3 Month General Health Plan
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About Sharwani
Hi, I’m Sharwani Walke, a Registered Associate Nutritionist with a Master’s in Clinical and Public Health Nutrition. Over the past few years, I’ve helped individuals and families transform their health through personalised, evidence-based nutritional care. My experience spans weight management, women’s health, gut health, and family nutrition. I've supported clients through telehealth consultations—offering tailored plans and compassionate guidance for conditions like PCOD, diabetes, obesity, and IBS. I believe true health is about understanding your unique needs and creating sustainable lifestyle changes, not quick fixes. Whether you're managing cholesterol, weight loss, diabetes, or PCOD, I work with you to address the root cause of your health challenges, using a compassionate approach and motivational techniques to keep you engaged. Let’s work together to transform your health, one step at a time, and empower you to feel your best. Ready to invest in yourself? Let's begin today!
What this session offers
This nutrition plan is tailored to your unique health goals and needs. Whether your focus is weight management, boosting energy, improving fitness performance, or building sustainable eating habits, I’ll design a personalised diet plan that fits your lifestyle and preferences. Specific health concerns such as diabetes, high blood pressure, digestive issues, or cholesterol management are also addressed to ensure your plan supports both your wellness and medical needs. You’ll receive balanced meal recommendations, portion guidance, and practical tips to help you stay consistent and achieve lasting results.
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