Therapy Session

About Natalie

Hi, I’m Natalie, an Integrative Counsellor and Psychotherapist and the person behind Natalie Clowes Counselling. I offer a warm, calm and non-judgemental space where you can take some time for yourself, talk openly and feel genuinely heard. I believe that you are the expert in your own life, and my role is to come alongside you, offering support, understanding and a safe space to explore whatever you may be experiencing. I work with adults experiencing a wide range of life challenges, including anxiety, stress, low self-esteem, feeling overwhelmed or stuck, relationship difficulties, grief and loss, life changes, trauma and experiences that may have affected how you see yourself or the world around you. My approach is collaborative and tailored to you. There is no expectation that you need to have everything figured out before you come to counselling. Sometimes we simply need a safe place to pause, make sense of what we’re feeling and reconnect with ourselves. Alongside counselling, I can support your wider emotional wellbeing by helping you develop greater self-awareness, understand your emotions and patterns, build confidence and self-compassion, and find healthier ways of coping with life’s challenges. Whether you are going through a difficult period, feeling a little lost, wanting to make a change, or simply looking for some dedicated time to focus on yourself, you are very welcome. I offer face-to-face and online sessions, giving you the flexibility to access support in a way that feels comfortable for you.