What this session offers

Grief can feel heavy, confusing, painfully silent and lonely... whether it is recent or a wound you have been carrying silently for years. Hypnosis with EMDR and CBT can help you reduce the unbearable intensity of your grief and create a peaceful place to find solace, even for a short time… it can help you accept that there are different ways of grieving and it is okay to take your time… it allows you to access the beautiful memories and helps you let go and move on without attached guilt. It will help you to be kind to yourself and hold yourself in self-compassion. I will help you soften the intensity, release what's stuck and reconnect you with a sense of safety and acceptance. Together, we honour your story, explore ways of honouring the memory of your loved one and support your heart healing at your own pace. Assessment Session: £250 (2 hours) Regular Sessions: £150 each (1 hour) Bundle: 12 regular sessions

Coaches

Saira Hasan

Clinical Hypnotherapist

My name is Saira Hasan and I am an award winning Cognitive Behavioural Hypnotherapist who is also a consultant at the Harley Street Hypnotherapy Clinic. With a holistic approach, I combine CBT, ACT,Clinical Hypnotherapy, Inner Child Therapy, EMDR and techniques from the Silva Ultramind System to provide tailored treatments to my female clients. I simultaneously work on your present day problems whilst helping you heal from past trauma, getting rid of your self limiting beliefs, and healing your Inner Child. If we cannot find the root of your problems in your childhood, we can also do Past Life Regression. I never end therapy without arming you with the skills to take care of your own mental health and help you manifest an amazing future. I do so by embedding a program hypnotically which will arm you with practical and intuition based skills to harness seven aspects of your beautiful subconscious mind. My expertise extends to managing conditions like insomnia, panic attacks, anxiety, phobias, trauma release, stress, weight loss, grief, pregnancy and childbirth support, Post Natal Depression, IVF treatment support...as well as offering packages for anger management and addictions. We start with a thorough Assessment Session. I can then suggest the number of sessions you will need. A 6 sessions bundle has a 5% discount A 12 sessions bundle has a 10% discount

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