London — Unit 103, Leroy House, 1 Dove Road
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About Hiraya Pilates
Welcome to Hiraya! A visual and mental escape from the city. In our Pilates studio, we use the power of reformer Pilates to not only transform our members’ fitness but also give an experience of mental clarity and balance. Every visit will take you on a journey of self-discovery and awareness while providing an environment of serenity and tranquility.
A 50 minute reformer Pilates class. Perfect for those new to Reformer Pilates or returning after a break, this class introduces the foundations of dynamic Reformer movement. Expect a full-body, low-impact workout that builds strength, improves posture, and enhances flexibility. You’ll learn to use the Reformer machine safely while exploring controlled, flowing sequences designed to activate your core, lengthen your muscles, and boost body awareness. Suitable for all fitness levels — no prior experience needed.
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