What this session offers

Confused about pre-diabetes and type 2 diabetes? Unsure what to eat or avoid? Want to lean to build easy to follow, practical meal plan for everyday busy life, to keep your blood sugar under control? Book this session to have your questions answered and learn to manage your diabetes. 60 minutes consultation, giving you: Health and wellbeing check Nutrition assessment Blood glucose managing meal plan and recipes support 24/7 access to your plan via online portal GP referral where needed Test recommendations (if needed) Supplements plan made for you Stay in touch with me via messenger for 4 weeks after session (Mon - Fri, 11am - 5pm)

Coaches

Vera Dudzich

Nutritionist

I help women struggling with hormones, blood sugar, bad sleep and low energy to get to the root the cause of their struggles, improve health start feeling balanced, calm and in control. 🔹No strict diets, no complicated to do lists 🔹Crafted for you health plan with easy to follow steeps. 🔹Personal support and motivation when you need it. 🔹Real transformation and lasting results. I CAN HELP YOU WITH: 🌿Insomnia, broken and non-refreshing sleep - helping to find the roots of sleep issues and sleep better. 🌿Low energy, feeling tired all the time - uncover what’s draining your energy, start feeling more energized. 🌿Type 2 Diabetes and pre-diabetes - learn how food changes your blood glucose, learn to manage blood sugar better and reduce complications risk. 🌿Hormones and PMS support - balance your hormones to ease your bloating, menstrual migraines, irritability, mood shifts. 🌿Fibroid, PCOS - get help and support in finding root causes and managing your fibroids and PCOS. 🌿Heavy or painful periods - learn what is affecting your periods, ease period discomfort and pain 🌿Perimenopause support - understand what's behind your mood and body changes, learn how to manage the perimenopause storm, start feeling more calm and confident.

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