Hosted by

Sleep Consultant

About Lauren

I'm Lauren - a Sleep Coach and Mum to two beautiful kids. I've been the exhausted parent googling sleep advice at 3am, so I know exactly where you're standing right now. I spent over a decade at Google managing accounts for some of the world's biggest brands, and I bring that same structure and rigor to sleep coaching, not guesswork. I left that career this year to run The Sleep Coach full time, as an OCN certified infant and toddler sleep consultant. My method, Stay. Settle. Sleep., means you stay in the room the whole time. No cry it out, ever. You get a clear plan built around your baby and your family, not a generic template, and a coach who has actually lived the sleepless nights she's helping you through.

What this session offers

For exhausted families of 4-8 month olds who want expert-level guidance and hands-on support. Ideal for: Multiple night wakings Strong sleep associations Toddler resistance Parental anxiety around sleep Complex family schedules What you get ✔ Bespoke Sleep Plan ✔ 3 weeks of priority WhatsApp access ✔ 60 minute strategy call ✔ Bedtime routine optimisation ✔ Nap & feeding integration ✔ Sleep environment analysis ✔ Ongoing regression support during the package