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One-to-one

Online

Sleep Audit

What this session offers

Best For: New or occasional sleep disturbances “Nipping issues in the bud” What's Included: Comprehensive questionnaire + app sleep logging 60-min consultation with action plan Follow-up call (2–4 weeks later) WhatsApp/email support App library + secure Client Portal

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LocationOnline

TypeOne-to-one

Number of coaches1

Duration90 min

Standard rate£225 per session

Coaches

Samantha Sadighi

Certified Sleep Practitioner

As a Certified Sleep Practitioner for babies, children, teens and adults and founder of Easy Sleep Solutions, I specialise in helping adults, parents, and professionals improve their sleep through evidence-based coaching and practical, personalised strategies. With a compassionate and science-led approach, I empower my clients to overcome sleep struggles, restore energy, and thrive in their daily lives.

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