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Explore your mind

Focus on mental well-being and emotional resilience

Meet our professionals

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Licensed Clinical Social Worker, CEO

Tom Liu

Tom Liu is the owner and therapist at DLwellness LLC, practicing in GA, FL and California. He received his Bachelors from NYU and Masters from the USC. He’s worked in drug addiction and domestic violence and has numerous certifications to his name. Tom has over 800 hours of continuing education, he’s a Somatic Experiencing Practitioner and an assistant in SE trainings all over the US. He’s also certified or trained in: EMDR, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Positive Psychology, Trauma Focused CBT, and Internal Family Systems. He has been an expert panelist and speaker for the American Bar Association, Columbia University Annual Trauma Conference, and Somatic Experiencing Institute. He has guest lectured at Columbia University. His focuses include trauma, minority issues, addiction, life-transition issues, perfectionism, masculinity, and relationship issues. In his spare time, he likes to play basketball and tennis, hike, do improv, dance, lift weights, and travel.

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Wellness Coach

Julia Boiko-Shur

Welcome, I’m Julia. I help people build a healthy and balanced lifestyle through a supportive, realistic approach to wellness. My coaching combines nutrition, fitness and mindfulness to create habits that truly fit your life, not someone else’s rules or expectations. My philosophy is simple: everything starts with love. When you care for your body and mind from a place of compassion instead of pressure or punishment, lasting change becomes possible. Wellness isn’t about restriction, perfection or trying to earn your worth. It’s about feeling good, feeling grounded and connected to yourself. Together, we explore what feels right for you. We focus on consistency, not extremes. I guide you to find what works, what you enjoy and what supports your energy, confidence and wellbeing, not just for a moment, but for life.

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Mindfulness coach

Ravinder Bhamber

Ravinder (Ravi) Bhamber Reiki Practitioner • Transformational Life Coach • Meditation Teacher • Spiritual Healer As a Reiki Practitioner, Transformational Life Coach and Meditation Teacher with over 15 years of experience, I am deeply passionate about helping individuals on their journey of healing, self-discovery and personal growth. Through my practice, Sai 9 Healing, based in East Ham, I provide a range of services designed to create positive transformation, whether clients are seeking emotional balance, mental clarity or a deeper sense of purpose. My Approach I combine traditional healing techniques such as Reiki and meditation with practical life coaching strategies. My approach is holistic, addressing the mind, body and spirit as one. I work with clients to build self-esteem, strengthen confidence and cultivate a positive mindset. Alongside this, I offer spiritual guidance to help individuals connect with their faith or higher belief, regardless of background and discover greater meaning and direction in their lives. By nurturing this inner connection, clients are able to align more deeply with their true purpose. What I Offer • Reiki Healing – A powerful energy therapy that promotes relaxation, reduces stress and supports emotional and physical well-being. • Life Coaching – Practical guidance to help individuals set meaningful goals, build resilience and develop lasting self-confidence. • Meditation and Mindfulness – Tools and techniques to cultivate inner peace, reduce anxiety and enhance mental clarity. • Spiritual Guidance – Support in connecting with higher beliefs or faith, offering insight, clarity and empowerment on the spiritual path. Why I Mentor and Heal What inspires me most is witnessing the transformation that takes place when people begin to believe in themselves, when they overcome challenges, gain clarity and step confidently into their power. It is profoundly rewarding to see someone improve their self-esteem, shift their mindset, and move forward with renewed direction and purpose. I am also passionate about helping others reconnect with their spiritual side, finding peace, strength and meaning in life, no matter their background or beliefs. Whether you are looking to manage stress, build confidence, restore balance, or reconnect with your spiritual path, I offer a combination of practical tools, emotional support, and spiritual insight to guide you along your journey of transformation. Mentor Profile My work focuses on guiding people through personal transformation using Reiki, life coaching and meditation. Before dedicating myself full-time to my healing practice, I spent over 25 years building a successful career in the business sector, gaining extensive experience in customer service, management, and process development. During my time at HATZ, I managed transport services for children with special needs across the Borough of Hammersmith and Fulham. This role involved close collaboration with parents, schools, and hospitals, overseeing 25 routes and clients, and ensuring that every child received safe, reliable, and compassionate support. I later joined Chubb Fire and Security, where I managed high-value contracts with major clients such as Lidl and Sainsbury’s. Leading teams of 12–40 engineers, I was responsible for maintaining efficient operations, ensuring accurate invoicing, and upholding compliance across all business processes. These experiences strengthened my leadership, communication and problem-solving skills — qualities that I bring into my coaching, mentoring and helping others create meaningful transformation in their own lives. I’m drawn to mentoring because I understand how overwhelming it can feel to find your direction in life. I want to support young people in setting meaningful goals and developing the confidence and resilience to pursue them wholeheartedly. What I love most about this work are the moments when people experience real shifts—when they accomplish something they once thought impossible, begin to feel genuinely proud of themselves, and start viewing challenges as opportunities. Helping someone move from uncertainty to self-assurance is one of the most rewarding experiences I know. As a mentor, I bring both emotional support and practical strategies for building confidence, strengthening self-esteem, and setting clear, attainable goals. I aim to help my mentees break through limiting beliefs, cultivate a positive mindset, and take consistent, meaningful action toward their vision. I’m passionate about teaching tools that empower people to overcome self-doubt and stay motivated as they pursue their dreams. My ideal mentee is someone open-minded, eager to learn, and ready to challenge themselves—someone who’s willing to take steps, big or small, toward creating the life they truly want.

