Online 1-1 Pilates Session and access to On Demand Pilates

What this session offers

Join me for a 1-1 online Pilates session. Tailored to your goals and experience. We will focus on form, alignment and moving in a way that feels good for you. After our session, you will get access to my library of on demand pilates for you to continue your practice at any time with classes ranging from 10 - 45 minutes.

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LocationOnline

TypeOne-to-one

Number of coaches1

Duration45 min

Standard rate£50 per session

Coaches

Millie Jones

Pilates Instructor

Hi I’m Millie, a qualified mat and reformer pilates instructor with a passion for helping people discover the benefits of pilates. I discovered pilates when I was training professionally as a dancer, I quickly realised how beneficial pilates was, not only to my dance training but also to everyday life. After completing my degree in sports psychology, I decided to embark on my Level 3 Mat Pilates qualification with HFE, shortly followed by my reformer training. As I continue to grow in my teaching, I aim to undergo my 600 hour full comprehensive training to allow me to increase my knowledge and progress in the field. My teaching style is attentive, calming and encouraging. I like to use my background in dance to create classes that flow seamlessly, providing an enjoyable and effective class. My goal is to help you achieve your goals, and embrace the benefits of pilates in a safe and comfortable environment.

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