Enchance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on physical activities to enhance
fitness and health
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs

The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today.png)
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85

Christopher Willingham
Reframe your relationship with sleep.
£90

Roxanne Black
Therapy Session (Online)
£75

TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95

Jonathan Garside
Clinical Hypnotherapy Session
£250

Christopher Willingham
Hypnotherapy session
£70
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TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Sharwani Walke
3 Month General Health Plan
£170
Sharwani Walke
3 Month Weight Loss Plan
£166

Jonathan Garside
Sleep Enhancement
£250
Sharwani Walke
1 Month Wellness Plan
£80
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Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
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TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
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TATIANA Mercier
First Consultation
£130

Lilly Nicolosi
Soundbath
£40
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TATIANA Mercier
Follow-up Consultation
£130
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TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85

Alessia Zanin
Personal Pilates Matwork
£15

Swati Patel
Mindset and Transformation Coach
£15

Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Sharwani Walke
Discovery Call
£5
Sharwani Walke
3 Month Diabetes Plan
£199
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TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85

Roxanne Black
Consultation
£10


(5 Min Read) Living with anxiety or depression can change how you think, sleep, and cope with everyday tasks. Racing thoughts or low motivation may start to surface. Irritability or a sense of mental overload can make...
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Clinical Hypnotherapist and psychotherapist
I am a qualified Hypnotherapist/ Psychotherapist, Counsellor and NLP practitioner specializing in all aspects of psychotherapy, hypnotherapy and Counselling. I work with clients on a wide range of issues on a one-to-one basis and I am dedicated to helping each individual achieve his or her desired goals. My main goal is to help people to recognize their full potential. I incorporate elements from different schools of psychotherapy including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns.

Nutritionist
I am a Registered Nutritionist (AfN) with a Distinction in MSc Clinical Nutrition and First-Class Honours in Human Nutrition. I am currently working as a Registered Nutritionist for a weight loss company but would really love to build my own platform.

Clinical Psychologist and Trauma Therapist- Remote Globally
I am a Clinical Psychologist, licenced both in Italy and the UK. I have more than 10 years of experience working in the mental health sector. I am passionate about working with people with severe conditions and trauma-related presentations, as well as relational issues, domestic violence and burnout. I offer individual, couple and family therapy. I am caring, genuine and direct, with a good sense of humour. I believe in collaboration, respect, and humanity. I practice both in English and Italian.

Clinical Sexologist
Sexologist and Sex Coach helping individuals and couples with their intimate and sexual concerns or needs. I work with spicing up relationships, sexual communication and dysfunction as as well as as just sex education. Specializing with midlife transitions, mismatched sex drives, menopause, erectile health and finding your sexy!

Addictions Psychotherapist
I’m a psychotherapist and clinical counsellor with 15 years of experience in addiction treatment, based in Sydney’s Inner West. I work with people navigating substance use, gambling, disordered eating, trauma, and complex mental health needs, including mood and personality disorders. I also specialise in supporting the family members and loved ones who are affected by someone else’s addictive behaviours or mental health difficulties. My approach is grounded in the belief that most addictions develop as a way of coping with pain, trauma, or difficulty. I draw on psychodynamic, existential, and family systems frameworks, and I’m guided by harm reduction, Health At Every Size, and anti-oppressive practice principles. I work collaboratively, taking into account where someone has come from, what’s happening for them now, and what they want their life to look like. Before moving into therapy, I spent over a decade working in the music, film, and television industries. I have a particular understanding of the pressures that come with non-traditional and high-profile careers, and I regularly work with clients from the creative and entertainment industries managing addiction and mental health concerns alongside frequent travel and irregular schedules.

Certified Sleep Practitioner
As a Certified Sleep Practitioner for babies, children, teens and adults and founder of Easy Sleep Solutions, I specialise in helping adults, parents, and professionals improve their sleep through evidence-based coaching and practical, personalised strategies. With a compassionate and science-led approach, I empower my clients to overcome sleep struggles, restore energy, and thrive in their daily lives.
The Kiln Rooms has four open-access ceramics studios in London, providing a space for everyone to learn and create. They offer pottery classes for all levels, from one-off workshops to in-depth 12-week courses, and studios memberships, which provide makers with the space, time and independence to develop their ceramics practice. Founded in 2015 as a humble studio in Peckham, The Kiln Rooms has now grown into a thriving community of ceramic enthusiasts, from total beginners to seasoned makers! The Kiln Rooms has three studios based in Peckham (Bellenden Rd, Copeland Park and Peckham Levels) and a fourth studio in Farringdon. Membership is available at their Bellenden Rd and Copeland Park sites, with classes and courses taking place across all four studios. Opening times vary between each location, please visit The Kiln Rooms' website for more information: https://www.thekilnrooms.com/

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StretchLAB specialise in one-to-one assisted stretching, guided by our expert Stretchologists. They're trained in our proprietary method and know how to get the best of every body. Each stretch session is tailored to your goals and built around how you actually move. Whether you're training, healing, or just trying to get through the working day without wincing, we're here to help you feel lighter, looser and more in tune with yourself. Let's get you moving better, one stretch at a time.


BODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.


Perception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.


I am a certified Classical Pilates Instructor from The Pilates Center of Boulder.



At Progēvita, we offer multi-day longevity and health optimization programs designed from a clinical and integrative perspective. Our personalized program is designed for individuals who wish to assess their current health status, optimize key biomarkers, and improve physical and cognitive performance, always with support. We will assist with diagnoses and tools to enhance quality of life and energy levels in a personalized way. If you are interested in a nutritional program, we offer a fasting and detox program guided by our experts. Here is a list of services we do offer: 1. Diagnostics : Longevity Evaluation suPAR Test Oxytest (Oxidative Stress Test) Genetic Diagnostics Gut Microbiome Analysis Advanced Lab Panels Epigenetic Clock 2. Longevity Medicine : Silent Inflammation (Inflammaging Protocol) Systemic Ozone Therapy Major Autohemotherapy Minor Autohemotherapy Ozonized IV Drip Vaginal Ozone Therapy 3. Lifestyle Biohacking: Personalized Mediterranean Nutrition Personalized Daily Movement Sleep and Chronoregulation Breathwork and Respiration Daily Balneotherapy and Relaxation Thermotherapy (Sauna) Thermal Contrast and Ice Bath 4. Physical Performance: Nutrition Consultation and Plan Training Consultation and Plan Personal Training Session Aerobic Capacity Evaluation (VO₂max) Metabolic Profile by Calorimetry Body Composition by Bioimpedance Performance Profile 5. Orthomolecular Medicine: Antioxidant IV Drip Detox IV Drip NAD+ Energy Boost Mitochondrial Activation IV Drip Joint Support IV Drip Membrane Plasmapheresis 6. Regenerative Medicine and Pain Medicine: Traumatology Consultation Regenerative Medicine (PRP & Stem Cells) Joint Infiltrations Neuromodulation Session Physiotherapy Session 7. Skin Care: PRP Skin Treatment Vitamin C Boost Red Light Protocols (Photobiomodulation) Percutaneous Regenerative Treatment (Microneedling) Facial Treatments Body Treatments



Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on physical activities to enhance
fitness and health
Focus on improving sleep health
and hygiene