What this session offers

A comprehensive assessment and personalised plan. We will review your current concerns, health history, lifestyle, and any relevant test results to build a clear picture of what may be contributing to imbalances in your body. This session is ideal if you are looking for clarity, direction, and a structured starting point for your health journey. Your initial consult includes: - a 60-minute one-on-one consultation for a comprehensive health assessment, addressing your main symptoms and health concerns - Naturopathic prescription with herbal medicine - Personalized functional nutrition guidance to support your needs - Conscious recipes catering to a variety of dietary requirements - Integrative and functional pathology testing (i.e hormonal, adrenal and stress profiles, gastrointestinal health, food allergies, and environmental toxins)

Coaches

Fabi Porto

Naturopath & Functional Dietitian | Thyroid, Hormonal & Autoimmune Health

Fabi Porto is a qualified Naturopath, Holistic Dietitian, and Senior Yoga Teacher with over 17 years of clinical experience and a decade of teaching, supporting individuals in restoring their health and well-being through a holistic and integrative approach. With an integrative, root-cause approach, Fabi supports women navigating: - hormonal imbalances - thyroid disorders - autoimmune conditions - stress-related concerns She works to restore balance across the endocrine, metabolic, and nervous systems while helping clients move beyond ongoing discomfort and long-standing symptoms. She empowers clients with the knowledge and tools needed to make clear, confident decisions about their health and nutrition. For those living with autoimmune conditions, Fabi places a strong emphasis on sustainable, long-term management. She guides clients in building the skills and resilience needed to manage flare-ups, use the appropriate tools and resources, and take an active role in their healing journey. In her sessions, Fabi blends Naturopathy, Functional Nutrition, Lifestyle Medicine, and Herbal Medicine with the therapeutics of Yoga, Meditation, and Breathwork. She also integrates a more intuitive and energetic perspective, creating a personalised and supportive space for deeper healing. In addition to her clinical practice, Fabi is actively involved in research and academia as a university lecturer, bringing a strong scientific foundation to her work. This unique combination of clinical expertise, research insight, and holistic philosophy allows her to deliver comprehensive, deeply personalised health strategies. If you are experiencing ongoing fatigue, hormonal imbalances, thyroid concerns, or feel like you have been unwell for a long time without clear answers, this work is designed to support you. Fabi offers a space where you can feel heard, understood, and guided with clarity as you take control of your health. Fabiana Porto, BNat, BHSc (Dietetics), MPH ANTA Registered Practitioner

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