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Explore your mind

Focus on mental well-being and emotional resilience

Meet our professionals

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Mindfulness coach

Tamara Abikhalil

Hi, my name is Tamara and I guide women through complete identity recalibration, helping them shift their mindset, body, and nervous system so they can break free from old patterns and step into the life they’ve been chasing. My method blends mindset work, movement, and nervous system tools for deep, lasting change. This isn’t theory for me: I’ve lived it. I rewired my own identity after years of anxiety, toxic relationships, and emotional burnout. With the academic help of a PhD, and various certifications I now help high-achieving women rebuild from the inside out. If you're navigating a life transition, feeling stuck, or craving emotional resilience, I’m here to walk this journey with you ... and make sure it actually sticks!

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Pharmacist, Health Coach & Mental Imagery Coach

Jane Msumba

Jane Msumba is a pharmacist, health coach & mental imagery practitioner specialising in identity-led habit change and sustainable wellbeing. She helps you align with your most alive, healthiest, and grounded self, break self-sabotaging patterns, and build lasting healthy habits from within.

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Clinical Hypnotherapist

Saira Hasan

I am a trained Insomnia specialist who helps women deal with all the aspects surrounding sleep issues

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Mindfulness coach

Zhi Xuan Tan

Hi, my name is Xuan (pronounced Shan), and as a clinical psychologist and member of the Australian Psychological Society, I love helping individuals, couples, and families navigate the complexities of relationships and attachment. I understand the anxieties, griefs, and challenges that arise in both romantic and familial relationships, and provide support in an accepting environment. For those healing from infidelity, I offer guidance to rebuild trust and intimacy, with a deep understanding of betrayal and its emotional impact. Using evidence-based approaches, I help clients gain insight into their behaviours and communication patterns to achieve their relationship goals. Additionally, as someone familiar with ADHD and Autism, I recognize how neurodiverse experiences and nuances uniquely affect relationships and emotional well-being. I'm here to help whether you're navigating the dating scene, experiencing difficulties in relationships, or seeking personal growth. My goal is to empower clients to build healthier connections, develop self-awareness, and create fulfilling, meaningful relationships.

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Resilience and Life Coach

Yasmina Chamimi

I am Yasmina Chamimi, a resilience and life coach. I support individuals navigating health challenges, relationship dynamics (couples, parents, children, family, and friends), and professional stress at work. My approach is practical, compassionate, and grounded, combining coaching tools, conscious breathing, and deep listening to help clients gain clarity, regulate stress, and move forward with confidence. I offer a safe, non-judgmental space where clients can pause, reconnect with their inner strength, and create meaningful, sustainable change in their personal and professional lives.

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Mindfulness coach

Lucy Okell

Tired of being the strong one? Want to feel more like yourself but don't know where to start? You're in the right place. I'm Lucy, a qualified Integrative Counsellor and I offer a soft place to land when you're ready to explore what's going on beneath the surface and find ways to start improving the way you feel about yourself and your lifestyle. I blend different therapy approaches together to create a plan that's unique to your needs. I'm passionate about working holistically, bringing in practical mindfulness and micro-habits to strengthen your mind-body connection and help you find peace.

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Wellness & Mindset Coach

Maria Kostadinova

I'm a Wellness & Mindset Coach dedicated to helping women create a more aligned, confident, and conscious life. By blending psychology, neuroscience, and spiritual insight, I assist women in releasing emotional blocks, rebuilding self-trust, and stepping into a clearer, calmer, and more empowered version of themselves. Women come to me when they are ready to gain emotional clarity, move through transitions with peace, and upgrade their identity and inner confidence. My coaching is results-driven, designed for those wanting to elevate their personal life, relationships, career, or business. As a certified NLP Coach with a degree in Fundamentals of Psychology from the University of Toronto, I bring a rich background of expertise, combining subconscious reprogramming and embodied mindset work to create lasting change. In addition to 1:1 coaching, I host exclusive women's mindfulness events in London and online for those seeking community, clarity, and alignment.

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Sound Healer, Mindfulness Teacher

Olimpia Loredan

I'm a London-based sound practitioner and mindfulness teacher, blending sound healing, and meditation to create a holistic practice that promotes deep wellbeing. Through the use of instruments, such as Tibetan singing bowls, and mindfulness techniques, I guide individuals toward greater inner peace, presence, and a stronger connection with both themselves and the world around them. Through the use of gongs, drums, bowls and other healing instruments, my 1:1 sessions help restore energetic flow, realignment, and balance to the autonomic nervous system. Each session is tailored to your needs, inviting you into deep presence and ease.

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Medical Intuitive

Azmina Ahamed

My name is Azmina Ahamed, and my work is centered around supporting people through emotional overwhelm, chronic stress, and periods of deep transition. I am trained in ThetaHealing® and Angel Healing, and I work in a gentle, integrative, and client-centered way. My sessions are non-diagnostic and are designed to complement — not replace — medical or therapeutic care. I support individuals who feel exhausted, disconnected, or stuck in repeating emotional patterns, helping them reconnect with a sense of inner balance, clarity, and safety at their own pace. I believe the body holds emotional memory, and when we listen with care rather than force, meaningful shifts can begin. My approach is grounded, respectful, and focused on creating a calm, supportive space where clients feel heard and held.

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Mental Health Clinic

Perception Psychotherapy

Perception Psychotherapy offers trauma-informed, integrative therapy both virtually across Canada and in person in Edmonton. We combine evidence-based approaches with holistic practices—like mindfulness, somatic techniques, and creative expression—to support clients in navigating life’s challenges. Our team provides a safe, personalized space for growth, self-discovery, and nervous system regulation, including innovative modalities such as animal-assisted and energy-informed therapy.

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Mindfulness coach

Sarah Foulkes

I am a qualified life coach who has personally experienced career burnout. Through working on myself, I have reset my life and changed my direction, and I now help women do the same. My approach combines mindfulness, practical tools, and reflective exercises to guide you toward sustainable change, renewed energy, and clarity about your next steps.

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Sport Massage Therapist

Carlos Serrano

I am a passionate Massage and Bodywork Therapist dedicated to helping people move better, feel stronger, and live pain-free. My background in Sports Massage Therapy allows me to combine advanced therapeutic techniques with a professional, personalised approach to recovery, pain reduction, and overall wellbeing. I collaborate with high-end spas and luxury hotels to provide bespoke treatments tailored to each client’s needs — ensuring every session meets the highest standards of quality, discretion, and care. I am committed to continuous learning and development, staying up to date with the most effective methods in massage and bodywork. For me, massage is more than a treatment — it’s a way to restore balance, release tension, and enhance quality of life, one client at a time.

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Clinical Sexologist

Dr. Stacy Friedman

Sexologist and Sex Coach helping individuals and couples with their intimate and sexual concerns or needs. I work with spicing up relationships, sexual communication and dysfunction as as well as as just sex education.

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Mindset and Inner Work Mentor

Lana Dunlop

I’m Lana, a Mindset and Inner Work Mentor who helps people close the gap between where they are now and the life they actually want to be living. My work focuses on identity, alignment, and self-leadership — because real change doesn’t come from motivation alone, it comes from becoming the person who makes different decisions. Through my 90-day mentorship, I guide clients to gain clarity on what they truly want, shift limiting beliefs, build confidence, and take grounded, aligned action. This isn’t surface-level mindset work. It’s about rewiring patterns, strengthening self-trust, and creating a lifestyle that feels intentional, stable, and self-led — often including career changes, remote work, or major life transitions. I’m known for being honest, supportive, and deeply invested in my clients’ growth. I don’t promise shortcuts — I help people build lives that actually hold their dreams. The result is clarity, confidence, renewed self-trust, and a life that finally feels like their own.

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