About
How we work
Partner with us
Ama Live
Discover journey

Find a session Meet our professionals Discover journey Ama Live

For businesses For professionals Partner with us About Blog

AMA’s products and services aim to support a healthy lifestyle, but they should not replace professional medical advice. Our content and media are not meant to diagnose, treat, or cure any medical condition.

Useful links

Find a session Meet our professionals Popular Services Sign up

About AMA

Our story Blog Video Contact FAQ

For Businesses

Benefits How it works

For Professionals

How we work For Experts

Privacy Terms & Conditions

One-to-one

Online

The Sleep Jumpstart

What this session offers

A one hour deep dive into your sleep concerns. Leave with a concrete plan of action to help you sleep better and begin feeling more confident about your sleep.

Gallery

Reviews

5 stars0

4 stars0

3 stars0

2 stars0

1 stars0

Write a review

Loading reviews...

LocationOnline

TypeOne-to-one

Number of coaches1

Duration60 min

Standard rate£99 per session

Coaches

Tracy Hannigan

Sleep coach

I'm a qualified sleep therapist with qualifications in CBTI, ACTI and health coaching with a specialism in behavioural change. My background includes a degree in psychology and being a registered osteopath, so I take a very holistic approach to my clinical care. I've been helping adults with insomnia for many years, using both my clinical knowledge, my personal experience of insomnia, and a generally compassionate and supportive coaching approach. I can help people with both insomnia, some circadian rhythm disorders, and repetitive nightmares, using only evidence based approaches.

Message