Resilience Coaching Session

Online

One-to-one

· 60 min · £60 per session

What this session offers

Build the confidence, resilience, and self-awareness needed to navigate life's challenges with greater ease and clarity.

This coaching programme is designed for individuals who want to strengthen their emotional wellbeing, manage stress more effectively, and develop a more empowered mindset. Together, we'll explore the patterns, beliefs, and behaviours that may be holding you back while building practical tools to help you respond to challenges with confidence and resilience.

Whether you're feeling overwhelmed, facing a period of change, or simply looking to invest in your personal growth, these sessions will support you in creating a stronger foundation for lasting wellbeing and success.

Session details

Location: Online
Type: One-to-one
Number of coaches: 1
Duration: 60 min
Standard rate: £60 per session

Coaches

Vanessa Dixon @ Abode Remedy Counselling

Intergrative Therapist | Personal Coach

I'm an integrative counsellor and personal coach. Alongside supporting people with anxiety, stress and life transitions, I specialise in supporting people affected by cancer. Many of the people I work with have never had therapy before, and that is absolutely fine. You do not need to know what is wrong, have the right words, or have a clear idea of what you want from counselling. Through coaching, I help you create environments — both internally and externally — that truly reflect who you are, so you can thrive with greater balance, confidence, and fulfilment in every aspect of life. What you can expect is a space that feels grounded, supportive and collaborative, where we work out what would help you, together and at your pace. If you are curious, a free 20-minute conversation is a gentle first step.

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