Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Sharwani Walke
3 Month Weight Loss Plan
£166
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
First Consultation
£130
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineRoxanne Black
Consultation
£10
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineTATIANA Mercier
Follow-up Consultation
£130
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
Daisy Brooks
Discovery call
£10
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Sharwani Walke
3 Month Diabetes Plan
£199
OnlineSharwani Walke
Discovery Call
£5
Online
Lilly Nicolosi
Soundbath
£40
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
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Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
We are a family-run cookery school based in our charming kitchen in Wandsworth, SW London. Designed and built by the family, our fully equipped kitchen offers the warm, welcoming feel of stepping into our home kitchen. Led by the dynamic trio of Diana and her two children, Sophie and Rich, our business is a true family affair. Darling Diana leads the team with her son Rich serving as head chef, while her daughter Sophie, alongside her husband Niv, manages the business operations. Our mission is to teach people of all ages and abilities an understanding of food while having a blast! We are known to our customers as ‘The Most Fun Cookery School In London’. Encouraging people to move away from cookbook dependency and treating recipes as sources of inspiration and guidance. Love, enthusiasm, and a relaxed, fun atmosphere are integral to all our classes and courses. We want people to enter the kitchen with a smile and to leave with a bigger one. In our 80+ classes, we have anything from the short, sociable public (and sometimes boozy) classes and 1 & 2-week courses, to corporate events, private hens, kids' parties and online masterclasses – you name it, we do it! Come and have a laugh while learning a new skill, trust us you won’t regret it!
3 Enterprise Way Wandsworth London SW18 1FZKay Wettasinghe is a Yoga Therapist specialising in two areas: Golf Fitness Yoga and Corporate Wellbeing. Through Yoga by Kay, she helps busy professionals and golfers reduce pain, improve mobility, increase rotational strength, and feel stronger in their bodies using short, effective sessions designed for real life. Her corporate wellbeing work focuses on desk-based professionals dealing with stress, back pain, neck tension, and poor posture from long hours sitting and working under pressure. Her golf mobility coaching helps “fit but stiff” golfers improve flexibility, swing rotation, power, and recovery while reducing injuries and lowering handicaps. What connects both niches is the same core principle: modern lifestyles create stiffness, stress, and compensation patterns in the body. Kay’s approach combines yoga therapy, movement science, mobility training, and mindful recovery to help people move better, perform better, and stay pain free long term.
OnlineWe are a multidisciplinary health clinic with acupuncture naturopathic medicineThe Nest Clinic is a boutique wellness clinic in Gastown, Vancouver offering integrative, whole-person care. Their team provides acupuncture, naturopathic medicine, massage therapy, chiropractic, lymphatic drainage, and holistic facials, with a focus on fertility, hormone balance, stress, and skin health. By combining evidence-informed treatments with traditional practices, The Nest creates personalized care plans that support both internal health and outward vitality.
300-55 water st Vancouver BCStretch Life are London's only PNF assisted stretching specialists. Our clinically-proven method helps you ease pain, move better, improve posture and flexibility, prevent injury, reduce stress and sleep more deeply. Every one-on-one session includes expert PNF assisted stretching tailored to your goals and what your body needs, whether you’re easing back into movement, staying active, or training at a high level. PNF (Proprioceptive Neuromuscular Facilitation) works with both your nervous system and muscular system and is clinically proven to help you achieve much deeper ranges of motion than could be achieved through any other form of stretching, either solo or assisted. Developed by physiotherapists in the 1950s, PNF assisted stretching is not a wellness trend, it's clinical science with decades of proven results. Feel the Stretch Life difference right from your first stretch. Studios in Kings Cross, Islington and Waterloo. Book your personalised one-on-one stretch now at www.stretchlife.com
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Stretch Life, 358-360 Goswell Road, London, EC1V 7LQNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosBODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.
Ámsterdam 124, Condesa, CDMX
Clinical Hypnotherapist and psychotherapist
I am a qualified Hypnotherapist/ Psychotherapist, Counsellor and NLP practitioner specializing in all aspects of psychotherapy, hypnotherapy and Counselling. I work with clients on a wide range of issues on a one-to-one basis and I am dedicated to helping each individual achieve his or her desired goals. My main goal is to help people to recognize their full potential. I incorporate elements from different schools of psychotherapy including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns.
English, French, Chinese (Mandarin), German
Nutritionist
I am a Registered Nutritionist (AfN) with a Distinction in MSc Clinical Nutrition and First-Class Honours in Human Nutrition. I am currently working as a Registered Nutritionist for a weight loss company but would really love to build my own platform.
English, Russian, Spanish
Nutritionist
I’m Ellie, a Registered Nutritionist, helping you feel more confident with food through a realistic, non-judgemental approach. No rigid rules, just sustainable habits that fit your life.
English
Empowerment and Resilience Coach
I'm Vanessa an experienced coach specialising in empowerment, resilience, and mental wellbeing, supporting individuals to unlock their potential, navigate change with confidence, and create meaningful, lasting growth. My approach combines personal development with practical, focused strategy to help you gain clarity, overcome challenges, and move forward with purpose. Whether you’re navigating a life or career transition, feeling stuck or overwhelmed, or ready to step into your next chapter, I provide a supportive space for reflection, growth, and action. I work closely with clients experiencing burnout, stress, low confidence, and emotional overwhelm — helping you build resilience, reconnect with your strengths, and feel more empowered in both your personal and professional life. Together, we develop greater self-awareness and practical tools to better understand and navigate stress, creating sustainable change from the inside out. At the heart of my work is a strong belief in the connection between physical health and emotional wellbeing. I’m passionate about supporting people to cultivate deeper self-awareness, strengthen emotional resilience, and create healthier, more aligned ways of living and working. Through coaching, I help you create environments — both internally and externally — that truly reflect who you are, so you can thrive with greater balance, confidence, and fulfilment in every aspect of life.
English
Gestalt therapist & coach - Personal transformation
I am a Colombian born living in Toronto for more than 20 years. My path into body-centered Gestalt therapy began long before I formally entered the field. In 1998, while building a successful career in computer science and corporate account management, I found myself increasingly disconnected—from my work, my joy, and ultimately my body. The physical pain I began to experience revealed what I already sensed internally: my life was out of alignment. This awakening set me on a decades-long journey of healing, presence, and embodied transformation. My first major turning point came through Biodanza, an integrative music-movement pedagogy she discovered in Colombia. The experience reawakened my vitality and clarified my desire to work directly with people through the wisdom of the body. After moving to Canada, I immersed myself in somatic disciplines, studying Zen Shiatsu at Kokoro Dojo, where I later became a supervisor, teaching assistant, and co-owner. Over the next several years I trained extensively in modalities such as medical qigong, craniosacral therapy, sotai, thai massage, and oriental breathing therapy. Through this deep engagement with embodied practice, I transformed own physical, emotional, and mental patterns—and opened my private practice in 2005. For nearly two decades, I have supported clients in relieving physical ailments, navigating emotional challenges, and making meaningful lifestyle shifts. My teaching experience expanded in 2012 when I joined the Acupuncture Program at Eight Branches College of Eastern Medicine, guiding students in developing presence, sensitivity, and skill in the art of touch. I later returned to Biodanza as a facilitator, completing her 3-year training in 2016 and offering group processes that support emotional, physical and mental wellbeing. Over time, I recognized that lasting healing emerges not only through conscious touch and movement but also through dialogue, relational presence, and the co-creation of awareness. This led me to train in Gestalt psychotherapy at the Gestalt Institute of Toronto and later to specialize in Gestalt coaching through the Gestalt Institute of Cleveland, graduating in 2024. My body-centered approach to Gestalt therapy integrates somatic awareness, breath, movement, and strategic conversation, helping clients develop a felt sense of themselves and access their innate capacity for clarity, choice, and transformation. With a grounding in decades of embodied practice and a deep trust in the intelligence of the body-mind, I partner with clients to cultivate wellbeing, resilience, and meaningful change. I hold an ACC credential with the International Coaching Federation, a GPCC credential with the Gestalt Institute of Cleveland, and is a certified Biodanza facilitator with the International Biodanza Federation and long-standing member of the Shiatsu Therapy Society.
English, German, Russian
Yoga teacher
Im a brazilian doctor, yoga teacher and Ayurvedic therapist. In medicine, I’ve been studying nutrology. All I do is to mix, traditional medicine, ayurveda and yoga.
English, Portuguese, Hindi