Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
OnlineRoxanne Black
Consultation
£10
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Lilly Nicolosi
Soundbath
£45
Online
Daisy Brooks
Discovery call
£10
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
First Consultation
£130
Online
Jonathan Garside
Sleep Enhancement
£250
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Sharwani Walke
3 Month Diabetes Plan
£199
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
TATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
Online
TATIANA Mercier
Follow-up Consultation
£130
OnlineSharwani Walke
3 Month Weight Loss Plan
£166
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Sharwani Walke
Discovery Call
£5
Online
Roxanne Black
Therapy Session (Online)
£75
OnlineSwati Patel
Mindset and Transformation Coach
£15
OnlineSharwani Walke
1 Month Wellness Plan
£80
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
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Counsellor
I'm a Registered Counsellor with the Singapore Association for Counselling. I believe it is a privilege to be able to journey with clients who are looking to better self-awareness for change that is aligned to their personal values. I am committed to build a trustworthy relationship with you: one that is professional yet warm, one that is supportive yet holding you accountable with you. Because I am persuaded that this is would be the foundation for a mindful transformation for better holistic health. I started my mental health profession in a public service setting before leaving to set up my own private practice. I believe in the power of mindfulness in improving mental and emotional health and it would be my pleasure to work with you on the challenges you are facing. I adore travelling and adventure and I have lived outside of Singapore: I get relocation woes and adjustment stress around assimilating to new environments. Get in touch if you would like to find out if I'm a good fit for your therapeutic needs :)
Nutritionist
Hello, my name is Ali, and I’m a Nutritionist. With over two years of experience working in private healthcare, I’ve supported individuals in understanding and improving their health through practical, personalised guidance, giving me direct insight into how people engage with their wellbeing when provided with clear information, structure, and support. Alongside this, I’m the founder of The Nutrition Compass (TNC), a modern nutrition platform built to simplify complex health topics and translate them into real-world action—created from a desire to make nutrition more accessible, relatable, and grounded in everyday life, moving away from confusion and extremes and toward clarity, consistency, and long-term wellbeing. I have experience working with, gut health, family nutrition, weight-loss, weight-gain, diabetes, raised cholesterol and general wellbeing. I've supported clients through blood tests and tailored plans creating guidance for conditions like diabetes, obesity, high cholesterol and IBS.
Certified Professional Coach and Mentor
I am a professional coach, a mentor for aspiring coaches and a coaching supervisor. Please feel free to reach out with any questions you may have around these topics. I believe every person has all the resources they need to achieve everything they are able to think and dream about and beyond. Whether you're searching for more meaning in your life, or your life's purpose, maybe you want to create a more positive impact in the world or simply to figure out who you are and where you're heading, personal coaching is the solution. Through our coaching partnership, you'll discover the power to truly express and expand your unique individuality. We'll work together to free yourself from limiting beliefs and patterns, enabling you to courageously live for a vision that truly excites and fulfils you.
Mindfulness & Wellbeing Coach
My journey with mindfulness started in 2012, one night I couldn’t sleep, so I searched for something relaxing on YouTube. I found a short meditation video and decided to give it a try. It helped me in a way I didn’t expect, and soon it became part of my daily routine. Over the years, my curiosity grew. I wanted to understand these practices more deeply, so I travelled to India, Japan, Thailand and other countries to learn directly from traditions and teachings there. Qualifying in 300 hour Meditation Teacher Training, Training in Zen Meditation & Tibetan practises. Each place taught me something new about the mind, the body, and how we connect with ourselves. When I returned to London in 2018, I started sharing mindfulness with others in one to one sessions and groups. Working with NHS staff, community groups, and workplaces, I quickly noticed that one to one sessions often had the biggest impact. People felt truly seen and supported in those spaces. Alongside qualifying with the British Mindfulness Academy in Mindfulness for Professionals, I have spent nearly a decade working in mental health employment services with the NHS working up to a Senior Role. This gave me first hand understanding of how stress, pressure, and uncertainty affect people every day whilst working from a holistic health perspective. It also taught me how important it is to create safe, supportive environments where people can slow down and reset. At In Rose Clinic, I bring together what I have learnt from both personal practice, professional training and experience. The sessions are gentle, structured, and practical. My aim is to help you find calm in the middle of a busy life, reconnect with your body, and build resilience for the challenges you face. This is not about perfection or forcing yourself to sit still. It is about creating real space for rest, regulation and reflection in a way that works for you.
