Couples Nutrition Consultation

What this session offers

Couples Nutrition Consultation Duration: 60–75 minutes per session This consultation is designed for partners who want to improve their health together, build sustainable eating habits, and support each other in achieving their goals. Each partner receives individualised nutrition guidance while also creating a shared strategy for their lifestyle and household habits. What this service includes • Individual nutrition and lifestyle assessment for both partners • Review of health history, dietary patterns, and goals • Identification of shared lifestyle habits and challenges • Personalized nutrition recommendations for each partner • Guidance on meal planning for two • Strategies for: • healthy weight management • improved energy and wellbeing • balanced meals at home • building supportive routines • Practical nutrition advice that works for both partners