Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Sharwani Walke
Discovery Call
£5
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
Christopher Willingham
Hypnotherapy session
£70
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
Jonathan Garside
Sleep Enhancement
£250
Online
TATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Lilly Nicolosi
Soundbath
£40
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Roxanne Black
Therapy Session (Online)
£75
Online
TATIANA Mercier
First Consultation
£130
Online
Christopher Willingham
Reframe your relationship with sleep.
£90
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineTATIANA Mercier
Follow-up Consultation
£130
OnlineRoxanne Black
Consultation
£10
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
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Clinical Hypnotherapist and psychotherapist
I am a qualified Hypnotherapist/ Psychotherapist, Counsellor and NLP practitioner specializing in all aspects of psychotherapy, hypnotherapy and Counselling. I work with clients on a wide range of issues on a one-to-one basis and I am dedicated to helping each individual achieve his or her desired goals. My main goal is to help people to recognize their full potential. I incorporate elements from different schools of psychotherapy including Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, tailored to meet your specific needs and concerns.
English, French, Chinese (Mandarin), German
Yoga teacher
Im a brazilian doctor, yoga teacher and Ayurvedic therapist. In medicine, I’ve been studying nutrology. All I do is to mix, traditional medicine, ayurveda and yoga.
English, Russian, Spanish
Yoga Teacher
My name is Daniela, a yoga practitioner and teacher with 600 hours of RYT certification in Hatha, Ashtanga Vinyasa, and the Ghosh method. My training began and continues in India, where I seek the most authentic roots of the yogic tradition. I do not embrace commercialization or Western adaptations in my practice, remaining committed to the integrity of yoga as a spiritual discipline. Under the guidance of my teacher, Talia Sutra, I have deepened my understanding of the spiritual aspects of yoga. Each practice I offer is grounded in the principles of Bhakti (devotion), Dharana (concentration), and Dhyana (meditation), integrating discipline and inner awareness.
English
Sleep coach
I'm a qualified sleep therapist with qualifications in CBTI, ACTI and health coaching with a specialism in behavioural change. My background includes a degree in psychology and being a registered osteopath, so I take a very holistic approach to my clinical care. I've been helping adults with insomnia for many years, using both my clinical knowledge, my personal experience of insomnia, and a generally compassionate and supportive coaching approach. I can help people with both insomnia, some circadian rhythm disorders, and repetitive nightmares, using only evidence based approaches.
English
Empowerment and Resilience Coach
I'm Vanessa an experienced coach specialising in empowerment, resilience, and mental wellbeing, supporting individuals to unlock their potential, navigate change with confidence, and create meaningful, lasting growth. My approach combines personal development with practical, focused strategy to help you gain clarity, overcome challenges, and move forward with purpose. Whether you’re navigating a life or career transition, feeling stuck or overwhelmed, or ready to step into your next chapter, I provide a supportive space for reflection, growth, and action. I work closely with clients experiencing burnout, stress, low confidence, and emotional overwhelm — helping you build resilience, reconnect with your strengths, and feel more empowered in both your personal and professional life. Together, we develop greater self-awareness and practical tools to better understand and navigate stress, creating sustainable change from the inside out. At the heart of my work is a strong belief in the connection between physical health and emotional wellbeing. I’m passionate about supporting people to cultivate deeper self-awareness, strengthen emotional resilience, and create healthier, more aligned ways of living and working. Through coaching, I help you create environments — both internally and externally — that truly reflect who you are, so you can thrive with greater balance, confidence, and fulfilment in every aspect of life.
English, German, Russian
GLP-1 Dietitian | Nutrition Support for those Wegovy/Mounjaro/Ozempic
I’m a Registered Dietitian with almost 10 years’ experience in weight management and long-term health conditions, including specialist work within the NHS. I support adults who feel stuck in cycles of dieting, struggling with weight regain, or navigating GLP-1 medications such as Wegovy, Mounjaro or Ozempic. Many of my clients come to me feeling confused, frustrated, or unsure what to eat — particularly if they are experiencing side effects, not seeing expected results, or worried about what happens after medication. My approach is compassionate, practical and evidence-based. I focus on helping you build realistic habits that fit your lifestyle, manage appetite and side effects safely, and create sustainable, long-term change. I offer remote one-to-one consultations, with flexible ongoing support available if needed. Areas of support include: • Weight management and sustainable fat loss • GLP-1 nutrition support (Wegovy, Mounjaro, Ozempic) • Managing side effects (e.g. nausea, constipation, low appetite) • Breaking cycles of dieting and regain • Addiitonal Long-term condition support if appropriate (e.g. Type 2 diabetes, PCOS, menopause, gut health) If you’re looking for realistic, supportive guidance to help you move forward with clarity and confidence, I’d be happy to support you.
English, Portuguese, Hindi
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
For the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405Botanical Boys events are immersive, hands-on workshops designed to reconnect urban dwellers with nature through the art of terrarium building and botanical design. Held in vibrant locations across London—including their flagship site at Coal Drops Yard—these sessions offer a creative escape where participants learn to build self-sustaining miniature ecosystems. Led by expert horticulturalists, the events blend education on plant biology with artistic expression, providing all the tools, glass vessels, and exotic greenery needed to take a piece of the "great outdoors" home.
Unit 75, Coal Drops Yard, London, N1C 4DQPilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park
77 Fortess RdBODAI YOGA is a boutique Buddhist-inspired studio, committed to the well-being of people for their individual, physical and spiritual development.
Ámsterdam 124, Condesa, CDMXWe are a family-run cookery school based in our charming kitchen in Wandsworth, SW London. Designed and built by the family, our fully equipped kitchen offers the warm, welcoming feel of stepping into our home kitchen. Led by the dynamic trio of Diana and her two children, Sophie and Rich, our business is a true family affair. Darling Diana leads the team with her son Rich serving as head chef, while her daughter Sophie, alongside her husband Niv, manages the business operations. Our mission is to teach people of all ages and abilities an understanding of food while having a blast! We are known to our customers as ‘The Most Fun Cookery School In London’. Encouraging people to move away from cookbook dependency and treating recipes as sources of inspiration and guidance. Love, enthusiasm, and a relaxed, fun atmosphere are integral to all our classes and courses. We want people to enter the kitchen with a smile and to leave with a bigger one. In our 80+ classes, we have anything from the short, sociable public (and sometimes boozy) classes and 1 & 2-week courses, to corporate events, private hens, kids' parties and online masterclasses – you name it, we do it! Come and have a laugh while learning a new skill, trust us you won’t regret it!
3 Enterprise Way Wandsworth London SW18 1FZMAD is a boutique Lagree, Barre and Yoga fitness and wellness studio offering high-intensity, low-impact workouts designed to build strength, tone, and endurance. With multiple locations across London, MAD is known for its premium experience, expert instructors, and strong sense of community.
77 Kings Road, Chelsea, London, SW34NX