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Yoga Teacher- Sound Therapist

Rossella Forastiero

I’m Rossella, a London-based Yoga Teacher Sound Therapist and Wellness Retreat Leader, My goal is to help people improve their lifestyle, build healthy habits, and strengthen both physically and mentally. 

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Doctor

Dr.Nick Kennedy

I’m Dr Nick a Lifestyle & Aesthetic Medicine Physician passionate about bridging the gap between clinical science and holistic wellness. I’m the founder of a doctor-led concept that helps spas, clinics, and retreats integrate evidence-based wellbeing into their client experience. My work focuses on combining regenerative aesthetic treatments, immersive-guided relaxation, and health & confidence coaching and mindfulness within serene, spa-like environments — helping people look and feel restored from the inside out. Ultimately, my mission is to bring science, calm, and confidence together — helping people rediscover balance, beauty, and wellbeing with unconditional love.

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Nutritional Therapist & Senior Yoga Teacher

Ashley Ahrens

I bring a unique position of merging holistic practices with science - blending my background in genetics, cancer research, yoga & nutritional therapy. I specialise in stress, fatigue, nervous system regulation, holistic sleep support, and energy regulation and I am a leader in the yoga community in London, providing CPD trainings and mentoring to yoga teachers. I support my clients in identifying the root causes of symptoms and health issues they experience so they can work towards feeing their best and towards optimal health. I also host webinars, workshops, group support programs, retreats and in-person events internationally.

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Life Coach/ Mindset and Transformation Coach

Swati Patel

I am a compassionate and dedicated ICF ACC credentialed Life Coach with a strong background in mentoring, problem-solving, and personal development. With nearly 20 years of experience in the healthcare sector, I have cultivated exceptional interpersonal skills, helping individuals navigate challenges and achieve their personal and professional goals. My ability to develop innovative solutions, offer guidance, and create structured plans has allowed me to support individuals in overcoming obstacles and unlocking their full potential. Passionate about helping clients improve their mindset, develop resilience, and lead balanced, fulfilling lives; I am committed to empowering clients through personalized coaching techniques and strategic goal-setting.

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Osteopath & Acupuncturist

Sarah Balogun

The Womankind Clinic, founded by Osteopath and Acupuncturist Sarah Balogun, is dedicated to women’s health, hormones, and fertility. With a Master’s in Osteopathy, diplomas in Traditional Chinese Medicine and Naturopathy, and specialist training in fertility acupuncture, Sarah offers an integrative approach that blends Western clinical knowledge with Eastern wisdom. At the clinic, she supports women with hormonal balance, fertility, digestion, and nervous system health, while also creating bespoke herbal tea blends to extend healing beyond the treatment room. The Womankind Clinic is a nurturing space where women can feel seen, supported, and empowered on their health journey.

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Freelance Health, Medical and Wellness Content Writer

Caitlin MacLaren

I have been working as a Freelance Health, Medical and Wellness Content Writer for the past couple of years, but am keen to diversify. I am hugely passionate about health and wellness from a variety of perspectives, particularly delving into scientific principles which underpin health and wellness. Aside from writing, I thoroughly enjoy conducting research, whether that's scholarly, qualitative or quantitative, or exploring new products within the health and wellness sector. On that note, I have recently become hugely interested in design and the process of product development, particularly within health and wellness and how the composition of products can potentially affect health. Interests have also extended to interior design and architecture, and how products within the home and construction industry can impact upon health and overall wellbeing. Working on a freelance basis, I am open to any suitable opportunities, whether that's writing, conducting research or collaborating on product design and development.

