Personal Training session
vauxhall
Hosted by
About Javi
My name is Javier Urbano, and I am a certified personal trainer and Tracy Anderson trainer with a background as a professional ballet dancer. I am also a pole dancer, which enhances my understanding of strength, flexibility, and body awareness. As a Lagree instructor, I specialize in precision, endurance, and low-impact yet highly effective workouts. My approach helps clients improve their mobility, build functional strength, and achieve a lean, sculpted physique. Whether your goal is to enhance performance, improve posture, or feel more confident and strong, I design personalized sessions to meet your needs.
What this session offers
Experience a personalized, high-quality training session designed to meet your goals efficiently and safely. My approach combines functional training, mobility work, strength development, and precise technique coaching to help you feel stronger, move better, and achieve lasting results. Each session includes: • Goal-Focused Training: A customized workout based on your fitness level, preferences, and objectives—whether your aim is fat loss, muscle tone, post-injury return, or overall conditioning. • Expert Technique Guidance: Clear, supportive cues to ensure correct form and maximise performance while reducing injury risk. • Functional & Effective Workouts: A blend of mobility, strength training, Pilates-inspired core work, and dynamic conditioning tailored to your needs. • Premium, Supportive Experience: Professional, friendly guidance in a comfortable environment, designed to help you feel confident and motivated. Whether you’re starting your fitness journey or looking to elevate your training, my sessions provide a personalised, thoughtful, and results-driven experience. Book your session and let’s work together towards becoming the strongest version of you :)
£88
£180
£10
£75
