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Online Yin Yoga - Wellness Session with ELLIGNED | AMA

Online Yin Yoga

Online

Hosted by

ELLIGNED

www.elligned.cmo

About ELLIGNED

We are a Yoga studio based in Málaga, Spain. Teaching both in person and online for those who seek balance: whether you need a fiery vinyasa or a soothing yin practice, you can find it here. Come as you are, and leave lighter after yin or invigorated after vinyasa.

What this session offers

Every Monday at 20:00 The most relaxing way to spend your monday evening: Calm down the nervous while opening up your body with our weekly live online yin yoga session. Bring your mat, blocks and comfy clothes and get ready to soothe and soften. We hold postures for 5 minutes or longer so that we don't just work our muscles, but our deep connective tissues as well. Why book this? Yin allows both your body and brain to truly rest and regenerate. With busy days and lives that are constantly in motion, this is your opportunity to pause and tune into what you really need. You’ll leave each session truly rejuvenated and utterly relaxed drop in: €9 monthly subscription: €23 (includes 1 live yin class and one live vinyasa class per week, along with an on demand video library of 200+ classes)