Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
TATIANA Mercier
Follow-up Consultation
£130
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineTATIANA Mercier
First Consultation
£130
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineRoxanne Black
Consultation
£10
Online
Lilly Nicolosi
Soundbath
£45
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Sharwani Walke
Discovery Call
£5
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineDaisy Brooks
Discovery call
£10
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
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Therapeutic Coach
I am a qualified therapist and coach and fuse the two to ensure that anyone seeking coaching can overcome any past issues that block their route to living the life they want and achieve their desired outcomes.
English, French, Chinese (Mandarin), German
Health coach.
Hi there! I’m Elisa, a dedicated health coach, dietitian, nutritionist and personal trainer, passionate about helping individuals cultivate healthier relationships with food and enhance their overall well-being. As a mother of four, I understand the challenges of juggling family life while prioritising health. With my background as a personal trainer, I take a holistic approach to nutrition and fitness, crafting personalised strategies that cater to your unique health journey. Alongside my coaching and training, I’m an enthusiastic yoga practitioner and hiker, drawing inspiration from nature and the joy of movement. In my free time, I also express my creativity as a part-time artist, which enriches my coaching style and brings a fresh perspective to my work.
English, Russian, Spanish
Certified Sleep Specialist | Adult & Child Sleep
I’m a Certified Sleep Specialist and Founder of Caring Sleep Solutions, supporting both adults and children with sleep difficulties. I hold a PhD in Medical Neuroscience and have over 16 years of experience in sleep science, brain health, and mental wellbeing. I work with sleep as a foundational pillar of health, not a quick fix. My approach focuses on understanding why sleep is disrupted and helping the brain and body return to healthy, sustainable sleep patterns—without rigid rules or one-size-fits-all protocols. For adults, I support people struggling with insomnia, difficulty winding down, racing thoughts at night, sleep-related anxiety, burnout, and low energy. We work together to address both the biological and behavioral drivers of poor sleep, using practical strategies that fit real life. I also work closely with infants, young children, and families, offering high-touch, deeply personalized, and attachment-focused sleep support. I never use cry-it-out methods. Instead, sleep strategies are carefully tailored to each child’s developmental stage, temperament, and family context, always protecting the parent–child bond.
English
Nutritional Therapist
Hi, I’m Ksenia. I’m a nutritional therapist and personal trainer with eight years of experience in fitness and, more recently, a strong focus on holistic nutrition. I specialize in helping people who feel drained, stressed, and inflamed regain their energy and vitality. Throughout my practice, I’ve noticed that most of my clients struggle with chronic low energy — often driven by stress, inflammation, and an ‘always on’ lifestyle. My passion is helping them reset their habits, nourish their bodies, and build sustainable routines that support their health long-term.
English
Naturopathic Nutritional Therapist, Fertility Nurse & Health Coach
Hey! I’m Richelle — a Naturopathic Nutritional Therapist, Fertility Nurse, and NHS Health Coach with a big passion for all things Hormonal health and Neurodivergence. I’m all about sustainable, whole-person wellness. The gut has a massive impact on our physical and emotional health. Think: feeling energised, digesting like a champ, balancing those hormones, and feeling calm — without a one-size-fits-all plan. My approach? Totally personal and compassionate. I get to know you — your lifestyle, your likes, your challenges — and we build a plan that fits (and actually sticks!). Whether you're just stepping into your wellness journey or you’ve hit a frustrating plateau, I’m here to guide and support you every step of the way. Together, we’ll use smart nutrition, lifestyle tweaks, functional testing, and proven wellness strategies to help you feel your very best. Let’s make thriving your new normal. 🌿✨
English, German, Russian
Personal Training
A personal trainer that found a blessing in the mental well being of others through physical activity. The bodies physical change is a bi-product of a healthy mind.
English, Portuguese, HindiBack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQStretchLAB specialise in one-to-one assisted stretching, guided by our expert Stretchologists. They're trained in our proprietary method and know how to get the best of every body. Each stretch session is tailored to your goals and built around how you actually move. Whether you're training, healing, or just trying to get through the working day without wincing, we're here to help you feel lighter, looser and more in tune with yourself. Let's get you moving better, one stretch at a time.
18 Wells Street, W1T 3PGMud Gang pottery C.I.C was set up in 2019 as an inclusive space where people of all ages and abilities can learn about ceramic techniques, make beautiful things from clay and be free to express themselves creatively! We offer classes, workshops and studio membership alongside a programme of community workshops.
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Arch 190 Hercules Rd London SE1 7LDBotanical Boys events are immersive, hands-on workshops designed to reconnect urban dwellers with nature through the art of terrarium building and botanical design. Held in vibrant locations across London—including their flagship site at Coal Drops Yard—these sessions offer a creative escape where participants learn to build self-sustaining miniature ecosystems. Led by expert horticulturalists, the events blend education on plant biology with artistic expression, providing all the tools, glass vessels, and exotic greenery needed to take a piece of the "great outdoors" home.
Unit 75, Coal Drops Yard, London, N1C 4DQBODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.
Ámsterdam 124, Condesa, CDMXMAD is a boutique Lagree, Barre and Yoga fitness and wellness studio offering high-intensity, low-impact workouts designed to build strength, tone, and endurance. With multiple locations across London, MAD is known for its premium experience, expert instructors, and strong sense of community.
77 Kings Road, Chelsea, London, SW34NX
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene