Explore your mind

Yoga Teacher- Sound Therapist

Rossella Forastiero

I’m Rossella, a London-based Yoga Teacher Sound Therapist and Wellness Retreat Leader, My goal is to help people improve their lifestyle, build healthy habits, and strengthen both physically and mentally. 

Yoga Teacher

Sinziana Dulama

I am a yoga teacher with over 15 years experience and I am also a healthy food chef and sports nutrition coach. I believe living with purpose and from a conscious space you can achieve an optimal life balance. I teach hatha vinyasa and principles of ashtanga yoga but I've also developed a type of fit-yoga practice combining elements of functional training with power yoga. I look forward to working with you!

Doctor

Dr.Nick Kennedy

General Practitioner (GP) with extended roles in lifestyle medicine. I combine the 3B framework- brain body and beauty to optimise wellbeing. On AMA Platform I facilitate mindfulness and guide movement.

Nutritional Therapist & Senior Yoga Teacher

Ashley Ahrens

I bring a unique position of merging holistic practices with science - blending my background in genetics, cancer research, yoga & nutritional therapy. I specialise in stress, fatigue, nervous system regulation, holistic sleep support, and energy regulation and I am a leader in the yoga community in London, providing CPD trainings and mentoring to yoga teachers. I support my clients in identifying the root causes of symptoms and health issues they experience so they can work towards feeing their best and towards optimal health. I also host webinars, workshops, group support programs, retreats and in-person events internationally.

Life Coach/ Mindset and Transformation Coach

Swati Patel

I am a compassionate and dedicated ICF ACC credentialed Life Coach with a strong background in mentoring, problem-solving, and personal development. With nearly 20 years of experience in the healthcare sector, I have cultivated exceptional interpersonal skills, helping individuals navigate challenges and achieve their personal and professional goals. My ability to develop innovative solutions, offer guidance, and create structured plans has allowed me to support individuals in overcoming obstacles and unlocking their full potential. Passionate about helping clients improve their mindset, develop resilience, and lead balanced, fulfilling lives; I am committed to empowering clients through personalized coaching techniques and strategic goal-setting.

Osteopath & Acupuncturist

Sarah Balogun

The Womankind Clinic, founded by Osteopath and Acupuncturist Sarah Balogun, is dedicated to women’s health, hormones, and fertility. With a Master’s in Osteopathy, diplomas in Traditional Chinese Medicine and Naturopathy, and specialist training in fertility acupuncture, Sarah offers an integrative approach that blends Western clinical knowledge with Eastern wisdom. At the clinic, she supports women with hormonal balance, fertility, digestion, and nervous system health, while also creating bespoke herbal tea blends to extend healing beyond the treatment room. The Womankind Clinic is a nurturing space where women can feel seen, supported, and empowered on their health journey.

Nutritional Therapist & Health Coach

Evgeniya Zhukovskaya

As a nutritional therapist and health coach, I blend evidence-based approaches with heartfelt guidance to create sustainable pathways that work in real life (not just on paper!). My approach honours your individual story, recognising that true wellness isn’t one-size-fits-all. Whether you’re tackling digestive issues, seeking sustainable energy, or simply wanting to feel at home in your body again, I provide both expertise and understanding. Together, we’ll cut through the noise of conflicting health information to discover your perfect balance of nourishment and self-care—creating lasting change through small, meaningful steps that honour your body’s wisdom.

Lactation Consultant (IBCLC) & Motherhood Coach

Maria Yasnova

I am Maria Yasnova, a certified Lactation Consultant (IBCLC), Motherhood Life Coach, and mother, based in South East London. My work is grounded in the power of oxytocin: the hormone of love, connection, and safety. It’s what fuels our instincts, softens the sharp edges of motherhood, and helps us grow into our new selves. Stronger, calmer, and more confident. Since 2009, I’ve supported mothers and families through the most vulnerable, transformative stages of life. Whether you're navigating the early days with your baby, struggling with breastfeeding, returning to work after maternity leave or figuring out your next steps on this journey, I'm here to offer a safe space, skilled support, and connection into a community of like-minded people.

Wellness Host/Sound Healing Practitioner

Lilly Nicolosi

A certified sound healing practitioner and founder of Free Spirit Crazy Diamond. Blending ancient wisdom with modern rituals, I weave together the healing powers of sound, crystals and herbal alchemy to create transformative spaces for rest, release, and reconnection.

Wellbeing Coach & Hypnotherapist

Maria Agathangelou

Hi, I'm Maria based in London, UK. I enhance people’s wellbeing through online life coaching and hypnotherapy, incorporating my background in fitness as a personal trainer and group exercise instructor. If you’re not fulfilling your potential, I can support you to move past unhelpful thoughts, feelings, habits and dynamics to enhance your capabilities, health and wellbeing. My holistic, growth-mindset approach manages overwhelm, heals trauma, elevates relationships and boosts performance, self-esteem and confidence.
 With a collaborative and tailored approach, I can incorporate Neurolinguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), counselling techniques, parts therapy, inner child work, mindfulness and more. My special areas of interest include supporting people with anxiety and depression, ADHD (as I was late diagnosed in my 30’s) and chronic health conditions, as I have Chronic Fatigue Syndrome (ME/CFS). I have used my personal experiences of mental and physical health challenges to improve NHS mental health services as a Lived Experience Practitioner. I graduated in psychology from University College London (UCL) and worked in the mental health sector for the NHS before I moved into client services within design/branding agencies. I therefore relate to many of my clients' challenges in the public sector, corporate life, career changes, and employment versus self-employment. WHAT I CAN HELP YOU WITH I believe that you hold all the answers to get you to where you want to be. However, you might feel stuck and want help: ► defining your needs, values & purpose. ► tapping into possible strategies & solutions. ► structuring ideas & goals into actions. ► addressing self-defeating emotions, beliefs & behaviours. ► with motivation & accountability to follow through on a plan. I therefore support clients to achieve their goals more effectively than working alone. Some areas I can help you to explore are: ► Addressing unhelpful dynamics (e.g. stress, burnout, anxiety, low mood/depression, low self-esteem, procrastination, cravings/addictions/compulsions) ► Processing previous experiences (e.g. trauma, loss, outdated self-beliefs/narratives/coping mechanisms) ► Optimising health, wellbeing & performance (e.g. work/life balance, personal & career objectives, transitions, confidence, sleep, energy, fitness, breathwork, weight loss/management, smoking cessation) ► Improving relationships & communication (e.g. romantic, family, workplace, friendships)
 Our co-created process will be largely present and future focussed, but we can also explore things from the past that may be holding you back. For example, there may be self-limiting beliefs, unhelpful narratives, and/or unprocessed trauma to resolve, whether you’re consciously aware of this or not. This is why I draw upon a range of tools and approaches to tailor the experience to your needs. I look forward to meeting you and starting our journey together!

psychotherapist

Marina Lorenzato

I hold a Postgraduate Diploma in Psychosynthesis Counselling (PGDip), accredited by both BACP and UKCP, and validated by Middlesex University. I am also a training assistant at the Psychosynthesis Trust, where I support trainee therapists in developing their skill. Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I support clients who struggle with: • People-pleasing and difficulty setting boundaries • Feeling powerless in their relationships • Loops of self-criticism and a sense of being stuck • Challenges with vulnerability and building strong connections • Anxiety that makes it hard to manage daily life • Difficulty self-regulating emotions • Couples experiencing communication breakdowns • Couples navigating trust issues or betrayal • Partners feeling emotionally disconnected or distant • Recurring arguments that never seem to resolve • Differences in intimacy needs or sexual desire

Counsellor and Psychotherapist

Roxanne Black

Hi, I'm Roxanne. As an integrative counsellor and psychotherapist, I help adults in London (online and in-person) move beyond simply coping, toward sustainable wellbeing and self-management. If you're already investing in your physical health, but still feel drained, anxious, or emotionally out of alignment, therapy is the next powerful step. True balance begins when you connect with yourself—when you finally stop sacrificing your needs for everyone else’s. Focus & Empowerment I specialise in helping you achieve deeper self-worth, which in turn fuels healthier relationships and greater control over your life. We focus on: Boundary Setting: Breaking free from frustrating people-pleasing patterns and expressing your needs directly without guilt. Self-Worth: Tackling perfectionism, self-criticism, and finding a calmer way of being. Neurodivergence: Supporting individuals navigating the challenges that come with a late-diagnosed ADHD diagnosis (as well as integrating learning from my CPD in Trauma-Informed work and Calming the Inner Critic). Our Collaborative Approach In our sessions, you are in the driver's seat. As an integrative therapist, I combine person-centred warmth with psychodynamic insight to ensure the work fits you. This practical, grounded approach helps you understand where your patterns come from, while giving you real-world tools to navigate the present. I am especially mindful of how cultural identity and neurodivergence shape your sense of self and belonging. By collaborating together, we help you trust your intuition and find your way back to a feeling of balance and control. I offer both focused, short-term work and longer-term therapy. Ready to align your emotional health with your physical wellness goals? Message me to arrange your 20-minute consultation. I work with a broad range of challenges, but I'm particularly skilled at helping people set clear boundaries, express their needs directly, and break free from frustrating people-pleasing patterns. I also specialise in supporting individuals navigating the challenges that come with a late-diagnosed ADHD diagnosis. I've seen firsthand that tackling these areas helps build stronger self-worth, forge healthier relationships, and gives you greater control over your own life. In our sessions, you're in the driver's seat. We'll work together to help you connect with yourself, trust your intuition, and find your way back to a feeling of balance and calm. I'm here to support you in every session, whether we're exploring your past experiences or finding practical ways to navigate the present. I offer a consultation if you are interested in ongoing therapy.

Health & Fitness Coach + Life Coach + Hypnotherapist

Stephanie Escorial

Stéphanie’s journey began where so many high-achieving women find themselves — at the edge of burnout.
 After years of chasing success, pushing through exhaustion & putting everyone else first, her body and mind finally said “enough. ”
 It wasn’t just about being tired — it was a deep, soul-level depletion that no amount of "pushing harder" could fix. She is now committed to helping other high-achieving women to break free from burnout, be at peace with their bodies and lead from personal power.

Clinical Nutritionist, PhD, Emotional Eating Counsellor

Claudia Gravaghi

I'm Dr Claudia Gravaghi, a w-holist therapist, a Counsellor, and a Clinical Nutritionist with a PhD in Clinical Nutrition. I offer a holistic, integrated approach to wellbeing that bridges the body, mind, and emotional support. My work is grounded Integrative talking counselling with a body-based approach, where I help clients navigate challenges such as anxiety, stress, trauma, relationship issues, and personal development. I also bring extensive clinical expertise in nutrition and lifestyle medicine, offering evidence-based guidance for those seeking to improve their physical health, manage chronic conditions, or explore the deeper connections between nutrition, mood, and behaviour. I combine therapeutic dialogue, embodied practices, and nutritional science to support each client’s unique journey toward greater balance, clarity, and vitality. If you’re looking for a compassionate, integrative space to explore change, whether emotionally, physically, or both, I’d be honoured to work with you.