Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Lilly Nicolosi
Soundbath
£40
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
First Consultation
£130
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
TATIANA Mercier
Follow-up Consultation
£130
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Christopher Willingham
Reframe your relationship with sleep.
£90
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Jonathan Garside
Sleep Enhancement
£250
OnlineSharwani Walke
Discovery Call
£5
Online
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MAD is a boutique Lagree, Barre and Yoga fitness and wellness studio offering high-intensity, low-impact workouts designed to build strength, tone, and endurance. With multiple locations across London, MAD is known for its premium experience, expert instructors, and strong sense of community.
77 Kings Road, Chelsea, London, SW34NXI am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai We are a family-run cookery school based in our charming kitchen in Wandsworth, SW London. Designed and built by the family, our fully equipped kitchen offers the warm, welcoming feel of stepping into our home kitchen. Led by the dynamic trio of Diana and her two children, Sophie and Rich, our business is a true family affair. Darling Diana leads the team with her son Rich serving as head chef, while her daughter Sophie, alongside her husband Niv, manages the business operations. Our mission is to teach people of all ages and abilities an understanding of food while having a blast! We are known to our customers as ‘The Most Fun Cookery School In London’. Encouraging people to move away from cookbook dependency and treating recipes as sources of inspiration and guidance. Love, enthusiasm, and a relaxed, fun atmosphere are integral to all our classes and courses. We want people to enter the kitchen with a smile and to leave with a bigger one. In our 80+ classes, we have anything from the short, sociable public (and sometimes boozy) classes and 1 & 2-week courses, to corporate events, private hens, kids' parties and online masterclasses – you name it, we do it! Come and have a laugh while learning a new skill, trust us you won’t regret it!
3 Enterprise Way Wandsworth London SW18 1FZWe are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.
Plaza Arriola, 3For the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405A luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AY
Clinical Hypnotherapist and psychotherapist
I am a qualified Hypnotherapist/ Psychotherapist, Counsellor and NLP practitioner specializing in all aspects of psychotherapy, hypnotherapy and Counselling. I work with clients on a wide range of issues on a one-to-one basis and I am dedicated to helping each individual achieve his or her desired goals. My main goal is to help people to recognize their full potential. I incorporate elements from different schools of psychotherapy including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns.
English, French, Chinese (Mandarin), German
Nutritionist
Hi, I’m Rosalie, a registered nutritional therapist and founder of Kiwi Nutrition. I created my online clinic to help people regain control of their gut and digestive health. My passion is guiding clients to feel confident with food, enjoy meals without fear, and live free from the frustration of digestive discomfort. I take a personalised, evidence-based approach to uncover the root causes of your symptoms. Whether you’re dealing with bloating, abdominal pain, food intolerances, or navigating a digestive diagnosis, I provide practical strategies that fit your lifestyle. Gut health is just the beginning! Your digestive discomfort may also affect your mood, skin, hormones, and overall wellbeing. With my support, you’ll move from unpredictable flare-ups and constant worry about what to eat, to understanding your triggers, enjoying food again, and feeling fully in control of your health. What I Offer: 1:1 Consultations Tailored nutrition plans to support digestive health. Evidence-based strategies for symptom management. Guidance for gut health, including safe gluten-free living. Gut Health Support Identifying trigger foods and improving tolerance. Restoring balance to your gut microbiome. Practical, sustainable nutrition advice. Educational Workshops & Talks Workplace wellness talks on gut health and nutrition. Group workshops for schools, communities, and organisations. Evidence-based myth-busting sessions on digestion and food. Supporting Clients With: Food intolerances & sensitivities Gluten-free living Female hormone health Nutrition for energy, mood, and overall wellbeing My Approach: Personalised: Every plan is tailored to you. Practical: Advice that fits seamlessly into your life. Evidence-based: Rooted in the latest nutritional science. Supportive: I work alongside you with empathy and encouragement. Take the first step to feeling better – and finally enjoying food without fear. Contact me today to book a consultation or find out more about my workshops.
English, Russian, Spanish
Dietitian-Nutritionist
I’m a multilingual Dietitian-Nutritionist specialising in weight management, body recomposition, sports nutrition, and digestive health. My approach combines evidence-based science with a practical, realistic mindset — helping you build lasting habits without restrictive diets or unnecessary rules. I hold a Bachelor of Science in Human Nutrition and Dietetics and a Master’s Degree in Nutritional Management of Obesity, along with additional diplomas in Digestive Health and Sports Nutrition. In our sessions, I focus on understanding your goals, lifestyle, and preferences to create nutrition strategies that truly fit your life. Whether you want to optimise performance, improve gut health, or develop a healthier relationship with food, my goal is to help you make sustainable progress and feel confident in your choices.
English
Nutritionist
Hi- I'm Dee Dee, a Registered Associate Nutritionist who grew up in both Thailand and the UK. Having hosted my own supper club called Dinner at Dee Dee's due to my love for the sweet and savoury, I focus on Asian food and practical nutrition, not perfection. Growing up I ate traditional street foods, and instead of throwing all that away for “clean eating,” I’ve learned how to use it to support energy, mood and digestion. My goal is to help you feel better in your actual life: busy schedule, real cravings, limited time to cook. I break things down into simple frameworks, realistic portions and easy swaps, so you can eat in a way that feels familiar, satisfying and still aligned with your health goals. If you like food that tastes like home but works for your lifestyle now, you’re in the right place.
English
Registered dietitian and Health coach
Meet Farah I believe that nutrition is not about restriction, it’s about balance, education, and smart choices. She works closely with each client to understand their lifestyle, challenges, and goals, creating customized plans that are practical, realistic, and designed for lasting results. With strong communication skills and ongoing support, Farah ensures every client feels guided, motivated, and confident throughout their journey.
English, German, Russian
Sleep coach
I am a Certified Sleep Consultant Practitioner and founder of The Good Sleep Method. I work with adults and teens looking to improve their sleep to enable them to feel and perform their best. I can help with a variety of different sleep challenges including short or long term insomnia, disrupted sleep due to pregnancy or menopause, those struggling at work from lack of sleep, or people wanting to improve their habits and routines around sleep to feel more energized. Along with my Accredited Sleep Consultant Diploma and Holistic Adult Sleep Coach Certification, I am a member of the Association of Professional Sleep Consultants and the British Sleep Society, and additionally am trained in Cognitive Behavioural Therapy for Insomnia (CBT-i), Acceptance & Commitment Therapy (ACT), anxiety management, sleep during the menopause and motivational interviewing. Additionally, I have a previous corporate background, as well as being a high level athlete and coach, so I deeply understand the impact our wellbeing (and particularly our sleep) has on performance. I regularly work with organisations and high performers on how to optimise sleep for peak performance. My clients are often people who feel like they’ve tried ‘everything’ to improve sleep themselves but have not seen the improvements they want, or those who do not want to take sleeping medication, as this doesn’t provide a long term solution for them or resolve the underlying root cause of their sleep challenge. I believe that everyone is capable of being a ‘good sleeper’, if they are armed with the right knowledge, tools & techniques to enable them to achieve this. I focus on a holistic approach to sleep that considers the interconnectedness of many factors that contribute to sleep quality & duration.
English, Portuguese, Hindi
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene