Fit Yoga
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About Sinziana
I am a yoga teacher with over 15 years experience and I am also a healthy food chef and sports nutrition coach. I believe living with purpose and from a conscious space you can achieve an optimal life balance. I teach hatha vinyasa and principles of ashtanga yoga but I've also developed a type of fit-yoga practice combining elements of functional training with power yoga. I look forward to working with you!
What this session offers
Fit-yoga combining both hatha yoga flows with power yoga and functional training exercises for a complete workout and feeling flexible and mobile for the rest of the day.