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Sleep Consultant

About Lauren

I'm Lauren - a Sleep Coach and Mum to two beautiful kids. I've been the exhausted parent googling sleep advice at 3am, so I know exactly where you're standing right now. I spent over a decade at Google managing accounts for some of the world's biggest brands, and I bring that same structure and rigor to sleep coaching, not guesswork. I left that career this year to run The Sleep Coach full time, as an OCN certified infant and toddler sleep consultant. My method, Stay. Settle. Sleep., means you stay in the room the whole time. No cry it out, ever. You get a clear plan built around your baby and your family, not a generic template, and a coach who has actually lived the sleepless nights she's helping you through.

What this session offers

For parents who need clarity and a structured starting point. If you’re feeling stuck but confident you can implement independently, this gives you a guiding hand. What you’ll get: ✔ Age-appropriate schedule guidance ✔ Bedtime routine framework ✔ Nap structure strategy ✔ 1 x 30 minute consultation call You’ll walk away with clarity, confidence, and a tweaks you can implement immediately.