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Nutritional Therapist & Health Coach

Evgeniya Zhukovskaya

As a nutritional therapist and health coach, I blend evidence-based approaches with heartfelt guidance to create sustainable pathways that work in real life (not just on paper!). My approach honours your individual story, recognising that true wellness isn’t one-size-fits-all. Whether you’re tackling digestive issues, seeking sustainable energy, or simply wanting to feel at home in your body again, I provide both expertise and understanding. Together, we’ll cut through the noise of conflicting health information to discover your perfect balance of nourishment and self-care—creating lasting change through small, meaningful steps that honour your body’s wisdom.

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Lactation Consultant (IBCLC) & Motherhood Coach

Maria Yasnova

I am Maria Yasnova, a certified Lactation Consultant (IBCLC), Motherhood Life Coach, and mother, based in South East London. My work is grounded in the power of oxytocin: the hormone of love, connection, and safety. It’s what fuels our instincts, softens the sharp edges of motherhood, and helps us grow into our new selves. Stronger, calmer, and more confident. Since 2009, I’ve supported mothers and families through the most vulnerable, transformative stages of life. Whether you're navigating the early days with your baby, struggling with breastfeeding, returning to work after maternity leave or figuring out your next steps on this journey, I'm here to offer a safe space, skilled support, and connection into a community of like-minded people.

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Wellness Host/Sound Healing Practitioner

Lilly Nicolosi

A certified sound healing practitioner and founder of Free Spirit Crazy Diamond. Blending ancient wisdom with modern rituals, I weave together the healing powers of sound, crystals and herbal alchemy to create transformative spaces for rest, release, and reconnection.

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Wellbeing Coach & Hypnotherapist

Maria Agathangelou

Hi, I'm Maria based in London, UK. I enhance people’s wellbeing through online life coaching and hypnotherapy, incorporating my background in fitness as a personal trainer and group exercise instructor. If you’re not fulfilling your potential, I can support you to move past unhelpful thoughts, feelings, habits and dynamics to enhance your capabilities, health and wellbeing. My holistic, growth-mindset approach manages overwhelm, heals trauma, elevates relationships and boosts performance, self-esteem and confidence.
 With a collaborative and tailored approach, I can incorporate Neurolinguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), counselling techniques, parts therapy, inner child work, mindfulness and more. My special areas of interest include supporting people with anxiety and depression, ADHD (as I was late diagnosed in my 30’s) and chronic health conditions, as I have Chronic Fatigue Syndrome (ME/CFS). I have used my personal experiences of mental and physical health challenges to improve NHS mental health services as a Lived Experience Practitioner. I graduated in psychology from University College London (UCL) and worked in the mental health sector for the NHS before I moved into client services within design/branding agencies. I therefore relate to many of my clients' challenges in the public sector, corporate life, career changes, and employment versus self-employment. WHAT I CAN HELP YOU WITH I believe that you hold all the answers to get you to where you want to be. However, you might feel stuck and want help: ► defining your needs, values & purpose. ► tapping into possible strategies & solutions. ► structuring ideas & goals into actions. ► addressing self-defeating emotions, beliefs & behaviours. ► with motivation & accountability to follow through on a plan. I therefore support clients to achieve their goals more effectively than working alone. Some areas I can help you to explore are: ► Addressing unhelpful dynamics (e.g. stress, burnout, anxiety, low mood/depression, low self-esteem, procrastination, cravings/addictions/compulsions) ► Processing previous experiences (e.g. trauma, loss, outdated self-beliefs/narratives/coping mechanisms) ► Optimising health, wellbeing & performance (e.g. work/life balance, personal & career objectives, transitions, confidence, sleep, energy, fitness, breathwork, weight loss/management, smoking cessation) ► Improving relationships & communication (e.g. romantic, family, workplace, friendships)
 Our co-created process will be largely present and future focussed, but we can also explore things from the past that may be holding you back. For example, there may be self-limiting beliefs, unhelpful narratives, and/or unprocessed trauma to resolve, whether you’re consciously aware of this or not. This is why I draw upon a range of tools and approaches to tailor the experience to your needs. I look forward to meeting you and starting our journey together!

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psychotherapist

Marina Lorenzato

I hold a Postgraduate Diploma in Psychosynthesis Counselling (PGDip), accredited by both BACP and UKCP, and validated by Middlesex University. I am also a training assistant at the Psychosynthesis Trust, where I support trainee therapists in developing their skill. Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I support clients who struggle with: • People-pleasing and difficulty setting boundaries • Feeling powerless in their relationships • Loops of self-criticism and a sense of being stuck • Challenges with vulnerability and building strong connections • Anxiety that makes it hard to manage daily life • Difficulty self-regulating emotions • Couples experiencing communication breakdowns • Couples navigating trust issues or betrayal • Partners feeling emotionally disconnected or distant • Recurring arguments that never seem to resolve • Differences in intimacy needs or sexual desire

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