Health & Nutrition Coach
Grace is a leading Health & Nutrition Coach, specialising in High-Performance Wellbeing. A former disputes lawyer at a top US firm, she knows first-hand the toll that pressure can take on your body and your confidence. That experience is now at the heart of her private 1:1 and corporate work: helping ambitious women optimise their energy, resilience and performance without sacrificing their health. Known for her calm, grounded presence, Grace blends practical tools with research to help her clients reconnect with their natural rhythms and build strength from the inside out. Her work is trusted by global brands, including Christian Dior Couture, and her programmes are designed to cut through the noise and deliver lasting impact for those in high-performing environments.
Certified Life Coach and Yoga & Meditation Teacher
I am a certified life coach who specializes in burnout recovery and guiding clients through life transitions. As a yoga teacher and meditation guide, I am dedicated to helping people reconnect with themselves through movement, breath, and deep rest. With 450 hours of specialized training in Yin Yoga, Yoga Nidra, and Sound Healing, I create experiences that blend modern nervous system science with ancient yogic practices. After a successful 15-year career in New York City’s fashion industry, I experienced severe burnout that led me to completely redefine my life. My healing journey inspired me to move to Bali, where I now teach wellness workshops, helping others navigate stress, burnout, and major life events. My classes are known for being grounding, accessible, and deeply restorative. Whether guiding an energizing flow or a calming Yoga Nidra practice, I invites students to slow down, regulate their nervous systems, and cultivate a greater sense of presence, resilience, and inner peace.
The Kiln Rooms has four open-access ceramics studios in London, providing a space for everyone to learn and create. They offer pottery classes for all levels, from one-off workshops to in-depth 12-week courses, and studios memberships, which provide makers with the space, time and independence to develop their ceramics practice. Founded in 2015 as a humble studio in Peckham, The Kiln Rooms has now grown into a thriving community of ceramic enthusiasts, from total beginners to seasoned makers! The Kiln Rooms has three studios based in Peckham (Bellenden Rd, Copeland Park and Peckham Levels) and a fourth studio in Farringdon. Membership is available at their Bellenden Rd and Copeland Park sites, with classes and courses taking place across all four studios. Opening times vary between each location, please visit The Kiln Rooms' website for more information: https://www.thekilnrooms.com/
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Unit 202, Level 2, Centre Carpark, 95A Rye Ln, London SE15 4STNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosI am a Hormone Nutrition Coach dedicated to helping women over 40 feel balanced, energized, and confident in their bodies. I specialize in guiding women through the hormonal changes of midlife with simple, sustainable nutrition and lifestyle strategies. My approach is rooted in science but tailored to real life—because I believe feeling your best shouldn’t be complicated. I’m passionate about empowering women to take control of their health, restore their vitality, and truly thrive at every stage of life.
Dubai Perception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.
2020-10060 Jasper AvenueMud Gang pottery C.I.C was set up in 2019 as an inclusive space where people of all ages and abilities can learn about ceramic techniques, make beautiful things from clay and be free to express themselves creatively! We offer classes, workshops and studio membership alongside a programme of community workshops.
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Arch 190 Hercules Rd London SE1 7LDHeart of Mind Therapy is a private practice dedicated to helping couples, individuals, and families improve their emotional well-being, build resilience, and navigate life's challenges with confidence. Through a compassionate, client-centered approach, we provide a safe and supportive space for healing, self-discovery, and personal growth. Our goal is to empower clients to create meaningful change and achieve greater balance in their lives.
250 Ed English Dr, The Woodlands, TX 77385