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About Kiara
I teach pilates, and will tailor the class to your needs, whether this is building strength, mobility or flexibility. My classes are a calm and supportive environment, moving intentionally with the breath and focusing on the mind-body connection.
This is a 'sculpt' style pilates class, using light weights and ankle weights to reach muscular fatigue, expect to feel the pilates shakes.
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£130
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£130
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£85
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£85
