Get re-energised

Holistic Wellbeing Practitioner

Zahra El-afany

A holistic wellbeing coach

Physiotherapy and wellness Clinic

The Swiss Touch Physiotherapy

A luxury physiotherapy and wellness company that combines Swiss precision, luxury and expertise to deliver bespoke treatments. Recognised World wide our team specialises in advanced diagnostics and treatment. You can visit us in Mayfair, Kensington or Verbier

Yoga teacher

Ana Paula Públio

Im a brazilian doctor, yoga teacher and Ayurvedic therapist. In medicine, I’ve been studying nutrology. All I do is to mix, traditional medicine, ayurveda and yoga.

Pilates Studio

Hiraya Pilates

Welcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.

Wellness Coach

Julia Boiko-Shur

Welcome, I’m Julia. I help people build a healthy and balanced lifestyle through a supportive, realistic approach to wellness. My coaching combines nutrition, fitness and mindfulness to create habits that truly fit your life, not someone else’s rules or expectations. My philosophy is simple: everything starts with love. When you care for your body and mind from a place of compassion instead of pressure or punishment, lasting change becomes possible. Wellness isn’t about restriction, perfection or trying to earn your worth. It’s about feeling good, feeling grounded and connected to yourself. Together, we explore what feels right for you. We focus on consistency, not extremes. I guide you to find what works, what you enjoy and what supports your energy, confidence and wellbeing, not just for a moment, but for life.

Lifestyle, Nutrition & Longevity Coach

Francesca Marcella

My practice is rooted in evidence-based nutrition, behavioural science, and practical lifestyle coaching. I focus on translating complex information into clear, actionable guidance that supports people in making confident, informed decisions about their health. I bring strong communication skills, a proactive and adaptable mindset, and the ability to work both independently and collaboratively within fast-moving, multidisciplinary environments. Above all, I am driven by a genuine passion for helping others thrive. I strive to create meaningful, personalised strategies that inspire positive change, supporting healthier, more resilient individuals, families, and communities. I’m always open to connecting, collaborating, and contributing to impactful health initiatives.

Yoga teacher

Vlada Kozak

Through yoga, I help people feel more connected to themselves — to their body, breath, and inner peace. My classes are designed to restore balance, release tension, and bring back energy. I believe yoga is for everyone. Whether you’re looking to become stronger, calmer, or simply feel better in your body, I create a safe and supportive space where you can move, breathe, and grow at your own pace. I’ve been practicing yoga for over 8 years and completed several specialized teacher trainings. I regularly practice pranayama, hatha yoga, and meditation, and share these tools to help others find harmony in daily life. I have a special love for aerial yoga — it helps people open up, let go of fear, and experience lightness and joy in movement. I also teach kids’ aerial yoga classes, full of play, creativity, and laughter. I guide prenatal yoga sessions, helping expectant mothers connect with their changing bodies, release tension, and prepare for childbirth with calm and confidence. In addition, I teach Pilates — both on the mat and on the reformer — focusing on mindful movement, posture, and building deep strength that supports everyday life. My mission is to help people raise their energy, feel good in their body, and live with more awareness and joy every day.

Yoga Teacher- Sound Therapist

Rossella Forastiero

I’m Rossella, a London-based Yoga Teacher Sound Therapist and Wellness Retreat Leader, My goal is to help people improve their lifestyle, build healthy habits, and strengthen both physically and mentally. 

Yoga Teacher, Soundhealer and Neuroscience Coach

Eva Syti

’m a yoga instructor, neuroscience coach, and one of London’s leading facilitators in contrast therapy. I’m also the founder of Object Meditation — a unique methodology I created that blends ancient yogic principles, modern neuroscience, and sensory focus to bring people back into their bodies in a simple, grounded, and transformative way. There’s nothing else quite like it. Through movement, breath, temperature, sound, and mindful attention, my work helps people find their truth, their clarity, and a sense of home within themselves. Everything I share is designed to feel good right away — because the brain is wired for instant reward — while also supporting deep, lasting change. Here’s a smooth, polished ending you can add to your video script: Every service I offer is fully personalized — shaped around the person, their story, their journey, and the season they’re in. Whether someone needs targeted exercises, journaling prompts, deeper guidance, confidence building, support through a transition, help turning vision into voice, or a space to explore movement and truly embody the change they’re seeking, the work adapts to them. Always.

Doctor

Dr.Nick Kennedy

I’m Dr Nick a Lifestyle & Aesthetic Medicine Physician passionate about bridging the gap between clinical science and holistic wellness. I’m the founder of a doctor-led concept that helps spas, clinics, and retreats integrate evidence-based wellbeing into their client experience. My work focuses on combining regenerative aesthetic treatments, immersive-guided relaxation, and health & confidence coaching and mindfulness within serene, spa-like environments — helping people look and feel restored from the inside out. Ultimately, my mission is to bring science, calm, and confidence together — helping people rediscover balance, beauty, and wellbeing with unconditional love.

Pilates Instructor

Alessia Zanin

Hi, I'm Alessia! I'm a certified Pilates Instructor based in Italy. Movement has always been part of my life. I started dancing as a child and discovered Pilates years later, at a time when I felt the need to regain balance, strength, and awareness. It was love at first practice! After years of experience in dance and Pilates, I felt the desire to create my own approach that combines the principles of Pilates with dance-inspired movements. Designed to tone the body in a harmonious and natural way, but above all to make you feel good inside and out. For me, Pilates is not just a workout, it is a tool for well-being. I believe that movement, when guided by awareness, is a form of healing. It helps you ground yourself, rediscover space and lightness. My Pilates classes are accessible wherever you are: you can practice from the comfort of your own home, even with limited space and minimal equipment. Each session is designed to improve posture, increase flexibility, and tone the body. Suitable for all levels—whether you are just starting out or want to deepen an already advanced practice. I like to think that, through each lesson, I can guide you not only in movement but also on a journey of reconnecting with yourself by becoming more aware.

Nutritional Therapist & Senior Yoga Teacher

Ashley Ahrens

I bring a unique position of merging holistic practices with science - blending my background in genetics, cancer research, yoga & nutritional therapy. I specialise in stress, fatigue, nervous system regulation, holistic sleep support, and energy regulation and I am a leader in the yoga community in London, providing CPD trainings and mentoring to yoga teachers. I support my clients in identifying the root causes of symptoms and health issues they experience so they can work towards feeing their best and towards optimal health. I also host webinars, workshops, group support programs, retreats and in-person events internationally.

Pilates Instructor

Maggie Kotara

Fully comp Pilates instructor, classically trained via Equinox. London based 

Menopause Fitness Specialist & Founder Flipping 50

Debra Atkinson

Hormone-Centric Fitness™ Coach and 41-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their second half. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; and Hot, Not Bothered, Debra also hosts The Flipping 50 podcast since 2014, an AARP top podcast for 50+ in 2018. Atkinson is a Certified Strength & Conditioning Coach, Medical Exercise Specialist and prior Senior Lecturer in Kinesiology at ISU. She’s a Subject Matter Expert for the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today and more.  Her Tedx talk is Everything Women in Menopause Learned About Exercise May Be a Lie.  Debra is the creator of the first and only exclusively made-for-menopause fitness membership in the world and the Flipping 50 Menopause Fitness Specialist® course & business training for fitness and health coaches. Flipping 50’s message is there is no bigger health influencer in the world than a midlife woman.