Nutrition, Wellness Talks & Workshops

About Tina

As an international wellness speaker and clinical nutritionist with over 25 years’ experience, I work with organisations, leadership teams and luxury hospitality brands around the world, translating the latest health science into engaging, practical strategies people can actually use. My talks and masterclasses span longevity and healthspan, nutrition and food as medicine, metabolic health, women’s health and menopause, sleep optimisation, stress resilience, gut health, cognitive performance and sustainable high performance. I have delivered keynotes, workshops, executive wellbeing programmes, retreats and panel discussions for leading global organisations and at major health and wellness events, combining evidence-based science with practical, achievable tools that help people improve their energy, resilience, performance and long-term health.