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About MAD

MAD is a boutique Lagree, Barre and Yoga fitness and wellness studio offering high-intensity, low-impact workouts designed to build strength, tone, and endurance. With multiple locations across London, MAD is known for its premium experience, expert instructors, and strong sense of community.

What this session offers

Experience a faster, more effective workout with EMS (Electrical Muscle Stimulation) - a 20-minute session that delivers the results of a 90-minute traditional workout. EMS activates deep muscle fibres, improves posture and core strength, supports fat loss and toning, and offers a fully personalised, low-impact training experience. Guided by expert trainers, it's the smartest way to build strength and enhance performance.