What this session offers

My name is Desirée and I am a certified holistic health coach (College of Naturopathic Medicine, London), a GGS-certified menopause coaching specialist, and currently completing an MSc in Nutritional Therapy because I believe the women I work with deserve a coach who never stops learning. My signature coaching programme, "Midlife Inspired" is not a generic wellness plan. Every element is built around your body, your history, and your goals. This 3-month signature 1:1 coaching programme is designed for women aged 35+ who want to understand the hormonal changes of perimenopause and build a foundation for long-term health. We move beyond simple symptom management to focus on metabolic resilience, gut health, and brain health, providing you with a clear, written roadmap tailored to your life. You will regain your energy, understand how to support your blood sugar levels and eat in ways that help you manage anxiety. We will work out a roadmap that you can follow to confidently step into the next chapter of life.

Coaches

Desiree W

Women’s Health Coach

My name is Desirée Windfuhr. I’m a certified holistic health coach (College of Naturopathic Medicine, London), a GGS-certified menopause coaching specialist, and currently completing an MSc in Nutritional Therapy because I believe the women I work with deserve a coach who never stops learning. I’m also a mother of three, a woman in my 40s, and someone who has lived on two continents across four countries. I understand the particular kind of pressure that builds when you’re holding everything together and silently wondering when it became so hard to take care of yourself. My clients tell me that for the first time, they feel like someone is taking their symptoms seriously (and giving them tools, not just reassurance). My approach is rooted in clinical nutrition, naturopathic principles, and the science of behaviour change. But it is always, first, built around you.

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