London — Unit 103, Leroy House, 1 Dove Road
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About Hiraya Pilates
Welcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
Slow down, release tension, and reconnect with your body in this gentle, feel-good Reformer class. Designed to improve flexibility, mobility, and posture, you’ll move through mindful, flowing stretches with the support of the Reformer’s springs and straps. Expect soothing sequences, deep breathing, and long holds to help your body unwind and reset. Ideal for recovery days, beginners, or anyone craving a slower, restorative pace.
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