London — 358-360 Goswell Road, Islington
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About Stretch Life Ltd
Stretch Life are London's only PNF assisted stretching specialists. Our clinically-led method helps you ease pain, move better, improve posture and flexibility, prevent injury, reduce stress and sleep more deeply. Every one-on-one session includes expert PNF assisted stretching tailored to your goals and what your body needs, whether you’re easing back into movement, staying active, or training at a high level. PNF (Proprioceptive Neuromuscular Facilitation) works with both your nervous system and muscular system and is clinically proven to help you achieve much deeper ranges of motion than could be achieved through any other form of stretching, either solo or assisted. Developed by physiotherapists in the 1950s, PNF assisted stretching is not a wellness trend, it's clinical science with decades of proven results. Feel the Stretch Life difference right from your first stretch. Studios in Islington and Waterloo. Book your stretch now at www.stretchlife.com
Monthly Membership with 4 stretch credits per month to use how you wish. Commit to your mobility and freedom of movement with a Stretch Life membership. Memberships are the best value way to stretch, come with a host of benefits and are for a minimum commitment of 3 months. Mix and match your monthly credits to your choice of 25, 50 or 75 minute stretches. Unused credits can roll over. 1 credit = 25min | 2 credits = 50min | 3 credits = 75min stretch This membership includes 4 credits a month to use as you wish helping you maintain flexibility and perform at your best.
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