Restore calm & reduce anxiety
Boost energy with nutrition
Better sleep routine
Balance stress with yoga & diet
£275
Relationship and Couples Therapy
1h
Online
Nido Individual & Family Therapy
£88
1-2-1 Flow to Flourish Coaching Session
Zahra El-afany
£180
Coaching Call
Christina Calderwood
£10
Connection Call
30min
£59
Mindfulness Session – Balance From Within
Julia Boiko-Shur