Health MOT
Online

Hosted by
About Ksenia
Hi, I’m Ksenia. I’m a nutritional therapist and personal trainer with eight years of experience in fitness and, more recently, a strong focus on holistic nutrition. I specialize in helping people who feel drained, stressed, and inflamed regain their energy and vitality. Throughout my practice, I’ve noticed that most of my clients struggle with chronic low energy — often driven by stress, inflammation, and an ‘always on’ lifestyle. My passion is helping them reset their habits, nourish their bodies, and build sustainable routines that support their health long-term.
What this session offers
If you’ve been feeling tired, bloated, or out of balance and can’t quite figure out why — this Health MOT is for you. It’s a short session designed to assess your nutrition, hormones, and metabolism. You’ll get a clear plan with tailored nutrition, supplements, and lifestyle recommendations to help you feel like yourself again.