Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
Discovery Call
£5
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Daisy Brooks
Discovery call
£10
OnlineTATIANA Mercier
First Consultation
£130
OnlineSharwani Walke
1 Month Wellness Plan
£80
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
Lilly Nicolosi
Soundbath
£45
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Jonathan Garside
Sleep Enhancement
£250
OnlineRoxanne Black
Consultation
£10
Online
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Fascia Specialist & Functional Movement Coach
I help people move better, feel better and reconnect with their bodies by addressing the missing link in most health and fitness approaches: fascia. As a Fascia Specialist and Functional Movement Coach, I combine myofascial release, postural retraining and corrective exercise to create long-lasting change — from pain relief to performance.
English, Russian, Spanish
Psychotherapist
I'm Stephy — a Psychodynamic Art Psychotherapist registered with ANZACATA. As a therapist, I believe deeply that the creative process is one of the most honest and accessible pathways to healing — gentle enough to meet people where they are, and powerful enough to carry them somewhere new. My practice is built around safety — physical, psychological, and emotional — because I understand that real therapeutic work cannot begin without it. At its heart, I think of therapy as something we slowly co-create together (I like to call it a personal project): an evolving process that belongs to the client as much as it does to the work itself. My clinical experience spans trauma, emotional dysregulation, and complex mental health presentations. An earlier placement working with individuals affected by non-accidental injuries brought me face to face with the quiet resilience of some of the most vulnerable people — and deepened my commitment to showing up, with care and consistency, for children and communities who need it most.
English
Osteopath & Acupuncturist
The Womankind Clinic, founded by Osteopath and Acupuncturist Sarah Balogun, is dedicated to women’s health, hormones, and fertility. With a Master’s in Osteopathy, diplomas in Traditional Chinese Medicine and Naturopathy, and specialist training in fertility acupuncture, Sarah offers an integrative approach that blends Western clinical knowledge with Eastern wisdom. At the clinic, she supports women with hormonal balance, fertility, digestion, and nervous system health, while also creating bespoke herbal tea blends to extend healing beyond the treatment room. The Womankind Clinic is a nurturing space where women can feel seen, supported, and empowered on their health journey.
English
Personal trainer
I’m a Personal trainer lives in Penang. I have 8 years of teaching experience in Calisthenics, Pilates and Weight Training.
English, German, Russian
Mindset and Inner Work Mentor
I’m Lana, a Mindset and Inner Work Mentor who helps people close the gap between where they are now and the life they actually want to be living. My work focuses on identity, alignment, and self-leadership — because real change doesn’t come from motivation alone, it comes from becoming the person who makes different decisions. Through my 90-day mentorship, I guide clients to gain clarity on what they truly want, shift limiting beliefs, build confidence, and take grounded, aligned action. This isn’t surface-level mindset work. It’s about rewiring patterns, strengthening self-trust, and creating a lifestyle that feels intentional, stable, and self-led — often including career changes, remote work, or major life transitions. I’m known for being honest, supportive, and deeply invested in my clients’ growth. I don’t promise shortcuts — I help people build lives that actually hold their dreams. The result is clarity, confidence, renewed self-trust, and a life that finally feels like their own.
English, Portuguese, Hindi
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We are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.
Plaza Arriola, 3I am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai I'm Giorgia, a Certified Clinical Hypnotherapist and NLP Practitioner specialising in sleep and conscious dreaming. Through Lucid Mind Hypnotherapy, I offer online 1-to-1 sessions that work directly with the subconscious mind to address the root cause of poor sleep, not just the symptoms. I help clients overcome insomnia, sleep anxiety, nightmares, and racing thoughts at bedtime. I also specialise in lucid dreaming and dream interpretation, using the dream state as a space for healing and self-discovery. This rare combination of clinical hypnotherapy and deep dream work is informed by over a decade of Buddhist contemplative practice. I can help with: insomnia, sleep anxiety, nightmares, dream interpretation, lucid dreaming, stress and overthinking. All sessions are held online. If you're ready to sleep (and dream) differently, I'd love to work with you.
17a Market Pl, Heanor DE75 7AAPerception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.
2020-10060 Jasper AvenueMud Gang pottery C.I.C was set up in 2019 as an inclusive space where people of all ages and abilities can learn about ceramic techniques, make beautiful things from clay and be free to express themselves creatively! We offer classes, workshops and studio membership alongside a programme of community workshops.
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Arch 190 Hercules Rd London SE1 7LDStretch Life are London's only PNF assisted stretching specialists. Our clinically-proven method helps you ease pain, move better, improve posture and flexibility, prevent injury, reduce stress and sleep more deeply. Every one-on-one session includes expert PNF assisted stretching tailored to your goals and what your body needs, whether you’re easing back into movement, staying active, or training at a high level. PNF (Proprioceptive Neuromuscular Facilitation) works with both your nervous system and muscular system and is clinically proven to help you achieve much deeper ranges of motion than could be achieved through any other form of stretching, either solo or assisted. Developed by physiotherapists in the 1950s, PNF assisted stretching is not a wellness trend, it's clinical science with decades of proven results. Feel the Stretch Life difference right from your first stretch. Studios in Kings Cross, Islington and Waterloo. Book your personalised one-on-one stretch now at www.stretchlife.com
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Stretch Life, 358-360 Goswell Road, London, EC1V 7LQ
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene