Review Appointments

What this session offers

The goal is always to set you up for confident self-management - but like all lasting change, it takes time, patience, and the right support along the way. What’s Included ✓ A 45-minute follow-up consultation via Telehealth ✓ A thorough re-assessment of your symptoms, diet, and any requested pathology results ✓ Guidance on progressing dietary interventions - whether assessing the impact of targeted supplement regimens or transitioning from elimination diets toward a more balanced way of eating that your body can tolerate ✓ An opportunity to ask questions about your plan, with adjustments made as needed ✓ Accountability and ongoing support to ensure your treatment plan remains effective and sustainable Change doesn’t happen overnight - and you don’t have to do it alone. Review sessions are typically scheduled every 3-6-weeks, to give us the opportunity to troubleshoot anything that’s come up, build on your progress, and explore different tools from our nutrition and lifestyle toolkit. My goal is to empower you to feel confident managing your health independently, with knowledge and strategies you can carry with you for life. Typically, a summary of the session is sent on review appointments.