What this session offers

Problems addressed: One-to-one, personalised support for a person's current health concerns. For example-Irregular routines, digestive discomfort, inconsistent eating habits, sleep routine concerns, and low energy, etc. Description: Struggling to maintain routines that support your physical wellbeing? Our personalised Ayurveda consultation explores your daily habits, food patterns, sleep routine, digestion, and individual health concerns through an Ayurvedic perspective and personalised recommendations. Ayurveda considers individual constitution (Prakriti), lifestyle, dietary habits, and daily routines when understanding wellbeing needs. Receive practical guidance to help you build more supportive everyday habits and develop a better understanding of your wellbeing needs. Four sessions are recommended for ongoing guidance and follow-up.

Coaches

Vibrational Alchemy

Wellness Products & Programs

Vibrational Alchemy is a wellbeing company that brings together Ayurveda and Expressive Arts to help people build greater self-awareness and create healthier, more balanced lives. We focus primarily on supporting working women navigating the demands of modern life, career and personal responsibilities, changing life stages, and everyday wellbeing. We also offer support for working professionals of all genders. Our offerings include personalised Ayurveda sessions, expressive art therapy sessions, guided wellbeing programs, and self-paced digital resources. Through practical lifestyle guidance, creative self-exploration, and mindful practices, we help people better understand their needs and develop sustainable habits that support their overall wellbeing. Our approach is gentle, personalised, and awareness-led, helping people find practical starting points for meaningful change.

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