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Mat Pilates

What this session offers

A full-body Pilates class focusing on strength, control and mobility using bodyweight only.

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LocationOnline

TypeOne-to-one

Number of coaches1

DurationNot specified

Standard rate£7 per session

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Back Harmony Pilates

Pilates Studio

Back Harmony Pilates helps adults improve flexibility, mobility, core strength, and posture through structured, progressive Pilates designed for real-life movement and long-term health.

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