA. As a therapist, I believe deeply that the creative process is one of the most honest and accessible pathways to healing — gentle enough to meet people where they are, and powerful enough to carry them somewhere new. My practice is built around safety — physical, psychological, and emotional — because I understand that real therapeutic work cannot begin without it. At its heart, I think of therapy as something we slowly co-create together (I like to call it a personal project): an evolving process that belongs to the client as much as it does to the work itself. My clinical experience spans trauma, emotional dysregulation, and complex mental health presentations. An earlier placement working with individuals affected by non-accidental injuries brought me face to face with the quiet resilience of some of the most vulnerable people — and deepened my commitment to showing up, with care and consistency, for children and communities who need it most.
English
Yoga Teacher, Soundhealer and Neuroscience Coach
’m a yoga instructor, neuroscience coach, and one of London’s leading facilitators in contrast therapy. I’m also the founder of Object Meditation — a unique methodology I created that blends ancient yogic principles, modern neuroscience, and sensory focus to bring people back into their bodies in a simple, grounded, and transformative way. There’s nothing else quite like it. Through movement, breath, temperature, sound, and mindful attention, my work helps people find their truth, their clarity, and a sense of home within themselves. Everything I share is designed to feel good right away — because the brain is wired for instant reward — while also supporting deep, lasting change. Here’s a smooth, polished ending you can add to your video script: Every service I offer is fully personalized — shaped around the person, their story, their journey, and the season they’re in. Whether someone needs targeted exercises, journaling prompts, deeper guidance, confidence building, support through a transition, help turning vision into voice, or a space to explore movement and truly embody the change they’re seeking, the work adapts to them. Always.
English, German, Russian
MASSAGE therapist & SPA EXPERT
Aria integrates breathwork, somatic practices, and yoga therapy to help clients release stored tension and reclaim energy.
English, Portuguese, Hindi