Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Alessia Zanin
Personal Pilates Matwork
£15
Online
Roxanne Black
Consultation
£10
Online
Lilly Nicolosi
Soundbath
£40
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Christopher Willingham
Reframe your relationship with sleep.
£90
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Sharwani Walke
Discovery Call
£5
Online
TATIANA Mercier
Follow-up Consultation
£130
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineTATIANA Mercier
First Consultation
£130
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
OnlineSwati Patel
Mindset and Transformation Coach
£15
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
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Clinical Hypnotherapist and psychotherapist
I am a qualified Hypnotherapist/ Psychotherapist, Counsellor and NLP practitioner specializing in all aspects of psychotherapy, hypnotherapy and Counselling. I work with clients on a wide range of issues on a one-to-one basis and I am dedicated to helping each individual achieve his or her desired goals. My main goal is to help people to recognize their full potential. I incorporate elements from different schools of psychotherapy including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns.
English, French, Chinese (Mandarin), German
Nutritionist
Hello, my name is Ali, and I’m a Nutritionist. With over two years of experience working in private healthcare, I’ve supported individuals in understanding and improving their health through practical, personalised guidance, giving me direct insight into how people engage with their wellbeing when provided with clear information, structure, and support. Alongside this, I’m the founder of The Nutrition Compass (TNC), a modern nutrition platform built to simplify complex health topics and translate them into real-world action—created from a desire to make nutrition more accessible, relatable, and grounded in everyday life, moving away from confusion and extremes and toward clarity, consistency, and long-term wellbeing. I have experience working with, gut health, family nutrition, weight-loss, weight-gain, diabetes, raised cholesterol and general wellbeing. I've supported clients through blood tests and tailored plans creating guidance for conditions like diabetes, obesity, high cholesterol and IBS.
English, Russian, Spanish
Wellness & Mindset Coach
I'm a Wellness & Mindset Coach dedicated to helping women create a more aligned, confident, and conscious life. By blending psychology, neuroscience, and spiritual insight, I assist women in releasing emotional blocks, rebuilding self-trust, and stepping into a clearer, calmer, and more empowered version of themselves. Women come to me when they are ready to gain emotional clarity, move through transitions with peace, and upgrade their identity and inner confidence. My coaching is results-driven, designed for those wanting to elevate their personal life, relationships, career, or business. As a certified NLP Coach with a degree in Fundamentals of Psychology from the University of Toronto, I bring a rich background of expertise, combining subconscious reprogramming and embodied mindset work to create lasting change. In addition to 1:1 coaching, I host exclusive women's mindfulness events in London and online for those seeking community, clarity, and alignment.
English
Mindfulness coach
Hi, my name is Tamara and I guide women through complete identity recalibration, helping them shift their mindset, body, and nervous system so they can break free from old patterns and step into the life they’ve been chasing. My method blends mindset work, movement, and nervous system tools for deep, lasting change. This isn’t theory for me: I’ve lived it. I rewired my own identity after years of anxiety, toxic relationships, and emotional burnout. With the academic help of a PhD, and various certifications I now help high-achieving women rebuild from the inside out. If you're navigating a life transition, feeling stuck, or craving emotional resilience, I’m here to walk this journey with you ... and make sure it actually sticks!
English
Resilience and Life Coach
I am Yasmina Chamimi, a resilience and life coach. I support individuals navigating health challenges, relationship dynamics (couples, parents, children, family, and friends), and professional stress at work. My approach is practical, compassionate, and grounded, combining coaching tools, conscious breathing, and deep listening to help clients gain clarity, regulate stress, and move forward with confidence. I offer a safe, non-judgmental space where clients can pause, reconnect with their inner strength, and create meaningful, sustainable change in their personal and professional lives.
English, German, Russian
Wellbeing & Self Development Coach
Hi, I’m Christina. I’m a Wellbeing & Self-Development Coach. I work with women who are seeking greater clarity, agency & a more supportive relationship with themselves. My coaching takes a holistic view of wellbeing, recognising the connection between our inner world and the lives we’re living day to day: the habits, relationships, environments, sense of purpose, and the expectations we place on ourselves. My work is informed by research and shaped through reflective practice, helping make sense of what’s been shaping each clients individual experience and supporting them to make changes that feel meaningful and sustainable. I love all things wellness- the books, the practices, the trends, the podcasts, but I also know how overwhelming the sheer amount of information and guidance can feel. From my own experience, what matters most is finding your own way within it. Creating a version of wellbeing & fulfillment that fits your real life. Getting clear on what genuinely supports you, what lightens your load, and what no longer needs to be carried. I’m qualified through the Institute for Integrative Nutrition and currently completing a Master’s in Coaching at the University of Cambridge. I’m a solo parent to my 10-year-old son, which has deeply shaped how I live and how I work with clients. At the heart of my work is supporting women to become more curious about themselves, to understand what a fulfilling life looks like for them personally, and to move away from the idea that there is a one-size-fits-all way of living well. My role is to support that process and offer practical tools that help bring clarity, perspective, and choice.
English, Portuguese, HindiBack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQI am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai We are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.
Plaza Arriola, 3My work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405A luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AY
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene