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Restore calm & reduce anxiety
Boost energy with nutrition
Better sleep routine
Balance stress with yoga & diet
£80
Sleep Optimisation Session (Follow Up)
45min
Online
Laura Murphy
£155
Comprehensive Sleep Assessment
1h
£105
One-off sleep coaching session
£99
The Sleep Jumpstart
Tracy Hannigan
£147
Get the rejuvenating sleep you're craving
Suzy Glaskie
£60
CBT Therapy
Suzie Pugh