7 Day Food & Lifestyle Review
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About Clare
Hello, I’m Clare, a Registered Nutritional Therapist and I help people who've hit dead ends with standard approaches. If you're dealing with chronic digestive symptoms, autoimmune disease, weight management, disordered eating or unexplained fatigue. I’ll help you find clarity, calm your system, and feel like you again, using tailored nutrition and functional testing.
What this session offers
Ideal for those curious to assess how healthy their current diet and lifestyle are. We’ll identify opportunities to enhance your nutrition, lifestyle and overall wellbeing based on a 7-day food and lifestyle diary completed in advance. Following your appointment, you'll receive a report outlining suitable changes and actionable recommendations. Two weeks later we'll check your progress, addressing any concerns. Please note: This service is not suitable for clients with specific health concerns/conditions or those currently on medication, for whom a more comprehensive program is more appropriate. No supplement advice will be given. The 7 day food and lifestyle review includes: 45 minute Initial Consultation 15 minute follow up call Diet and Lifestyle Review Report Includes additional time spent researching plan
£140
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£130
