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About Ayah
Ayah is a registered dietitian specialising in sustainable weight management and behaviour change. She works with high-performing professionals to refine their nutrition, elevate their energy and build long-term habits that support both health and career success. Her approach is evidence based, practical and tailored to the demands of modern professional life.
Continue your journey toward a healthier, more confident you with a personalised follow-up dietetic appointment designed to support your progress and keep you on track. This session focuses on reviewing your goals, monitoring progress, and making practical adjustments to your nutrition and lifestyle plan as needed. During the consultation, we will discuss your experiences since the initial assessment, including any successes, challenges, changes in weight or health, and how your eating habits and routines are evolving. You’ll receive ongoing professional, evidence-based guidance, encouragement, and tailored strategies to help you overcome barriers and maintain sustainable progress. This session is ideal for maintaining accountability, refining your plan, and building long-term healthy habits at a pace that works for you. Together, we will ensure your approach remains realistic, supportive, and aligned with your goals, helping you stay motivated and confident throughout your weight management journey.
£40
£80
£150
£430
