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About Nido Individual & Family Therapy

Nido Individual & Family Therapy is a group practice based in Southern California that centers sustainable, deeply ethical care for clients and therapists alike. Our relentless mission is to provide attentive, quality, accessible mental health care to all people. After 10+ years in the field, Sarah Finch, M.A. LMFT created Nido with this mission top of mind: a place that especially prioritizes the people our society often excludes. Coming from a range of identities, backgrounds, and circumstances, our therapists know firsthand what it’s like to navigate systems that were not built for us. At Nido, we believe in a future (and a present) where clients can receive accessible, high-quality, depth-oriented care and clinicians are thriving alongside them.

What this session offers

Everyone deserves a safe, supportive space to navigate life’s uncertainties. Our therapists use depth-oriented, trauma-informed approaches to provide the guidance and care you need to cope with challenges, process emotions, validate your lived experience, and seek relief from mental and physical symptoms of anxiety, depression, and other mental health concerns. Our work aims to be relational, liberation-focused, and deeply attuned to each person’s lived experience. We specialize in trauma work, emotional processing, neurocomplex experiences, LGBTQIA2-S+ and BIPOC/PGM-affirming care, body-centered and somatic processing, and navigating the emotional, physical, and mental consequences that are caused by systemic oppression and marginalization.