Lucia Salati

About Lucia

I’m a multilingual Dietitian-Nutritionist specialising in weight management, body recomposition, sports nutrition, and digestive health. My approach combines evidence-based science with a practical, realistic mindset — helping you build lasting habits without restrictive diets or unnecessary rules. I hold a Bachelor of Science in Human Nutrition and Dietetics and a Master’s Degree in Nutritional Management of Obesity, along with additional diplomas in Digestive Health and Sports Nutrition. In our sessions, I focus on understanding your goals, lifestyle, and preferences to create nutrition strategies that truly fit your life. Whether you want to optimise performance, improve gut health, or develop a healthier relationship with food, my goal is to help you make sustainable progress and feel confident in your choices.