Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
TATIANA Mercier
Follow-up Consultation
£130
Online
Daisy Brooks
Discovery call
£10
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
Online
Christopher Willingham
Hypnotherapy session
£70
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Sharwani Walke
1 Month Wellness Plan
£80
Online
Jonathan Garside
Clinical Hypnotherapy Session
£250
Online
TATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
OnlineSwati Patel
Mindset and Transformation Coach
£15
OnlineAshley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Sharwani Walke
3 Month Diabetes Plan
£199
OnlineSharwani Walke
Discovery Call
£5
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineTATIANA Mercier
First Consultation
£130
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Lilly Nicolosi
Soundbath
£45
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
OnlineRoxanne Black
Consultation
£10
Online
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Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German
Registered Nutritional Therapist
Hello, I’m Clare, a Registered Nutritional Therapist and I help people who've hit dead ends with standard approaches. If you're dealing with chronic digestive symptoms, autoimmune disease, weight management, disordered eating or unexplained fatigue. I’ll help you find clarity, calm your system, and feel like you again, using tailored nutrition and functional testing.
English, Russian, Spanish
Nutritionist
I help women struggling with hormones, blood sugar, bad sleep and low energy to get to the root the cause of their struggles, improve health start feeling balanced, calm and in control. 🔹No strict diets, no complicated to do lists 🔹Crafted for you health plan with easy to follow steeps. 🔹Personal support and motivation when you need it. 🔹Real transformation and lasting results. I CAN HELP YOU WITH: 🌿Insomnia, broken and non-refreshing sleep - helping to find the roots of sleep issues and sleep better. 🌿Low energy, feeling tired all the time - uncover what’s draining your energy, start feeling more energized. 🌿Type 2 Diabetes and pre-diabetes - learn how food changes your blood glucose, learn to manage blood sugar better and reduce complications risk. 🌿Hormones and PMS support - balance your hormones to ease your bloating, menstrual migraines, irritability, mood shifts. 🌿Fibroid, PCOS - get help and support in finding root causes and managing your fibroids and PCOS. 🌿Heavy or painful periods - learn what is affecting your periods, ease period discomfort and pain 🌿Perimenopause support - understand what's behind your mood and body changes, learn how to manage the perimenopause storm, start feeling more calm and confident.
English
Accredited Practising Dietitian
I'm an Accredited Practising Dietitian and Personal Trainer from Sydney. I'm passionate about CrossFit and long-distance running, and I have a strong interest in the powerful impact of nutrition and exercise on both physical and mental health.
English
GLP-1 Dietitian | Nutrition Support for those Wegovy/Mounjaro/Ozempic
I’m a Registered Dietitian with almost 10 years’ experience in weight management and long-term health conditions, including specialist work within the NHS. I support adults who feel stuck in cycles of dieting, struggling with weight regain, or navigating GLP-1 medications such as Wegovy, Mounjaro or Ozempic. Many of my clients come to me feeling confused, frustrated, or unsure what to eat — particularly if they are experiencing side effects, not seeing expected results, or worried about what happens after medication. My approach is compassionate, practical and evidence-based. I focus on helping you build realistic habits that fit your lifestyle, manage appetite and side effects safely, and create sustainable, long-term change. I offer remote one-to-one consultations, with flexible ongoing support available if needed. Areas of support include: • Weight management and sustainable fat loss • GLP-1 nutrition support (Wegovy, Mounjaro, Ozempic) • Managing side effects (e.g. nausea, constipation, low appetite) • Breaking cycles of dieting and regain • Addiitonal Long-term condition support if appropriate (e.g. Type 2 diabetes, PCOS, menopause, gut health) If you’re looking for realistic, supportive guidance to help you move forward with clarity and confidence, I’d be happy to support you.
English, German, Russian
Wellness Coach
Welcome, I’m Julia. I help people build a healthy and balanced lifestyle through a supportive, realistic approach to wellness. My coaching combines nutrition, fitness and mindfulness to create habits that truly fit your life, not someone else’s rules or expectations. My philosophy is simple: everything starts with love. When you care for your body and mind from a place of compassion instead of pressure or punishment, lasting change becomes possible. Wellness isn’t about restriction, perfection or trying to earn your worth. It’s about feeling good, feeling grounded and connected to yourself. Together, we explore what feels right for you. We focus on consistency, not extremes. I guide you to find what works, what you enjoy and what supports your energy, confidence and wellbeing, not just for a moment, but for life.
English, Portuguese, HindiI'm Giorgia, a Certified Clinical Hypnotherapist and NLP Practitioner specialising in sleep and conscious dreaming. Through Lucid Mind Hypnotherapy, I offer online 1-to-1 sessions that work directly with the subconscious mind to address the root cause of poor sleep, not just the symptoms. I help clients overcome insomnia, sleep anxiety, nightmares, and racing thoughts at bedtime. I also specialise in lucid dreaming and dream interpretation, using the dream state as a space for healing and self-discovery. This rare combination of clinical hypnotherapy and deep dream work is informed by over a decade of Buddhist contemplative practice. I can help with: insomnia, sleep anxiety, nightmares, dream interpretation, lucid dreaming, stress and overthinking. All sessions are held online. If you're ready to sleep (and dream) differently, I'd love to work with you.
17a Market Pl, Heanor DE75 7AABack Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.
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71 Shelton Street, Covent Garden, London, Wc2H 9JQBREAFLEX aims to offer a comprehensive fitness experience that goes beyond traditional methods by combining various breathwork practices with physical training. The focus is on specialised training methods, including breathwork practices, hypoxic-hypercapnic training, strength and conditioning training, as well as more traditional concepts such as Pilates, yoga, stretching, meditation, and functional training. If you are seeking holistic wellness solutions that address both physical and mental well-being, BREAFLEX is here to support you. Improve your health and reach your wellness and fitness goals with us.
37-41 Mortimer St, London, W1T 3JHMy work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJPilates Equipment (Reformer, Tower Chair), Yoga, Pilates Mat, Weights, HIIT, Dance, Pre and Postnatal studio with treatment room and cafe! Two locations! Highbury & Tufnell Park
77 Fortess RdA luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier
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86 Brook Street, London, W1K 5AY
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene