Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Daisy Brooks
Discovery call
£10
Online
TATIANA Mercier
Follow-up Consultation
£130
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
Discovery Call
£5
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Roxanne Black
Consultation
£10
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Alessia Zanin
Personal Pilates Matwork
£15
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Roxanne Black
Therapy Session (Online)
£75
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
First Consultation
£130
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
3 Month Diabetes Plan
£199
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Lilly Nicolosi
Soundbath
£45
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
(5 min read) When you glance at the mirror and notice a breakout or dullness in your complexion, it's easy to think your skincare routine needs a revamp. However, what if your skin's condition is actually a reflection...
18.06.2026
(5 min read) Have you ever found yourself caught in a cycle of habits that seem impossible to change? It can be frustrating when you know you want to make a shift, yet motivation alone doesn’t seem to cut it. You aren’t...
17.06.2026
(5 min read) Have you ever noticed how the simplest things can affect your mood and energy levels? As we age, the impact of inflammation on our bodies can become insidious, affecting our physical and mental well-being....
16.06.2026
(5 min read) Imagine waking up each day with enough energy to fully embrace your life. You might dream of having the stamina to participate in activities you love, from morning runs to family hikes. This vision is...
15.06.2026
(5 min read) You might think of stress as something to avoid at all costs. After all, modern life often feels saturated with pressures—from work deadlines and financial responsibilities to personal expectations....
11.06.2026
(5 min read) Every day, you encounter a series of stressors that can wear you down. In a tough situation, you might feel overwhelmed or reactive. But what if I told you that building resilience begins with the small,...
14.06.2026
(5 min read) You’ve probably heard that technology can assist your fitness journey, but how do you ensure that it supports rather than complicates your progress? With a plethora of apps and devices available, finding...
01.06.2026
(5 min read) Imagine stepping into your home after a long day, greeted not by familiar clutter but by the soothing scent of lavender wafting through every room. It's a small detail, yet it transforms your environment...
08.06.2026
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Dietitian & Professor with over 25 years experience
Dr. Swapan Banerjee is a distinguished dietitian and academician known for his contributions to nutrition science, public health education, and interdisciplinary research. With a strong foundation in clinical nutrition and dietetics, he has dedicated his career to improving health outcomes through evidence-based dietary practices and community awareness initiatives. His work bridges the gap between theoretical knowledge and practical application, making nutrition science more accessible to students, patients, and the wider public. As a professor, Dr. Banerjee is deeply committed to teaching, mentoring, and curriculum development in nutrition, health sciences, and wellness. He is recognized for his engaging teaching style and for integrating current research, case studies, and real-world health challenges into the classroom. His academic interests often include therapeutic nutrition, lifestyle disorders, food safety, and the role of diet in disease prevention. Beyond teaching, Dr. Banerjee actively participates in seminars, workshops, and academic forums, serving as a speaker and knowledge resource on nutrition and healthcare. His combined expertise as a practicing dietitian and educator enables him to approach health from both clinical and public health perspectives, inspiring future professionals to adopt a holistic, research-driven approach to nutrition and well-being.
English, Russian, Spanish
Registered Associate Nutritionist
I am a Registered Associate Nutritionist (ANutr) with a Master’s degree in Public Health Nutrition from the University of Chester, UK. I have a strong interest in promoting evidence-based nutrition and improving health outcomes at a population level. Through my academic training and NHS volunteering experience, I have developed an understanding of the role of nutrition in disease prevention and community health. I am particularly interested in making nutrition information simple, practical, and accessible to diverse populations. I am currently looking to build my experience in public health nutrition and contribute to initiatives that support healthier communities.
English
Wellness Coach
Welcome, I’m Julia. I help people build a healthy and balanced lifestyle through a supportive, realistic approach to wellness. My coaching combines nutrition, fitness and mindfulness to create habits that truly fit your life, not someone else’s rules or expectations. My philosophy is simple: everything starts with love. When you care for your body and mind from a place of compassion instead of pressure or punishment, lasting change becomes possible. Wellness isn’t about restriction, perfection or trying to earn your worth. It’s about feeling good, feeling grounded and connected to yourself. Together, we explore what feels right for you. We focus on consistency, not extremes. I guide you to find what works, what you enjoy and what supports your energy, confidence and wellbeing, not just for a moment, but for life.
English
Nutritional Therapist
Hi, I’m Ksenia. I’m a nutritional therapist and personal trainer with eight years of experience in fitness and, more recently, a strong focus on holistic nutrition. I specialize in helping people who feel drained, stressed, and inflamed regain their energy and vitality. Throughout my practice, I’ve noticed that most of my clients struggle with chronic low energy — often driven by stress, inflammation, and an ‘always on’ lifestyle. My passion is helping them reset their habits, nourish their bodies, and build sustainable routines that support their health long-term.
English, German, Russian
Nutritionist
I’m Ellie, a Registered Nutritionist, helping you feel more confident with food through a realistic, non-judgemental approach. No rigid rules, just sustainable habits that fit your life.
English, Portuguese, HindiBack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
.png)
.jpeg)
71 Shelton Street, Covent Garden, London, Wc2H 9JQIntelligence Works: EI & mindfulness coaching Intelligence Works helps individuals and organisations build emotional intelligence, resilience and psychological safety through practical, evidence-based coaching and mindfulness. Drawing on 19 years in corporate life and lived experience, I make EI accessible to even the most sceptical, analytical minds
Leeds, UKNido Individual & Family Therapy is a group practice based in Southern California that centers sustainable, deeply ethical care for clients and therapists alike. Our relentless mission is to provide attentive, quality, accessible mental health care to all people. After 10+ years in the field, Sarah Finch, M.A. LMFT created Nido with this mission top of mind: a place that especially prioritizes the people our society often excludes. Coming from a range of identities, backgrounds, and circumstances, our therapists know firsthand what it’s like to navigate systems that were not built for us. At Nido, we believe in a future (and a present) where clients can receive accessible, high-quality, depth-oriented care and clinicians are thriving alongside them.
806 manhattan beach blvd, manhattan beach CA 90266Pilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park
77 Fortess RdBREAFLEX aims to offer a comprehensive fitness experience that goes beyond traditional methods by combining various breathwork practices with physical training. The focus is on specialised training methods, including breathwork practices, hypoxic-hypercapnic training, strength and conditioning training, as well as more traditional concepts such as Pilates, yoga, stretching, meditation, and functional training. If you are seeking holistic wellness solutions that address both physical and mental well-being, BREAFLEX is here to support you. Improve your health and reach your wellness and fitness goals with us.
37-41 Mortimer St, London, W1T 3JHFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene