Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
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Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Roxanne Black
Therapy Session (Online)
£75
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
Online
Lilly Nicolosi
Soundbath
£40
OnlineTATIANA Mercier
First Consultation
£130
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Sharwani Walke
Discovery Call
£5
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineDaisy Brooks
Discovery call
£10
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Mindfulness coach
Tired of being the strong one? Want to feel more like yourself but don't know where to start? You're in the right place. I'm Lucy, a qualified Integrative Counsellor and I offer a soft place to land when you're ready to explore what's going on beneath the surface and find ways to start improving the way you feel about yourself and your lifestyle. I blend different therapy approaches together to create a plan that's unique to your needs. I'm passionate about working holistically, bringing in practical mindfulness and micro-habits to strengthen your mind-body connection and help you find peace.
English, Russian, Spanish
Sleep coach
I'm a qualified sleep therapist with qualifications in CBTI, ACTI and health coaching with a specialism in behavioural change. My background includes a degree in psychology and being a registered osteopath, so I take a very holistic approach to my clinical care. I've been helping adults with insomnia for many years, using both my clinical knowledge, my personal experience of insomnia, and a generally compassionate and supportive coaching approach. I can help people with both insomnia, some circadian rhythm disorders, and repetitive nightmares, using only evidence based approaches.
English
Osteopath & Acupuncturist
The Womankind Clinic, founded by Osteopath and Acupuncturist Sarah Balogun, is dedicated to women’s health, hormones, and fertility. With a Master’s in Osteopathy, diplomas in Traditional Chinese Medicine and Naturopathy, and specialist training in fertility acupuncture, Sarah offers an integrative approach that blends Western clinical knowledge with Eastern wisdom. At the clinic, she supports women with hormonal balance, fertility, digestion, and nervous system health, while also creating bespoke herbal tea blends to extend healing beyond the treatment room. The Womankind Clinic is a nurturing space where women can feel seen, supported, and empowered on their health journey.
English
Counsellor
I am passionate about supporting people with their mental health and wellbeing. As someone who has worked in a corporate environment for over 12 years, I know how busy life can be and the pressures professionals, and indeed busy people, are under. I am a fully qualified, insured, clinically supervised member of the British Association of Counselling and Psychotherapy (BACP), and I work to a strict code of ethics and confidentiality. I see my role as creating a safe non-judgmental environment where you feel able to explore whatever is important to you. Going at your pace, I will be right there with you facilitating your exploration and navigating our way together. I work with adults over the age of 18 and offer short-term, long-term, or open-ended therapy depending on your individual needs and budget. Please get in touch if you wish to find out more. You can email me at: contact@hannahsearlescounselling.co.uk
English, German, Russian
Nutritionist
Nuala McBride is registered as a Nutritionist under AfN in the UK. She holds a unique blend of international experience and personal insight, shaped by her own journey with coeliac disease. Founder of The Nutritious Way (est. 2021), Nuala empowers clients to achieve lasting health through a science-backed, food-first approach that blends compassion with evidence. At the heart of her work are two key pathways of support: the gut microbiome, or vaginal health. With functional testing focussed on the microbiome at the core of her practice, Nuala uses data-driven insights to create targeted, personalised protocols that address root causes rather than symptoms. Her services include 1:1 programs that support sustainable lifestyle changes. Known for her ability to translate complex science into simple, actionable strategies, Nuala guides individuals toward improved energy, digestion, and harmony with their intimate health - helping them feel truly at home in their bodies. Whether you’re looking to resolve digestive discomfort or optimise women’s health, Nuala, as a female Nutritionist, offers the personalised care and practical tools women need to thrive. Nuala is based out of Saffron Walden (Essex) in the UK - serving Cambridge and London for in person consults, as well as online sessions for clients further afield. Qualifications: - Nutritional Therapist Diploma (including practical week) - MSc Clinical Nutrition, University of Aberdeen - Registered Associate Nutritionist with the Association for Nutrition (Registration Number: 39214) - Registered Nutritionist under Australia's ANTA (ceased in 2026) - Vagiversity Trained - a 6 month holistic genitourinary healthcare course (completed Jan 2026) - Shortlist for APAC Insider's 4th annual Australian Made Awards.
English, Portuguese, HindiWelcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
Unit 103, Leroy House, 1 Dove Road, London, N1 3QPStretchLAB specialise in one-to-one assisted stretching, guided by our expert Stretchologists. They're trained in our proprietary method and know how to get the best of every body. Each stretch session is tailored to your goals and built around how you actually move. Whether you're training, healing, or just trying to get through the working day without wincing, we're here to help you feel lighter, looser and more in tune with yourself. Let's get you moving better, one stretch at a time.
18 Wells Street, W1T 3PGI'm Giorgia, a Certified Clinical Hypnotherapist and NLP Practitioner specialising in sleep and conscious dreaming. Through Lucid Mind Hypnotherapy, I offer online 1-to-1 sessions that work directly with the subconscious mind to address the root cause of poor sleep, not just the symptoms. I help clients overcome insomnia, sleep anxiety, nightmares, and racing thoughts at bedtime. I also specialise in lucid dreaming and dream interpretation, using the dream state as a space for healing and self-discovery. This rare combination of clinical hypnotherapy and deep dream work is informed by over a decade of Buddhist contemplative practice. I can help with: insomnia, sleep anxiety, nightmares, dream interpretation, lucid dreaming, stress and overthinking. All sessions are held online. If you're ready to sleep (and dream) differently, I'd love to work with you.
17a Market Pl, Heanor DE75 7AANestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosMy work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJWe are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.
Plaza Arriola, 3