Skip to main content

About
How we work
Partner with us
Ama Live
Discover journey

Find a session Meet our professionals Discover journey Ama Live

For businesses For professionals Partner with us About Blog

AMA’s products and services aim to support a healthy lifestyle, but they should not replace professional medical advice. Our content and media are not meant to diagnose, treat, or cure any medical condition.

Useful links

Find a session Meet our professionals Popular Services Sign up

About AMA

Our story Blog Video Contact FAQ

For Businesses

Benefits How it works

For Professionals

How we work For Experts

© AMA 2026 All Rights Reserved

Privacy Terms & Conditions

Find a Session | Book Wellness Services Across the UK | AMA

Session Professionals

Find a session

7 sessions

Sleep

Yoga Nidra Meditation for Deep Rest

Melissa Hannon

Yoga Nidra Meditation for Deep Rest

1hOnline

Sleep Optimisation Session (Follow Up)

Laura Murphy

Sleep Optimisation Session (Follow Up)

45minOnline

Comprehensive Sleep Assessment

Laura Murphy

Comprehensive Sleep Assessment

1hOnline

One-off sleep coaching session

Laura Murphy

One-off sleep coaching session

1hOnline

The Sleep Jumpstart

Tracy Hannigan

The Sleep Jumpstart

1hOnline

Insomnia Initial Consultation

Saira Hasan

Insomnia Initial Consultation

2hOnline

Deep Reset

Nat Creasy

Deep Reset

1h 30minOnline

Your ritual

Your ritual is ready for a first session.

Explore sessions