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About Cesar
I’m a former athlete and Movement Coach helping people build strength, mobility, body awareness, and confidence through natural, functional movement. My approach combines strength training, calisthenics, mobility, breathwork, and playful movement to help people feel more capable in their bodies and in everyday life. Rather than focusing only on aesthetics, I believe training should develop the physical skills that support longevity, performance, and a better quality of life.
Build real strength using your own body. These sessions focus on developing strength, body control, mobility, coordination, and movement skills through bodyweight exercises. We work on the fundamentals such as push-ups, pull-ups, dips, squats, lunges, crawling, hanging, and core control, while progressively working towards more advanced skills. Whether you're starting from zero or already training calisthenics, I'll adapt the exercises and progressions to your level and goals.
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£130
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£85
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£85
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£130
