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About Francesca
My practice is rooted in evidence-based nutrition, behavioural science, and practical lifestyle coaching. I focus on translating complex information into clear, actionable guidance that supports people in making confident, informed decisions about their health. I bring strong communication skills, a proactive and adaptable mindset, and the ability to work both independently and collaboratively within fast-moving, multidisciplinary environments. Above all, I am driven by a genuine passion for helping others thrive. I strive to create meaningful, personalised strategies that inspire positive change, supporting healthier, more resilient individuals, families, and communities. I’m always open to connecting, collaborating, and contributing to impactful health initiatives.
This call is a short but powerful space for you to share where you are right now, your goals, challenges and what you truly want to improve. I take these 15 minutes to really understand you: your lifestyle, your routine, your energy, and what kind of support will actually make a difference. Together, we’ll explore what you need, what feels right for you, and how I can help you move forward with a plan that’s realistic, personalised and sustainable. It’s also a chance for us to see if we’re the right fit, because the best results come when our connection and approach align. If it feels right, we’ll take the next step. If not, you’ll still leave with clarity and direction. Let’s make your wellness journey simple, supportive and truly yours.
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