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About Grace
Grace is a leading Health & Nutrition Coach, specialising in High-Performance Wellbeing. A former disputes lawyer at a top US firm, she knows first-hand the toll that pressure can take on your body and your confidence. That experience is now at the heart of her private 1:1 and corporate work: helping ambitious women optimise their energy, resilience and performance without sacrificing their health. Known for her calm, grounded presence, Grace blends practical tools with research to help her clients reconnect with their natural rhythms and build strength from the inside out. Her work is trusted by global brands, including Christian Dior Couture, and her programmes are designed to cut through the noise and deliver lasting impact for those in high-performing environments.
We spend 60 minutes together getting right to the heart of what’s showing up for you right now — your energy, your health, your habits, your patterns. We shift things in real time so you leave with clarity, direction and a plan that feels aligned and doable. It doesn’t end when the call does. You’ll have me in your pocket for a week of 1:1 messaging support, plus a personalised follow-up so you feel supported as you put it all into practice. This is for the woman who wants to understand what’s really going on in her body and walk away with a roadmap that’s hers - not another generic plan or more noise that leaves you feeling like something must be wrong with you. Whether that’s easing bloating, feeling more confident with food choices, or creating steady energy and focus that lasts through the day.
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