Thrive Under Pressure- Private 1-1 Coaching

About Priyanka

You may look like you’re managing everything, while your mind is still racing at night. You replay conversations, worry about what comes next, struggle to switch off, or feel exhausted even after you’ve rested. Sometimes a change in your career or personal life leaves you wondering why you no longer feel like yourself. I’m Priyanka Tiku Gupta, an ICF PCC-certified coach and emotional resilience practitioner. I help people understand the patterns beneath their stress and find a way forward that feels possible in real life. I work across mind, body and emotions. Through coaching, we make sense of the thoughts, beliefs and pressures that keep you stuck. Through breathwork, HeartMath® resilience practices, mindfulness, EFT and somatic techniques, we pay attention to how stress shows up in your body and practise ways to settle and respond differently. You don’t need to arrive with a clear goal or the right words; we can start with what is happening for you now. Before becoming a coach, I spent more than 25 years in demanding international leadership roles. I know the gap between appearing capable on the outside and feeling overwhelmed on the inside. I bring that lived understanding, alongside over 1,000 hours of coaching experience, to a space that is warm, practical and free of judgement. People come to me when they want to feel calmer, sleep more peacefully, trust themselves again, navigate change or stop carrying everything alone. We work at your pace, with tools you can take into the moments when you need them most.