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About Lucid Mind Hypnotherapy

I'm Giorgia, a Certified Clinical Hypnotherapist and NLP Practitioner specialising in sleep and conscious dreaming. Through Lucid Mind Hypnotherapy, I offer online 1-to-1 sessions that work directly with the subconscious mind to address the root cause of poor sleep, not just the symptoms. I help clients overcome insomnia, sleep anxiety, nightmares, and racing thoughts at bedtime. I also specialise in lucid dreaming and dream interpretation, using the dream state as a space for healing and self-discovery. This rare combination of clinical hypnotherapy and deep dream work is informed by over a decade of Buddhist contemplative practice. I can help with: insomnia, sleep anxiety, nightmares, dream interpretation, lucid dreaming, stress and overthinking. All sessions are held online. If you're ready to sleep (and dream) differently, I'd love to work with you.

What this session offers

Struggling to fall asleep, stay asleep, or switch off a racing mind at bedtime? This five-session programme combines clinical hypnotherapy and NLP to tackle the root causes of poor sleep and sleep anxiety, not just the surface symptoms. Each session builds on the last, rewiring subconscious patterns that keep you stuck in cycles of sleeplessness and worry. You'll also receive personalised audio recordings to use between sessions, reinforcing the work and supporting deeper rest night after night. By the end of the programme, clients typically experience calmer bedtimes, fewer night wakings, and a genuinely healthier relationship with sleep. All sessions are held online.