Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayLisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Lisa Miller
Thanks!
James Davis
No problem, we can get that arrang…
Jessica Cox
I'm so glad you enjoyed it - make sur…
Amaforyou
Welcome to AMA
Our professionals partner together to create your tailored wellness plan to meet your needs
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join today
TATIANA Mercier
SLEEP: 4 x Consultations Bundle
£85
Online
TATIANA Mercier
First Consultation
£130
Online
Alessia Zanin
Personal Pilates Matwork
£15
Online
Sharwani Walke
3 Month General Health Plan
£170
Online
Ashley Ahrens
Nutritional Therapy Consultation (90 Min)
£135
Online
Sharwani Walke
1 Month Wellness Plan
£80
OnlineJonathan Garside
Clinical Hypnotherapy Session
£250
Online
Sharwani Walke
3 Month Diabetes Plan
£199
Online
TATIANA Mercier
Follow-Up Consultation: Women's Health & Perimenopause
£130
Online
Daisy Brooks
Discovery call
£10
Online
Sharwani Walke
3 Month Weight Loss Plan
£166
OnlineRoxanne Black
Consultation
£10
OnlineTATIANA Mercier
1st Consultation : Women's Health & Perimenopause
£130
Online
Swati Patel
Mindset and Transformation Coach
£15
Online
Roxanne Black
Therapy Session (Online)
£75
Online
Richelle Isaacs
Naturopathic Nutritional Therapy
£110
Online
Jonathan Garside
Sleep Enhancement
£250
Online
Lilly Nicolosi
Soundbath
£40
Online
TATIANA Mercier
Fix Your Hormonal Weight Problem: 4 x Consultations Bundle
£85
OnlineTATIANA Mercier
Follow-up Consultation
£130
OnlineTATIANA Mercier
Women's Health & Perimenopause: 4 x Consultations Bundle
£85
Online
Christopher Willingham
Hypnotherapy session
£70
OnlineTATIANA Mercier
Join A Friend - 2 Consultations Each: 4 x Consultations Bundle
£95
OnlineSharwani Walke
Discovery Call
£5
Online
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Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Rescued Clay is a sustainable studio focused on reclaiming and reworking discarded clay into functional and artistic pottery. We transform waste materials into thoughtfully crafted pieces, combining environmental responsibility with contemporary design. Our mission is to reduce material waste in the ceramics and construction industry while creating objects that are both beautiful and purposeful. We also provide with corporate workshops with enhanced experience working with clay in other ways such as COB building, clay plastering, rammed earth.
Minerva Works, Unit 1-2, Minerva Road, NW10 6HJWe are a family-run cookery school based in our charming kitchen in Wandsworth, SW London. Designed and built by the family, our fully equipped kitchen offers the warm, welcoming feel of stepping into our home kitchen. Led by the dynamic trio of Diana and her two children, Sophie and Rich, our business is a true family affair. Darling Diana leads the team with her son Rich serving as head chef, while her daughter Sophie, alongside her husband Niv, manages the business operations. Our mission is to teach people of all ages and abilities an understanding of food while having a blast! We are known to our customers as ‘The Most Fun Cookery School In London’. Encouraging people to move away from cookbook dependency and treating recipes as sources of inspiration and guidance. Love, enthusiasm, and a relaxed, fun atmosphere are integral to all our classes and courses. We want people to enter the kitchen with a smile and to leave with a bigger one. In our 80+ classes, we have anything from the short, sociable public (and sometimes boozy) classes and 1 & 2-week courses, to corporate events, private hens, kids' parties and online masterclasses – you name it, we do it! Come and have a laugh while learning a new skill, trust us you won’t regret it!
3 Enterprise Way Wandsworth London SW18 1FZMy work is for high-performing people who are ready to soften, reconnect, and realign. Whether you’re navigating burnout, ADHD, big transitions, or simply yearning for deeper clarity, I offer a space to come home to yourself. With over 20 years of experience in coaching, somatic healing, nervous system regulation and energy work, I bring a gentle yet powerful approach to transformation; grounded in ancient wisdom and informed by modern science. I work with incredible clients and organisations across the globe such as Royal Danish Ballet, EY, Deloitte, Soho House, Lululemon, British Red Cross, and many more. My work is featured in Forbes, The Observer, Fast Company, European Business Magazine and many more. Whether through 1:1 coaching, talks, retreats, or corporate wellness, everything I share is rooted in one truth: When you return to yourself, you return to life.
SE1 2PJNestled within a charming Hackney Downs railway arch, Boso Studio is a haven for all things pottery. Have you ever been mesmerised by the smooth spin of the potter’s wheel, transforming a lump of clay into a beautiful form? Ever wondered if you could create something magical with your own hands? If so, then our pottery wheel throwing classes are the perfect place to start! We offer small, friendly pottery class, courses and drop in sessions. Perfect for creative date ideas, birthday gifts or anniversary celebration.
Arch D, Hackney Downs StudiosAt Progēvita, we offer multi-day longevity and health optimization programs designed from a clinical and integrative perspective. Our personalized program is designed for individuals who wish to assess their current health status, optimize key biomarkers, and improve physical and cognitive performance, always with support. We will assist with diagnoses and tools to enhance quality of life and energy levels in a personalized way. If you are interested in a nutritional program, we offer a fasting and detox program guided by our experts. Here is a list of services we do offer: 1. Diagnostics : Longevity Evaluation suPAR Test Oxytest (Oxidative Stress Test) Genetic Diagnostics Gut Microbiome Analysis Advanced Lab Panels Epigenetic Clock 2. Longevity Medicine : Silent Inflammation (Inflammaging Protocol) Systemic Ozone Therapy Major Autohemotherapy Minor Autohemotherapy Ozonized IV Drip Vaginal Ozone Therapy 3. Lifestyle Biohacking: Personalized Mediterranean Nutrition Personalized Daily Movement Sleep and Chronoregulation Breathwork and Respiration Daily Balneotherapy and Relaxation Thermotherapy (Sauna) Thermal Contrast and Ice Bath 4. Physical Performance: Nutrition Consultation and Plan Training Consultation and Plan Personal Training Session Aerobic Capacity Evaluation (VO₂max) Metabolic Profile by Calorimetry Body Composition by Bioimpedance Performance Profile 5. Orthomolecular Medicine: Antioxidant IV Drip Detox IV Drip NAD+ Energy Boost Mitochondrial Activation IV Drip Joint Support IV Drip Membrane Plasmapheresis 6. Regenerative Medicine and Pain Medicine: Traumatology Consultation Regenerative Medicine (PRP & Stem Cells) Joint Infiltrations Neuromodulation Session Physiotherapy Session 7. Skin Care: PRP Skin Treatment Vitamin C Boost Red Light Protocols (Photobiomodulation) Percutaneous Regenerative Treatment (Microneedling) Facial Treatments Body Treatments
Poblado de basta s/n 466625, Cofrentess, ValenciaFor the high-achieving woman who has done everything right and still feels burnt out, Sound Sanctuary offers a pathway back to your true self through 1-on-1 Private Wellness Sessions for Emotional and Mental Balance. Embark on your healing with Guided Meditation, Mindfulness, Mindset Coaching for Burnout, and Vocal Release for Self-Confidence. We aim to help you manage the stresses of living in fast-paced urban cities through Consciousness-based practices, Meditation, and holistic Yoga and spirituality practices, to help you reconnect with the calm that was always within you. Ready to take a step from burnout to feeling a deep calm within? We are here to support your wellness journey — every step of the way. Asian, women-owned business, with a heart for inclusive, compassionate healing guidance.
405 Bedok North Avenue 3, Singapore, 460405
Psychotherapist- Individuals and Couples
UK trained and based psychotherapist working with individual clients and couples. Can work with global clients remotely via Zoom.
English, French, Chinese (Mandarin), German.jpg&w=1920&q=75)
Nutritional Therapist & Health Coach
As a nutritional therapist and health coach, I blend evidence-based approaches with heartfelt guidance to create sustainable pathways that work in real life (not just on paper!). My approach honours your individual story, recognising that true wellness isn’t one-size-fits-all. Whether you’re tackling digestive issues, seeking sustainable energy, or simply wanting to feel at home in your body again, I provide both expertise and understanding. Together, we’ll cut through the noise of conflicting health information to discover your perfect balance of nourishment and self-care—creating lasting change through small, meaningful steps that honour your body’s wisdom.
English, Russian, Spanish
Pharmacist, Health Coach & Mental Imagery Coach
Jane Msumba is a pharmacist, health coach & mental imagery practitioner specialising in identity-led habit change and sustainable wellbeing. She helps you align with your most alive, healthiest, and grounded self, break self-sabotaging patterns, and build lasting healthy habits from within.
English
Yoga teacher
Im a brazilian doctor, yoga teacher and Ayurvedic therapist. In medicine, I’ve been studying nutrology. All I do is to mix, traditional medicine, ayurveda and yoga.
English
psychotherapist
I hold a Postgraduate Diploma in Psychosynthesis Counselling (PGDip), accredited by both BACP and UKCP, and validated by Middlesex University. I am also a training assistant at the Psychosynthesis Trust, where I support trainee therapists in developing their skill. Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I support clients who struggle with: • People-pleasing and difficulty setting boundaries • Feeling powerless in their relationships • Loops of self-criticism and a sense of being stuck • Challenges with vulnerability and building strong connections • Anxiety that makes it hard to manage daily life • Difficulty self-regulating emotions • Couples experiencing communication breakdowns • Couples navigating trust issues or betrayal • Partners feeling emotionally disconnected or distant • Recurring arguments that never seem to resolve • Differences in intimacy needs or sexual desire
English, German, Russian
Personal Training
A personal trainer that found a blessing in the mental well being of others through physical activity. The bodies physical change is a bi-product of a healthy mind.
English, Portuguese, Hindi