Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
A free live online conversation connecting metabolic health, behaviour, eating patterns, and sustainable change.
Dr Claudia Gravaghi
Topic to be announced
Richelle IsaacsOur professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
First Consultation
£130
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Sharwani Walke
1 Month Wellness Plan
£80
OnlineSharwani Walke
Discovery Call
£5
Online
Daisy Brooks
Discovery call
£10
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
TATIANA Mercier
Follow-up Consultation
£130
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
OnlineRoxanne Black
Consultation
£10
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
Lilly Nicolosi
Soundbath
£45
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Sleep Enhancement
£250
Online
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Nutritionist
Hi, I’m Desiree Dolce 👋 I am a registered Nutritionist (ANutr) specialised in Eating Disorders, offering evidence-based and compassionate nutrition support to individuals seeking recovery or a healthier relationship with food. My approach combines nutritional science with psychological insight, helping clients restore balance, confidence, and nourishment through practical, tailored guidance.
Holistic Wellbeing Practitioner
A holistic wellbeing coach
Pilates Instructor
Hi I’m Millie, a qualified mat and reformer pilates instructor with a passion for helping people discover the benefits of pilates. I discovered pilates when I was training professionally as a dancer, I quickly realised how beneficial pilates was, not only to my dance training but also to everyday life. After completing my degree in sports psychology, I decided to embark on my Level 3 Mat Pilates qualification with HFE, shortly followed by my reformer training. As I continue to grow in my teaching, I aim to undergo my 600 hour full comprehensive training to allow me to increase my knowledge and progress in the field. My teaching style is attentive, calming and encouraging. I like to use my background in dance to create classes that flow seamlessly, providing an enjoyable and effective class. My goal is to help you achieve your goals, and embrace the benefits of pilates in a safe and comfortable environment.
Mindfulness coach
Hi, my name is Tamara and I guide women through complete identity recalibration, helping them shift their mindset, body, and nervous system so they can break free from old patterns and step into the life they’ve been chasing. My method blends mindset work, movement, and nervous system tools for deep, lasting change. This isn’t theory for me: I’ve lived it. I rewired my own identity after years of anxiety, toxic relationships, and emotional burnout. With the academic help of a PhD, and various certifications I now help high-achieving women rebuild from the inside out. If you're navigating a life transition, feeling stuck, or craving emotional resilience, I’m here to walk this journey with you ... and make sure it actually sticks!
Life Coach olistica
Accompagno donne a ritrovarsi, a creare una vita più in connessione con se stesse. Ti insegno pratiche di auto aiuto e sciogliamo credenze
Pilates Teacher
I teach pilates, and will tailor the class to your needs, whether this is building strength, mobility or flexibility. My classes are a calm and supportive environment, moving intentionally with the breath and focusing on the mind-body connection.
I am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai BODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
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