What this session offers

Start having more energy, improve your sleep, stay more focused with your personal transformation plan. Ideal wellbeing-improving session giving you simple, easy to follow steps and meals ideas. WHAT’S INSIDE? 60 minutes consultation, giving you: Health and wellbeing check Nutrients, vitamins, minerals status: what may be missing from your food Next steps to improve your wellbeing, energy level, focus. Meal ideas and recipes support 24/7 access to your plan via online portal Stay in touch with me via messenger for 4 weeks after session (Mon - Fri, 11am - 5pm)

Coaches

Vera Dudzich

Nutritionist

I help women struggling with hormones, blood sugar, bad sleep and low energy to get to the root the cause of their struggles, improve health start feeling balanced, calm and in control. 🔹No strict diets, no complicated to do lists 🔹Crafted for you health plan with easy to follow steeps. 🔹Personal support and motivation when you need it. 🔹Real transformation and lasting results. I CAN HELP YOU WITH: 🌿Insomnia, broken and non-refreshing sleep - helping to find the roots of sleep issues and sleep better. 🌿Low energy, feeling tired all the time - uncover what’s draining your energy, start feeling more energized. 🌿Type 2 Diabetes and pre-diabetes - learn how food changes your blood glucose, learn to manage blood sugar better and reduce complications risk. 🌿Hormones and PMS support - balance your hormones to ease your bloating, menstrual migraines, irritability, mood shifts. 🌿Fibroid, PCOS - get help and support in finding root causes and managing your fibroids and PCOS. 🌿Heavy or painful periods - learn what is affecting your periods, ease period discomfort and pain 🌿Perimenopause support - understand what's behind your mood and body changes, learn how to manage the perimenopause storm, start feeling more calm and confident.

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