Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Nutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.

Personal trainer
I’m a Personal trainer lives in Penang. I have 8 years of teaching experience in Calisthenics, Pilates and Weight Training.

Dietitian-Nutritionist
I’m a multilingual Dietitian-Nutritionist specialising in weight management, body recomposition, sports nutrition, and digestive health. My approach combines evidence-based science with a practical, realistic mindset — helping you build lasting habits without restrictive diets or unnecessary rules. I hold a Bachelor of Science in Human Nutrition and Dietetics and a Master’s Degree in Nutritional Management of Obesity, along with additional diplomas in Digestive Health and Sports Nutrition. In our sessions, I focus on understanding your goals, lifestyle, and preferences to create nutrition strategies that truly fit your life. Whether you want to optimise performance, improve gut health, or develop a healthier relationship with food, my goal is to help you make sustainable progress and feel confident in your choices.

Naturopathic Nutritional Therapist, Fertility Nurse & Health Coach
Hey! I’m Richelle — a Naturopathic Nutritional Therapist, Fertility Nurse, and NHS Health Coach with a big passion for all things Hormonal health and Neurodivergence. I’m all about sustainable, whole-person wellness. The gut has a massive impact on our physical and emotional health. Think: feeling energised, digesting like a champ, balancing those hormones, and feeling calm — without a one-size-fits-all plan. My approach? Totally personal and compassionate. I get to know you — your lifestyle, your likes, your challenges — and we build a plan that fits (and actually sticks!). Whether you're just stepping into your wellness journey or you’ve hit a frustrating plateau, I’m here to guide and support you every step of the way. Together, we’ll use smart nutrition, lifestyle tweaks, functional testing, and proven wellness strategies to help you feel your very best. Let’s make thriving your new normal. 🌿✨

PERSONAL TRAINER
I’m a certified personal trainer and Lagree instructor, with a background as a professional ballet dancer. I also trained as a Tracy Anderson trainer, which, combined with my ballet background, gives me a deep understanding of movement precision and muscle sculpting. My experience in pole dancing further enhances my understanding of strength, flexibility, and body awareness. As a personal trainer, I specialize in strength training that combines precision, endurance, and functional movement. I draw on all of these disciplines to help my clients improve their mobility, build strength, and achieve a lean, sculpted physique. Whether your goal is to enhance your performance, improve your posture, or feel stronger and more confident, I design personalized sessions tailored to your needs.

Fertility & IVF Dietitian
I help men and women prepare for IVF to give them the best chance of IVF success


(5 min read) When you glance at the mirror and notice a breakout or dullness in your complexion, it's easy to think your skincare routine needs a revamp. However, what if your skin's condition is actually a reflection...
18.06.2026

(5 min read) Have you ever found yourself caught in a cycle of habits that seem impossible to change? It can be frustrating when you know you want to make a shift, yet motivation alone doesn’t seem to cut it. You aren’t...
17.06.2026

(5 min read) Have you ever noticed how the simplest things can affect your mood and energy levels? As we age, the impact of inflammation on our bodies can become insidious, affecting our physical and mental well-being....
16.06.2026

(5 min read) Imagine waking up each day with enough energy to fully embrace your life. You might dream of having the stamina to participate in activities you love, from morning runs to family hikes. This vision is...
15.06.2026

(5 min read) You might think of stress as something to avoid at all costs. After all, modern life often feels saturated with pressures—from work deadlines and financial responsibilities to personal expectations....
11.06.2026

(5 min read) Every day, you encounter a series of stressors that can wear you down. In a tough situation, you might feel overwhelmed or reactive. But what if I told you that building resilience begins with the small,...
14.06.2026


(5 min read) You’ve probably heard that technology can assist your fitness journey, but how do you ensure that it supports rather than complicates your progress? With a plethora of apps and devices available, finding...
01.06.2026

(5 min read) Imagine stepping into your home after a long day, greeted not by familiar clutter but by the soothing scent of lavender wafting through every room. It's a small detail, yet it transforms your environment...
08.06.2026
We are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.




Pilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park

I'm Giorgia, a Certified Clinical Hypnotherapist and NLP Practitioner specialising in sleep and conscious dreaming. Through Lucid Mind Hypnotherapy, I offer online 1-to-1 sessions that work directly with the subconscious mind to address the root cause of poor sleep, not just the symptoms. I help clients overcome insomnia, sleep anxiety, nightmares, and racing thoughts at bedtime. I also specialise in lucid dreaming and dream interpretation, using the dream state as a space for healing and self-discovery. This rare combination of clinical hypnotherapy and deep dream work is informed by over a decade of Buddhist contemplative practice. I can help with: insomnia, sleep anxiety, nightmares, dream interpretation, lucid dreaming, stress and overthinking. All sessions are held online. If you're ready to sleep (and dream) differently, I'd love to work with you.


We are a multidisciplinary health clinic with acupuncture naturopathic medicineThe Nest Clinic is a boutique wellness clinic in Gastown, Vancouver offering integrative, whole-person care. Their team provides acupuncture, naturopathic medicine, massage therapy, chiropractic, lymphatic drainage, and holistic facials, with a focus on fertility, hormone balance, stress, and skin health. By combining evidence-informed treatments with traditional practices, The Nest creates personalized care plans that support both internal health and outward vitality.


Mud Gang pottery C.I.C was set up in 2019 as an inclusive space where people of all ages and abilities can learn about ceramic techniques, make beautiful things from clay and be free to express themselves creatively! We offer classes, workshops and studio membership alongside a programme of community workshops.

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We are a family-run cookery school based in our charming kitchen in Wandsworth, SW London. Designed and built by the family, our fully equipped kitchen offers the warm, welcoming feel of stepping into our home kitchen. Led by the dynamic trio of Diana and her two children, Sophie and Rich, our business is a true family affair. Darling Diana leads the team with her son Rich serving as head chef, while her daughter Sophie, alongside her husband Niv, manages the business operations. Our mission is to teach people of all ages and abilities an understanding of food while having a blast! We are known to our customers as ‘The Most Fun Cookery School In London’. Encouraging people to move away from cookbook dependency and treating recipes as sources of inspiration and guidance. Love, enthusiasm, and a relaxed, fun atmosphere are integral to all our classes and courses. We want people to enter the kitchen with a smile and to leave with a bigger one. In our 80+ classes, we have anything from the short, sociable public (and sometimes boozy) classes and 1 & 2-week courses, to corporate events, private hens, kids' parties and online masterclasses – you name it, we do it! Come and have a laugh while learning a new skill, trust us you won’t regret it!



Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene

TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85

Sharwani Walke
Discovery Call
£5

Sharwani Walke
3 Month Diabetes Plan
£199

Sharwani Walke
3 Month General Health Plan
£170

TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130

Sharwani Walke
3 Month Weight Loss Plan
£166

Jonathan Garside
Clinical Hypnotherapy Session
£250

Roxanne Black
Therapy Session (Online)
£75

Roxanne Black
Consultation
£10

TATIANA Mercier
Follow-up Consultation
£130

TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85

Swati Patel
Mindset and Transformation Coach
£15

Jonathan Garside
Sleep Enhancement
£250

Sharwani Walke
1 Month Wellness Plan
£80

Richelle Isaacs
Naturopathic Nutritional Therapy
£110

TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95

Christopher Willingham
Hypnotherapy session
£70

Lilly Nicolosi
Soundbath
£45

Daisy Brooks
Discovery call
£10

Alessia Zanin
Personal Pilates Matwork
£15

TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85

Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135

TATIANA Mercier
First Consultation
£130

TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130