Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Daisy Brooks
Discovery call
£10
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
First Consultation
£130
Online
Sharwani Walke
1 Month Wellness Plan
£80
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
OnlineRoxanne Black
Consultation
£10
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Lilly Nicolosi
Soundbath
£45
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Roxanne Black
Therapy Session (Online)
£75
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineTATIANA Mercier
Follow-up Consultation
£130
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineSharwani Walke
Discovery Call
£5
Online
Clinical Dietitian
Hi, I’m Andrea, a Clinical Dietitian and founder of The Diet Clinic. I hold a BSc in Nutrition and Dietetics from the University of Surrey and I am currently completing my MSc in Endocrinology & Diabetes at Queen Mary University London (Barts and The London School of Medicine and Dentistry). My work focuses on helping people improve their health through evidence-based, personalised nutrition that is realistic, balanced, and sustainable. I support clients in areas including weight management, gut health, hormone balance, blood sugar regulation, and metabolic health, creating tailored nutrition plans that fit naturally into everyday life. My goal is to make nutrition feel clear, achievable, and enjoyable, while guiding and supporting clients every step of the way.
English, French, Chinese (Mandarin), German
Yoga instructor and personal trainer
Anmol Bhola | Yoga Instructor | Wellness Coach | Holistic Trainer Namaste! I’m Anmol Bhola, a passionate yoga instructor from Rishikesh, the Yoga Capital of the World. With over 6 years of experience, I specialize in guiding individuals toward physical vitality, mental clarity, and emotional balancethrough the profound science of yoga. I hold a Bachelor’s degree in Yogic Science and am a RYT 200-certified teacher, with additional certifications in Aerial Yoga and Sound Therapy (Tibetan Bowls). My teaching blends Classical Hatha, Vinyasa, Therapeutic Asanas, Pranayama, and healing sound techniques—creating a holistic and transformative experience. I’m also a certified Fitness Instructor & Personal Trainer by EuropeActive (EREPs) and REPS UK, officially approved by the Qatar Ministry of Sports & Youth. Whether you're seeking strength, flexibility, stress relief, or deeper self-awareness, I’m here to support your journey—rooted in ancient wisdom, personalized with care, and aligned with your goals.
English, Russian, Spanish
Health Coach - Pilates Instructor
I’m a certified health coach (IIN) and pilates instructor - mat and reformer - with a focus on gut health and nervous system regulation. I work with women in their late 20s and 30s who are in the middle of a real shift - changing habits, changing direction, or simply done feeling off. They want to feel better. Aligned. Actually happy, not just performing it.
English
Clinical Hypnotherapist
Hello, my name is Jonathan Garside and I am the founder of The Hypnosis Clinic. I’ve been practicing as a Clinical Hypnotherapist since 1996, and have helped many thousands of people throughout the world to overcome their problems and achieve their goals. With clinics in Singapore and Regent Street, London, my team and I are committed to providing the highest quality Hypnosis and Clinical Hypnotherapy in a safe, confidential and non-judgmental environment.
English
Personal Training
A personal trainer that found a blessing in the mental well being of others through physical activity. The bodies physical change is a bi-product of a healthy mind.
English, German, Russian
Counsellor and psychotherapist
I am an experienced counsellor, CBT Practitioner and psychotherapist specialising in mindful practice, sleep hygiene, anxiety, OCD, attachment wounds and relationship difficulties.
English, Portuguese, Hindi
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For the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405Pilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park
77 Fortess RdAt Feast & Flow, we offer an all-encompassing wellbeing experience. Specialising in workplace wellbeing, and bespoke packages and events, we offer inclusive and accessible experiences from uplifting physical workshops to nutritionally focused food, that all aim to drive towards a greater sense of supported wellbeing in the workplace, and beyond.
Badgers Hollow Greendale Lane, Mottram St. Andrew, Macclesfield, England, SK10 4AYBODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.
Ámsterdam 124, Condesa, CDMXNido Individual & Family Therapy is a group practice based in Southern California that centers sustainable, deeply ethical care for clients and therapists alike. Our relentless mission is to provide attentive, quality, accessible mental health care to all people. After 10+ years in the field, Sarah Finch, M.A. LMFT created Nido with this mission top of mind: a place that especially prioritizes the people our society often excludes. Coming from a range of identities, backgrounds, and circumstances, our therapists know firsthand what it’s like to navigate systems that were not built for us. At Nido, we believe in a future (and a present) where clients can receive accessible, high-quality, depth-oriented care and clinicians are thriving alongside them.
806 manhattan beach blvd, manhattan beach CA 90266Back Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQ
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene