What this session offers

You might be at a point where something no longer feels quite right. Maybe it’s a sense that things are no longer aligned, or that you’re simply lacking the clarity on what the next step is. Life can look full on the outside, but internally there’s a feeling that something needs your attention. You’re seeking more clarity. More space to consider how you want things to be different & a way to meaningfully create those changes. A connection call is a place to begin that conversation. It’s an opportunity to get curious about what’s been unfolding for you, what feels important right now & what needs your attention most. If this resonates, the call is simply a way to start, and to see whether working together feels like the right next step. I would love to hear from you.

Coaches

Christina Calderwood

Wellbeing & Self Development Coach

Hi, I’m Christina. I’m a Wellbeing & Self-Development Coach. I work with women who are seeking greater clarity, agency & a more supportive relationship with themselves. My coaching takes a holistic view of wellbeing, recognising the connection between our inner world and the lives we’re living day to day: the habits, relationships, environments, sense of purpose, and the expectations we place on ourselves. My work is informed by research and shaped through reflective practice, helping make sense of what’s been shaping each clients individual experience and supporting them to make changes that feel meaningful and sustainable. I love all things wellness- the books, the practices, the trends, the podcasts, but I also know how overwhelming the sheer amount of information and guidance can feel. From my own experience, what matters most is finding your own way within it. Creating a version of wellbeing & fulfillment that fits your real life. Getting clear on what genuinely supports you, what lightens your load, and what no longer needs to be carried. I’m qualified through the Institute for Integrative Nutrition and currently completing a Master’s in Coaching at the University of Cambridge. I’m a solo parent to my 10-year-old son, which has deeply shaped how I live and how I work with clients. At the heart of my work is supporting women to become more curious about themselves, to understand what a fulfilling life looks like for them personally, and to move away from the idea that there is a one-size-fits-all way of living well. My role is to support that process and offer practical tools that help bring clarity, perspective, and choice.

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