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About Reiss
A personal trainer that found a blessing in the mental well being of others through physical activity. The bodies physical change is a bi-product of a healthy mind.
Fully tailored nutrition / training programme suited to your specific goal. These plans have helped my clients get in the shape that they had dreamed of for years. I don't operate on guess work, I operate on a system designed to help you to achieve the physique you have been trying so hard to get. A fully structured system taking all of the guess work away and taking the stress off of your shoulders. All nutrition plans provided are calorie and macro calculated to your specific weight to facilitate the physique you'll be working towards. Not only will you receive a nutrition plan, you also receive nutritional guidance on how to adapt calories / macros yourself going forward.