Sheba Boakye-Duah

About Sheba

Hi I’m Sheba, I am a qualified Nutritionist with a background in Exercise, Nutrition and Health and Massage therapy. I am passionate about helping individuals and groups transform their health through sustainable lifestyle shifts. I believe in personalising nutritional and wellbeing strategies in a way that can hopefully seamlessly integrate into one’s lifestyle. Whether this is for a specific fitness or athletic goal to work towards or just a genuine desire to understand how to build healthier eating and living habits. I like to work with a combination of evidence based nutritional science and practical, achievable steps that allow for the possibility of lasting change. As a trainee clinical psychotherapist I am currently undertaking my Doctoral Research in creative mental health strategies and interventions, which will hopefully allow for the an ever evolving holistic approach to my work and offering.