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One-to-one

Online

Flow - Private Pilates Session

What this session offers

This is a slower class with breath-led movement, focused on mobility and flexibility.

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Flow - Private Pilates Session — image 1

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LocationOnline

TypeOne-to-one

Number of coaches1

Duration45 min

Standard rate£50 per session

Coaches

Kiara Sagoo

Pilates Teacher

I teach pilates, and will tailor the class to your needs, whether this is building strength, mobility or flexibility. My classes are a calm and supportive environment, moving intentionally with the breath and focusing on the mind-body connection.

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