Vera Dudzich

About Vera

🌿Lower your hormonal noise: mood ups and downs, cravings, foggy brain, bloating, energy crashes 🌿Embrace stress-free perimenopause: hot flushes and night sweats, forgetfulness, mood swings, anxiety. 🌿Get better sleep: can’t fall asleep, waking at night and can’t sleep again, “noisy” brain and circulating thoughts. 🌿Feel more energetic: waking up tired, afternoon energy crash and feeling sleepy, feeling tired all day. I’m Vera, holistic nutritional therapist. I help women to calm hormonal storms, sleep better, restore energy and feel thriving and vibrant. Your body parts don’t work in isolation. If one part becomes vulnerable and not working well, the answers may hide in other body parts and systems. Your journey towards better wellbeing in not only about eating and sleeping, your personality, your everyday life matters too. And sometimes we all need human support and motivation for positive change to happen. ⭐ I incorporate whole body approach: looking at all your body systems and your health story ⭐Combining science behind your body biology, health and nutrition ⭐ And personal, human touch to support you on the health and wellbeing journey ⭐ Using science and latest research to give you real results We shape your health path together, step by step, remodeling where needed, supporting and motivating you to get the change you want.