Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
OnlineRoxanne Black
Consultation
£10
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Follow-up Consultation
£130
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Lilly Nicolosi
Soundbath
£45
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineSharwani Walke
Discovery Call
£5
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
First Consultation
£130
OnlineSwati Patel
Mindset and Transformation Coach
£15
OnlineDaisy Brooks
Discovery call
£10
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Certified Sleep Practitioner
As a Certified Sleep Practitioner for babies, children, teens and adults and founder of Easy Sleep Solutions, I specialise in helping adults, parents, and professionals improve their sleep through evidence-based coaching and practical, personalised strategies. With a compassionate and science-led approach, I empower my clients to overcome sleep struggles, restore energy, and thrive in their daily lives.
English, French, Chinese (Mandarin), German
SLEEP COACH / FEMALE HEALTH - FUNCTIONAL MEDICINE PRACTITIONER
I'm a nutritional therapist (CNM), a functional medicine practitioner (FMU) and a yoga teacher (BWY). I enjoy supporting people with sleep problems and to do it naturally. Sleep is everything! When we can't sleep our whole system collapses. A day after a poor night's sleep is practically a lost day, a day spent almost like in a different dimension, so-to-speak, in other words, not in a very happy place. But when we sleep, the difference is huge, and the following day we can think clearly, we can focus, we can exercise, we can work and be productive, we can meet up with people and socialise, there is enough energy in our body and mind to juggle with family, work, friends, learning, and more. If you're reading this and you struggle with sleep issues, allow me to say that insomnia is reversible! From a physiological perspective, we need to check your sex, thyroid, and stress hormones, and rebalance them. We also need to check a few genes, your gut and your brain, and work on fixing any epigenetic issues with your brain and your liver, for example, as well as on reducing and eliminating the inflammation in the gut-brain-axis. Diet, lifestyle and mindset will determine how successful you are in this job! Get in touch and let's work together to help you recover your natural and precious sleep again! You deserve it!
English, Russian, Spanish
Personal Training
A personal trainer that found a blessing in the mental well being of others through physical activity. The bodies physical change is a bi-product of a healthy mind.
English
Wellness Coach
Welcome, I’m Julia. I help people build a healthy and balanced lifestyle through a supportive, realistic approach to wellness. My coaching combines nutrition, fitness and mindfulness to create habits that truly fit your life, not someone else’s rules or expectations. My philosophy is simple: everything starts with love. When you care for your body and mind from a place of compassion instead of pressure or punishment, lasting change becomes possible. Wellness isn’t about restriction, perfection or trying to earn your worth. It’s about feeling good, feeling grounded and connected to yourself. Together, we explore what feels right for you. We focus on consistency, not extremes. I guide you to find what works, what you enjoy and what supports your energy, confidence and wellbeing, not just for a moment, but for life.
English
Nutritionist
Hi, I’m Rosalie, a registered nutritional therapist and founder of Kiwi Nutrition. I created my online clinic to help people regain control of their gut and digestive health. My passion is guiding clients to feel confident with food, enjoy meals without fear, and live free from the frustration of digestive discomfort. I take a personalised, evidence-based approach to uncover the root causes of your symptoms. Whether you’re dealing with bloating, abdominal pain, food intolerances, or navigating a digestive diagnosis, I provide practical strategies that fit your lifestyle. Gut health is just the beginning! Your digestive discomfort may also affect your mood, skin, hormones, and overall wellbeing. With my support, you’ll move from unpredictable flare-ups and constant worry about what to eat, to understanding your triggers, enjoying food again, and feeling fully in control of your health. What I Offer: 1:1 Consultations Tailored nutrition plans to support digestive health. Evidence-based strategies for symptom management. Guidance for gut health, including safe gluten-free living. Gut Health Support Identifying trigger foods and improving tolerance. Restoring balance to your gut microbiome. Practical, sustainable nutrition advice. Educational Workshops & Talks Workplace wellness talks on gut health and nutrition. Group workshops for schools, communities, and organisations. Evidence-based myth-busting sessions on digestion and food. Supporting Clients With: Food intolerances & sensitivities Gluten-free living Female hormone health Nutrition for energy, mood, and overall wellbeing My Approach: Personalised: Every plan is tailored to you. Practical: Advice that fits seamlessly into your life. Evidence-based: Rooted in the latest nutritional science. Supportive: I work alongside you with empathy and encouragement. Take the first step to feeling better – and finally enjoying food without fear. Contact me today to book a consultation or find out more about my workshops.
English, German, Russian
Nuritrion Therapist
I'm a holistic health practitioner and coach with over 20 years of experience in nutrition counselling, behaviour‑focused coaching, and therapeutic bodywork. My approach is warm, practical, and client‑centred, integrating evidence‑based nutrition, mindful habit change, and restorative treatments to help people feel better in their bodies and more confident in their wellbeing. I specialise in supporting individuals who want to build healthier routines, reduce stress, and create sustainable, meaningful change through personalised guidance.
English, Portuguese, Hindi
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Welcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
Unit 103, Leroy House, 1 Dove Road, London, N1 3QPWe are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.
Plaza Arriola, 3Intelligence Works: EI & mindfulness coaching Intelligence Works helps individuals and organisations build emotional intelligence, resilience and psychological safety through practical, evidence-based coaching and mindfulness. Drawing on 19 years in corporate life and lived experience, I make EI accessible to even the most sceptical, analytical minds
Leeds, UKTrue Health Chiropractic and Acupuncture offers gentle chiropractic, acupuncture, massage, and prenatal care to help families achieve pain relief and long-term wellness. 📞+16307962083
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477 E Butterfield Rd Ste 205, Lombard, IL 60148, United StatesStretchLAB specialise in one-to-one assisted stretching, guided by our expert Stretchologists. They're trained in our proprietary method and know how to get the best of every body. Each stretch session is tailored to your goals and built around how you actually move. Whether you're training, healing, or just trying to get through the working day without wincing, we're here to help you feel lighter, looser and more in tune with yourself. Let's get you moving better, one stretch at a time.
18 Wells Street, W1T 3PGNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs Studios
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene