What this session offers

Follow up session to check how you are getting on, where you need support. 60minutes session WHAT'S INSIDE 45 minutes session, catching up on your health and your goals Your support plan reviewed and changed if you need Meals support plan with easy to fit into busy life meals and recipes ideas. Further GP test referrals or functional (private) test arranging if needed. Supplements review Written report, available on your portal 24/7 Stay in touch with me after your assessment via online messenger (Mon -Fri, 10am - 5pm).

Coaches

Vera Dudzich

Nutritionist

I help women struggling with hormones, blood sugar, bad sleep and low energy to get to the root the cause of their struggles, improve health start feeling balanced, calm and in control. 🔹No strict diets, no complicated to do lists 🔹Crafted for you health plan with easy to follow steeps. 🔹Personal support and motivation when you need it. 🔹Real transformation and lasting results. I CAN HELP YOU WITH: 🌿Insomnia, broken and non-refreshing sleep - helping to find the roots of sleep issues and sleep better. 🌿Low energy, feeling tired all the time - uncover what’s draining your energy, start feeling more energized. 🌿Type 2 Diabetes and pre-diabetes - learn how food changes your blood glucose, learn to manage blood sugar better and reduce complications risk. 🌿Hormones and PMS support - balance your hormones to ease your bloating, menstrual migraines, irritability, mood shifts. 🌿Fibroid, PCOS - get help and support in finding root causes and managing your fibroids and PCOS. 🌿Heavy or painful periods - learn what is affecting your periods, ease period discomfort and pain 🌿Perimenopause support - understand what's behind your mood and body changes, learn how to manage the perimenopause storm, start feeling more calm and confident.

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