What this session offers

Just Because You Don't Have a Diagnosis Doesn't Mean You Have to Keep Struggling. It's not that you don't care! In fact, you've probably spent your whole life caring too much. For years, you've blamed yourself for being forgetful, overwhelmed, emotional, disorganized, inconsistent, or unable to "keep it together" like everyone else seems to. You've overworked at your job to hide your struggles. You've overthought every mistake. You've carried guilt for the impact your symptoms have had on your relationships. And now, as an adult woman, you're starting to realize... What if it was ADHD all along? You either reach out to the NHS for a formal diagnosis and are still waiting two years on or you thought about it but changed your mind : why bother as the wait is too long? Here's something to think about though: You don't need a formal diagnosis to start understanding yourself better. You don't need permission to stop suffering. You don't need to wait months or years before learning strategies that help you function better, communicate better, manage your emotions, and create a life that feels calmer and more manageable. My bespoke ADHD Transformation Package is designed for women who see themselves in the symptoms and are ready to stop blaming themselves. This isn't about a formal diagnosis ( although I do assess for the type of ADHD you might have)... It's about helping you navigate life with more confidence, more self-compassion, and practical tools that actually work for your unique challenges. It is about handling your triggers better, being able to manage tasks better, to stop procrastinating, to navigate your way through rooms and malls without bumping into people and furniture... where to sit in a meeting, to stop people pleasing, to stop burning out at work to compensate your dislike of admin work ... to stop blaming yourself for being clumsy, forgetful, overwhelmed... to handle your relationships better, to have those conversations with loved ones about how your ADHD might drive your oversensitvity, your disorganization or your unique challenges as a mother and how to help you in your journey rather than take offence and criticise!

Coaches

Saira Hasan

Clinical Hypnotherapist

My name is Saira Hasan and I am an award winning Cognitive Behavioural Hypnotherapist who is also a consultant at the Harley Street Hypnotherapy Clinic. With a holistic approach, I combine CBT, ACT,Clinical Hypnotherapy, Inner Child Therapy, EMDR and techniques from the Silva Ultramind System to provide tailored treatments to my female clients. I simultaneously work on your present day problems whilst helping you heal from past trauma, getting rid of your self limiting beliefs, and healing your Inner Child. If we cannot find the root of your problems in your childhood, we can also do Past Life Regression. I never end therapy without arming you with the skills to take care of your own mental health and help you manifest an amazing future. I do so by embedding a program hypnotically which will arm you with practical and intuition based skills to harness seven aspects of your beautiful subconscious mind. My expertise extends to managing conditions like insomnia, panic attacks, anxiety, phobias, trauma release, stress, weight loss, grief, pregnancy and childbirth support, Post Natal Depression, IVF treatment support...as well as offering packages for anger management and addictions. We start with a thorough Assessment Session. I can then suggest the number of sessions you will need. A 6 sessions bundle has a 5% discount A 12 sessions bundle has a 10% discount

Message