Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
TATIANA Mercier
First Consultation
£130
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
OnlineRoxanne Black
Consultation
£10
Online
Lilly Nicolosi
Soundbath
£45
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
Follow-up Consultation
£130
Online
Sharwani Walke
Discovery Call
£5
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Alessia Zanin
Personal Pilates Matwork
£15
OnlineSwati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
3 Month General Health Plan
£170
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineDaisy Brooks
Discovery call
£10
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
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Dietitian & sports nutritionist
I am an Irish dietitian and sports nutritionist. I won't tell you to try harder or give you a strict meal plan, I will meet you where you are at and be the guiding hand that upskills and aids you in meeting your goals. I have vast experience in helping people manage GI disorders, cardiovascular issues, metabolic health issues and navigate weight loss. Aside from this, I have worked with athletes who have competed in the last 3 Olympic Games and have deep expertise in sports nutrition, body image, neurodivergence and renal health.
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Licensed Marriage and Family Therapist & Relationship Coach
Hi, I’m Michelle, a Licensed Marriage and Family Therapist and relationship coach passionate about helping people heal, grow, and build healthier relationships with themselves and others. I work with both individuals and couples, whether you’re navigating trauma, anxiety, communication struggles, relationship challenges, or feeling stuck in patterns that no longer serve you. I specialize in trauma work using EMDR, as well as relationship and couples work using approaches such as the Gottman Method. My style is warm, honest, and collaborative, and I strive to create a space where clients feel safe, understood, and supported while also gaining practical tools for lasting change. I provide virtual therapy services in the U.S. in the states of Florida, Texas, Delaware, and New Jersey, and relationship coaching services worldwide. Therapy is focused on mental health treatment, emotional healing, and deeper clinical work such as trauma, anxiety, and relationship distress, while coaching is more future-focused and centered on guidance, communication skills, personal growth, and relationship support.
English, Russian, Spanish
Women’s Health Coach
My name is Desirée Windfuhr. I’m a certified holistic health coach (College of Naturopathic Medicine, London), a GGS-certified menopause coaching specialist, and currently completing an MSc in Nutritional Therapy because I believe the women I work with deserve a coach who never stops learning. I’m also a mother of three, a woman in my 40s, and someone who has lived on two continents across four countries. I understand the particular kind of pressure that builds when you’re holding everything together and silently wondering when it became so hard to take care of yourself. My clients tell me that for the first time, they feel like someone is taking their symptoms seriously (and giving them tools, not just reassurance). My approach is rooted in clinical nutrition, naturopathic principles, and the science of behaviour change. But it is always, first, built around you.
English
Nutritionist
I have a BSc in Nutrition Science and I am Registered Nutrition Therapy Practitioner. I empower people in their health journeys.I offer tailored personalised diet plans, follow up consultations, advise on testing and supplements. My mission is to symplify the often overwhelming world of nutrition, helping people cut through the noise and confusion to achieve their health goals with confidence.
English
Nutritional therapist & Health coach
I am a mother of three and a dedicated advocate of natural, balanced living. My journey in nutrition began in 2015, and I’ve continued expanding my knowledge ever since, with additional training in health coaching and mental health. My work is rooted in the belief that healing can start right at home with small, meaningful changes. I support clients through a blend of nutrition, holistic habits, and lifestyle guidance, helping them build sustainable routines that nurture both body and mind. I’m passionate about making wellbeing feel accessible and enjoyable, and I love sharing simple tools that create lasting transformation. Outside of work, you’ll usually find me baking healthy treats, wandering in nature, or travelling to discover new inspirations that enrich my practice.
English, German, Russian
PERSONAL TRAINER
I’m a certified personal trainer and Lagree instructor, with a background as a professional ballet dancer. I also trained as a Tracy Anderson trainer, which, combined with my ballet background, gives me a deep understanding of movement precision and muscle sculpting. My experience in pole dancing further enhances my understanding of strength, flexibility, and body awareness. As a personal trainer, I specialize in strength training that combines precision, endurance, and functional movement. I draw on all of these disciplines to help my clients improve their mobility, build strength, and achieve a lean, sculpted physique. Whether your goal is to enhance your performance, improve your posture, or feel stronger and more confident, I design personalized sessions tailored to your needs.
English, Portuguese, HindiBack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQStretch Life are London's only PNF assisted stretching specialists. Our clinically-proven method helps you ease pain, move better, improve posture and flexibility, prevent injury, reduce stress and sleep more deeply. Every one-on-one session includes expert PNF assisted stretching tailored to your goals and what your body needs, whether you’re easing back into movement, staying active, or training at a high level. PNF (Proprioceptive Neuromuscular Facilitation) works with both your nervous system and muscular system and is clinically proven to help you achieve much deeper ranges of motion than could be achieved through any other form of stretching, either solo or assisted. Developed by physiotherapists in the 1950s, PNF assisted stretching is not a wellness trend, it's clinical science with decades of proven results. Feel the Stretch Life difference right from your first stretch. Studios in Kings Cross, Islington and Waterloo. Book your personalised one-on-one stretch now at www.stretchlife.com
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Stretch Life, 358-360 Goswell Road, London, EC1V 7LQMud Gang pottery C.I.C was set up in 2019 as an inclusive space where people of all ages and abilities can learn about ceramic techniques, make beautiful things from clay and be free to express themselves creatively! We offer classes, workshops and studio membership alongside a programme of community workshops.
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Arch 190 Hercules Rd London SE1 7LDIntelligence Works: EI & mindfulness coaching Intelligence Works helps individuals and organisations build emotional intelligence, resilience and psychological safety through practical, evidence-based coaching and mindfulness. Drawing on 19 years in corporate life and lived experience, I make EI accessible to even the most sceptical, analytical minds
Leeds, UKBREAFLEX aims to offer a comprehensive fitness experience that goes beyond traditional methods by combining various breathwork practices with physical training. The focus is on specialised training methods, including breathwork practices, hypoxic-hypercapnic training, strength and conditioning training, as well as more traditional concepts such as Pilates, yoga, stretching, meditation, and functional training. If you are seeking holistic wellness solutions that address both physical and mental well-being, BREAFLEX is here to support you. Improve your health and reach your wellness and fitness goals with us.
37-41 Mortimer St, London, W1T 3JHA luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AY
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene