Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Christopher Willingham
Hypnotherapy session
£70
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Lilly Nicolosi
Soundbath
£45
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
Roxanne Black
Therapy Session (Online)
£75
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Alessia Zanin
Personal Pilates Matwork
£15
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Sharwani Walke
Discovery Call
£5
OnlineTATIANA Mercier
First Consultation
£130
OnlineRoxanne Black
Consultation
£10
OnlineTATIANA Mercier
Follow-up Consultation
£130
Online
Daisy Brooks
Discovery call
£10
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Yoga instructor
I am a certified yoga instructor with 2 Yoga Teacher Training Certificates from Rishikesh, India. I specialize in Hatha, Ashtanga Vinyasa, Yin, and Aerial Yoga, along with Yoga Philosophy and Anatomy. I have over 5 years of teaching experience, including 2 years teaching TTC students in Rishikesh and experience teaching in Russia and Dubai.
English, Russian, Spanish
Sports Nutritionist-Dietitian
Registered Dietitian (RD), MSc, and PhD Candidate with 5+ years of experience in nutritional epidemiology, clinical research, statistical analysis and sports nutrition. Research Associate at Harokopio University in multiple Horizon Europe and multinational research projects with expertise in statistical analysis, scientific publishing and project coordination. Olympic athlete with extensive experience translating scientific evidence into practice.
English
Clinical Nutritionist
Brodie is a degree-qualified Clinical Nutritionist (BHSc) who believes nutrition doesn’t have to be complicated. She loves helping women confidently navigate preconception, pregnancy, and postpartum by showing them how to nourish their bodies for healthy conception, a thriving pregnancy, and a smoother postpartum journey. As a mum herself, Brodie understands firsthand the changes (and challenges!) that come with growing a tiny human and moving through the postpartum season. Her ultimate focus is to empower women on their health journey so they can feel their best and not settle for simply feeling “blah.” Areas of Speciality: Preconception, pregnancy, postpartum Women’s health (irregular cycles, heavy and painful periods, PMS, PCOS, endometriosis) Gut health & digestive issues Weight management Brodie holds a Bachelor of Health Science (BHSc) in Nutritional and Dietetic Medicine and a Bachelor of Health Science (BHSc) in Environmental Health. She is also an Integrative Health Practitioner and a qualified Yoga Teacher. With over two years of clinical experience and more than 300 hours of clinical practicum training, Brodie brings both expertise and genuine care to her work. She is registered with the Australasian Association and Register of Practicing Nutritionists (AARPN) and maintains ongoing professional development and education to uphold this certification.
English
Psychotherapist
My work is grounded in the belief that healing happens when we come into deeper relationship with ourselves — not just through thought, but through felt experience. I’m passionate about integrating therapeutic traditions in a way that honours the mind, body and soul.
English, German, Russian
Yoga teacher
Im a brazilian doctor, yoga teacher and Ayurvedic therapist. In medicine, I’ve been studying nutrology. All I do is to mix, traditional medicine, ayurveda and yoga.
English, Portuguese, Hindi
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My work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJWelcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
Unit 103, Leroy House, 1 Dove Road, London, N1 3QPStretchLAB specialise in one-to-one assisted stretching, guided by our expert Stretchologists. They're trained in our proprietary method and know how to get the best of every body. Each stretch session is tailored to your goals and built around how you actually move. Whether you're training, healing, or just trying to get through the working day without wincing, we're here to help you feel lighter, looser and more in tune with yourself. Let's get you moving better, one stretch at a time.
18 Wells Street, W1T 3PGI am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai A luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AYNido Individual & Family Therapy is a group practice based in Southern California that centers sustainable, deeply ethical care for clients and therapists alike. Our relentless mission is to provide attentive, quality, accessible mental health care to all people. After 10+ years in the field, Sarah Finch, M.A. LMFT created Nido with this mission top of mind: a place that especially prioritizes the people our society often excludes. Coming from a range of identities, backgrounds, and circumstances, our therapists know firsthand what it’s like to navigate systems that were not built for us. At Nido, we believe in a future (and a present) where clients can receive accessible, high-quality, depth-oriented care and clinicians are thriving alongside them.
806 manhattan beach blvd, manhattan beach CA 90266
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene